Emotional Intelligence Coach: How To Deal With Emotions & Relationships | Shivam | FO311 Raj Shamani

[@thunder.gun.cheese]

9 Emotional needs: 1. Security 2. Attention 3. Control 4. Meaning & Purpose. 5. Privacy 6. Community 7. Intimacy 8. Status 9. Achievement

[@SakshiPal-03]

1. Tips to control anger 2. Our 9 emotional needs 3. When someone starts doubting on your capabilities, and insults you then make a distance from.. because you can get your relationships back but not your self confidence 4. Start accepting compliments

[@precioussoulmj07]

Im glad you're delving into psychological topics that are especially related to mental health concerns. We want more of such content. Kudos 👏

[@iampeace_1]

this is so important, how has there never been a podcast on this

[@rajshamani]

What did you like the most in this episode?

[@iampeace_1]

@ just that it’s there and this topic is talked about with some simple explanations

[@prasunhalder7875]

@@rajshamani pls make a podcast with Mr Anuj Dhar, he has done 20 years research on Netaji Subhas Chandra Bose death mystery and recently released his new book, THE BOSE DECEPTION.

[@dikshamora1681]

​I liked how you described and expressed that "hunger" part at the end, your expressions were epic!!!!​😅❤ Great to watch and ofc a good point there👍🏼1:10:42 @@rajshamani

[@AshishKumarShahi]

1st 14 mins- It was like- Shivam ne Raj ko bulaya hai emotion ke bare me baat karne ke liye..sara gyan pel diya Raj bhai ne.

[@AnchalSharma502]

After watching this video what I understood is this -Life is a game of emotions and the one who learns to play this game can become the winner of his life. Today everyone is facing problems related to emotions due to which people have to face a lot of problems and are not able to live their life the way they should. This video is very helpful for everyone.❤️

[@rekhanair316]

Let the guest explain the subject The host is overpowered

[@MananPipaliya]

one of the best podcast i have ever watched

[@rshitlani]

Brother Please let your guest speak. Sometimes you have knowledgable guest, but you dont let him/her speak.

[@josephrarichen1229]

Extrovert jyada express karega toh naukri chali jayegi aur relationship bhi kharab ho jayenge. Mere saath hua hai. Khai I agree with all u said I have changed myself a lot but after a lot of suffering but I would now call them my learnings from life.❤

[@Cricketcraft12]

Listening and delivering skills of Shivam 👍👍👍🙌

[@a72-v2y]

real podcast.....actual podcast......wow.....excellent...👍👍👌👌✔✔🙏🙏.

[@RahulKumar-pj7ch]

So great brother I am so positive . I am so great . I am so powerful. I am so happy. I am very calm . I am very rich. Only good things are going to happen with myself god bless me 😊😊😊😊😊😊❤❤❤❤❤

[@crafterOjashvi]

Raj apke saare podcast bhut hi ache rehte hai.... i m very thankful 🙏

[@takeithighrealestate]

Behind the scene was amazing, just so natural and being yourself that you are, loved this episode as well, learnt more new things. Looking forward to learn more. Thank You for doing this.

[@Ravi12363]

Adhe time to podcast me Raj aap hi bolte rehte hai. AAp jisse bulate hai usse bolne diya kariye

[@akshaylohar4009]

Thank you so much Both of you!

[@kirenrana36]

Shivam comes a long way... Its been more than 5-6 yrs I talked with him... ❤

[@shwethu_hahahaa]

1. Knowing emotional vocabulary and labelling it accordingly is very important

[@mr_deepak_3_5_6]

I learned so many things about my self, thanks you raj bhaiya to asking the right question❤❤

[@banashrimandal2433]

so true about taking compliments .. need to work on that. gr8 episode.

[@shivammishra2413]

1:04:41 totallly relatable 👍👍

[@dianafernandes599]

I liked yhe sadness explained part Very well explained

[@haniafatimahania4889]

Very helpful 👌

[@Sam_Tube498]

Great podcast for me. Wish you will bring such guest more. I have subscribed or followed you everywhere. ❤ Both of you.

[@saumyasingh9513]

I swer I always learn something new from your podcasts and always do make my own notes pause the video and think about how it relates and how this can make change in my life and can be better...and then atlast I get my notes readdyy... What I learned from today's podcast was: What were the emotional needs that were not being fulfilled in life and ab main kaise usme better kar sakti hun kya tareeke dhund skti hun to fulfill my own emotions and understand. And kind of got a summary like what are the main points that makes me happy and gives me satisfaction. Thankyou so much Mr.Raj Shamani for these podcast and I also thanks to our guest .

[@safarnama1928]

One of the most needed podcast ever ❤🙌🏻

[@Doc.Rukshi]

I really like this podcast.. he is good coach

[@thediyvaultx]

The prophet Muhammad Peace and Blessing upon him teaching is for anger monemts. First recite Auju billahi minash shaytanir rajim 2nd option is make ablution. 3rd option is if you ar laying then getup for sitting down if still you feel anger then stand up. Prophet Muhammad peace and blessing upon him said anger cones from Shyatan Devil. And saytan is made by fire. So makeing abloution is like we throughibg water on fire. May Allah SWT grant us Hidaya and better ubderstanding. Ameen

[@Bishnu598]

Best podcast ever sir 👏👍🙏

[@Ronnie7088]

Lovely ❤ 🌹 need more of these content ❤

[@Romeschokshi]

Good podcast !!

[@sarojchordia4847]

Hi Raj, thanks for your podcasts. We love it . I have some suggestion for your guest list. It would be awesome if you can do podcasts with any of these guests. Abhinav Bindra Vishy Aanand BK Shivani Dr Devi Shetty Dr Shashank Joshi Janak Palta (Indore) Dr Ritesh Malik Dr Nene Nitin Kamath Nikhil Kamath Rujuta Divekar Samdish Bhatia Javed Akhtar Faye Dsuja Ravish Kumar Ranveer Brar Vikas Khanna Shreya Ghoshal Kavita Krishnamurti Thanks again

[@NishaYogi-bk9gx]

Ohh I so happy for this podcast

[@dhimandaimari2401]

Raj sir you are a gem

[@sugamchetry422]

Thanku so much😊 that I learned something from this video

[@baishnavi3309]

Highly needed video for youths

[@symonsangam4924]

Great job Once again 👍

[@LifeCoachRahulGarg]

Imp Points: 00:04 - Techniques to Manage Anger and Emotional Needs. 00:37 - Understanding emotional availability in relationships. 02:42 - Transition from aerospace engineering to emotional intelligence coaching. 03:19 - Understanding emotional misconceptions is crucial for personal growth. 04:34 - Understand the purpose of all emotions for better emotional management. 05:13 - Understanding sadness allows for proactive problem-solving. 06:30 - Understanding the role of anger for self-protection. 07:08 - Understanding how personal attacks trigger emotional responses. 08:34 - Emotions influence behavior, but we can choose our actions. 09:18 - Managing emotions leads to better relationships and career paths. 10:34 - Managing anger effectively through relaxation and communication. 11:14 - Address suppressed emotions to prevent explosive outbursts. 12:39 - Understanding and managing anger in response to unmet expectations. 13:24 - Understanding and managing different emotions enhances relationship responses. 14:51 - Understanding primary and secondary emotions in expressing feelings. 15:33 - Expressing emotions is essential for emotional well-being. 16:57 - Emotional suppression affects both genders, influencing future generations. 17:39 - Understanding and expressing emotions is essential for healthy relationships. 19:03 - Physical and emotional needs drive panic and anger responses. 19:39 - Understanding and fulfilling emotional needs prevents internal frustration. 20:49 - Understanding and fulfilling basic emotional needs is essential for security. 21:25 - Emotional security relies on trusted relationships and directing attention effectively. 22:39 - Addressing internal conflicts helps manage emotional reactions effectively. 23:15 - Focus on what you can control for emotional peace. 24:36 - Focus on meaningful pursuits to enhance satisfaction in life. 25:10 - Understanding social dynamics and community attachment in emotional intelligence. 26:29 - Building the right status in relationships enhances community connection. 27:07 - Finding happiness through selfless activities enhances emotional satisfaction. 28:30 - Understanding oneself is key to emotional intelligence. 29:11 - Understanding others starts with self-awareness. 31:00 - Understanding identity is crucial for emotional well-being. 31:38 - Importance of note-taking in managing emotions and relationships. 33:00 - Childhood relationships greatly influence adult emotions and frustrations. 33:51 - Understanding emotional miscommunication between parents and children. 35:06 - Effective communication is often misunderstood in relationships. 35:42 - Understanding emotional communication between parents and children. 37:04 - Recognizing personal and others' capabilities shapes advice and decisions. 37:40 - Understanding emotions can enhance success and relationships. 39:04 - Understanding how belief systems impact personal decisions and respect in relationships. 39:49 - Authority dynamics in respect between parents and children. 41:01 - Flexibility in approach is crucial for managing relationships. 41:35 - Understanding the importance of identifying the right partner and parental influence on children's choices. 42:55 - Encourage gradual responsibility and exploration for emotional growth. 43:30 - Emphasizing responsibility and discipline in personal development. 44:53 - Developing discipline through consistent goal-setting. 45:27 - Managing family business responsibilities fosters emotional connections. 47:08 - Harnessing emotions for motivation and weight loss. 47:55 - Overly critical parenting can harm motivation and emotional resilience. 49:27 - Introverts excel in processing emotions, while extroverts are better at expressing them. 50:02 - Emotional handling varies by individual, impacting success. 51:26 - Understanding emotional unavailability in relationships. 52:04 - Emotional clarity in relationships determines the likelihood of change. 53:18 - Understanding emotional availability in relationships through effective communication. 53:55 - Understanding and managing emotions in relationships is crucial. 55:07 - Observing reactions helps understand relationships and personal connections. 55:51 - Understanding ideal couple goals and relationship dynamics. 57:02 - Understanding emotions is crucial for healthy relationships. 57:42 - Identify core values to enhance relationships and life goals. 59:08 - Be honest with yourself and your partner to avoid future conflicts. 59:46 - Recognizing when it's better to end a relationship promotes growth. 1:01:17 - Love is not blind; it's often delusional. 1:02:07 - Avoid making delusional decisions in relationships. 1:03:37 - Enhance communication to improve relationships and emotional understanding. 1:04:23 - Understanding emotional processing and self-worth in relationships. 1:05:40 - Addressing self-worth issues improves emotional expression and relationships. 1:06:19 - Recognizing small achievements boosts self-worth and emotional well-being. 1:07:33 - Emotional intelligence enhances relationships and decision-making. 1:08:17 - Understanding personal needs enhances emotional intelligence and relational success. 1:09:45 - Success involves conscious decision-making and building relationships. 1:10:24 - Control your destiny through conscious decision-making. 1:12:00 - Encourage sharing insights to spark positive change in others.

[@Amazon-Best-Deals-1]

"The universe aligns with those who align with their purpose."

[@musaffakhan9634]

Wow what an amazing one … the guest is so calm and gave so much clartiy❤❤❤❤ loved it

[@sunitamohta8628]

Excellent topic n V well discussed.

[@SumankumarChanak]

Very good podcast for aspirants

[@ambalikacoomareenundlall636]

Splendid very informative and helpful for us all . Very grateful 🙏

[@RahulKumar-pj7ch]

No matter how many emotional intelligence related watch videos or podcast you are gonna again get anger or sadness because that is life😂😊❤

[@WorkHard-t3w]

Love is illusion🌿

[@abhisheka5349]

Best podcast 💯💯💯 👍👍👍👍ever

[@Victoria-mk8rw]

Raj aap ek rockstar ho yeh sikha hai 😂 Keep it up

[@swati26bhandari]

Sad, happy, anger, disguste all are primary emotions

[@CJS_Academy]

Great session!! Thanks Shivam for sharing this valuable session with us!!

[@arunasuresh1820]

Wonderful Podcast Raj. Definitely need of an hour to each and everyone. I wish u all the best for ur future endeavors. 💐

[@Ranikerishte]

Big thanks for this podcast. 🎉

[@TamannaThakur-h1o]

Thanku so much ❤ this podcast gives every answer to me ❤

[@paraskumar1394]

True broder❤😮

[@rozykhan0129]

Okay so this was really amazing ❤❤❤❤

[@GrowKnowledge166]

Let the guest speak.... don't interrupt him.......

[@gujjumallu6012]

First I was fan of ravir ka podcast but now I m in love with raj ka podcast

[@satenderyadav2436]

Excellent episode

[@Tony-hk]

Great podcast ❤❤

[@YasirArafatTrainer]

great bro

[@moushmichoudhary7282]

Very informative podcast 👍👍

[@shivamvaghani4308]

thank you for the another milestone raj sir & shivam sir, ad on more details in my human psychology & human behaviour knowledge thank you again and i will waiting for the another milestone.

[@DrTabish786]

Thank you Raj❤😊

[@RaiSahab-fe7zr]

Very useful this podcast i like this 👍🏻

[@Shakuntalanaik85]

53:05 wow..Great..!!

[@RashmiValecha-c7r]

Kar diya subscribe 🎉

[@vinitaanand1880]

Keep up the good work , Raj & keep bringing contents like this where we can understand things at a deeper level👏

[@ckmt6705]

Yah sari baten Humne to B.Ed course Mein already padh liya hai "Child Psychology & Emotional intelligence" topic mein😹😹 Phir Bhi Ham baat baat pe bahut hi emotional Ho Jaate Hain🥺

[@UmangKejriwal]

Great Shivam, I am very proud to be your school mate ❤❤

[@BlackHacker-n6i]

Every knowledge we can get from Control your emotions book. What is emotion and how to work and control it.

[@anshikavashisht3430]

Hey , raj thanku soo much for delivering this knowledgeable podcast .❤

[@Pqrstq]

Thank you

[@MishraFamily1228]

In my opinion gussa agar sahi reason se kiya ja raha hai tu gussa galat nahi hai.✌️❤️

[@swati26bhandari]

Disappointment and other emotions are secondary one that is might be mix of primary emotions deep down.

[@Mehnajnoori]

Hello Raj your podcast is amazing please invite doctor ilyasi please 😊 Mere kuchh sawal Hain Dr ilyasi Ji Se 1. Pure soul ka kya matlab jo Islam ko manta hai ya Jo Koi bhi Dharm Ko Dil Se manta hai? 2. Ilyasi Ji Ne kaha tha Ranveer ke podcast mein ki har Dharm achcha hota Hai Koi Dharm galat nahin sikhata to fir Dharm Parivartan kyon? 3. Islam mein kyon kaha Gaya Hai ki Kisi aur Dharm mein shaadi nahin ho sakti Jaise Hindu han ladka kar sakta hai dusre Dharm mein but ladki nahin? 4. Ham padhte Hain ki inter caste marriages karna chahie jisse bhaichara Badi logo ek dusre ko samajh paye Sahiba Kisi bhi Dharm ka hai dusre Dharm Se rishta banane se hamen dusre Dharm ki mahatva bhi pata chalti Hai FIR inter caste marriage society mein acceptable kyon nahin Hai? 5. Qurbani ka matlab kya hai? Kurbani ka matlab sabse Aziz chij ka kurbani karna? Ya fir animal ko hi maarna qurbani hai? Mera manana hai aaj ke samay logon ke pass money important hai jis samay yah pratha shuru hui thi use samay animal important the to uska qurbani Dena Banta tha lekin aaj ke samay importance Mani hai to Garib logon Ko paisa dena qurbani nahin? Kya koi khas chij Jo mujhe pasand Ho per vah dusron ko de dena kurbani nahin? Ham jante Hain India mein animal ke sath jyada lagav hai logon Ko to fir unki lagao ko dekhte hue Ham Janwar ki kurbani na dekhen Ham use chij ka kurbani De Jo hamare liye sabse Aziz Ho Jo mere Dil ke sabse Kareeb ho

[@GautamBakolia-jw2pp]

Bro please let the guest speak. In the whole podcast i felt you were the one speaking more than the guest. More than you it's about the guest and his knowledge.

[@letsthink5832]

Raj bhai... You are my inspiration. I am learning a lot about KZbin and business from you

[@rajshamani]

So happy to know this bro!! Keep going 🙇🏻‍♂️ good luckkkk

[@letsthink5832]

@@rajshamani Thank you.

[@imabhay_]

your podcast is always interesting i don't know why but it's touching my heart ❤️. thanks for your All amezing content.😊

[@Sanya-b5w]

I feel like astrologers/tarot readers will make for an interesting podcast especially when it comes to compatibility in love and relationships! 🌘🔮

[@tilakkarmakar7479]

❤❤❤

[@pvspeaks]

Awesome guest. Host should listen better.

[@AngryoneAf]

32:51 I am a shoulder

[@RamKumar-hi4le]

He doesn't let the guest speak.

[@firefibre26]

Yeah. Super disrespectful

[@Vaishnavi_Uniyal_]

Emotional security? Attention seek? Kar rha h! Channalize it! Control- what we want to control Meaning and purpose

[@rishabhgoyal8010]

Hey At many points feel like Raj sir know better than the guest about the topic..

[@amgo1997]

Bol Jay Baba ki

[@jantakifile]

Kya chaiye Kitni sigad se chahiye Kya kya sacrifice karne ke liye ready ho

[@khalidnazir1514]

Try to say no but not always in formal situation.

[@Itzabhishek00]

Bro I Respect And Value U Bcoz U Add Value In Me In Very Podcast

[@rajshamani]

Thanks man! I appreciate it 🥹🙏

[@PoojaRahtor-y3c]

Notes Ask yourself question Who am I Relation chart Current values Kisse jyda motivate hoti hu Short term need Long term need In regards of relationship Khud ko compliment dena Compliment accept krna ❣️ 3chize Chahiye kya life ha Joh chahiye voh Kitni buri tarike se chahiye Uske liye Kitna pain krne k liye ready hu Har ek chote decision se apni destiny built kr rahe ho

[@MoneyMindset-Manish]

Log bolte hai agar aap fight nahi kar rahe ho logo se to aap kamjor ho ....saara blame aap pe dalne ki koshish karenge ......

[@MoneyMindset-Manish]

Kya Yoga isme Benefit kar sakta hai apne emotion ko understand karke better tarike se react karne ko? Agar koi aapse bahut hi rude behaviour kar raha hai Aur mai bhi ghuse mai hoon kisi aur wajaah se .. To usme to time hi nahi milta better tarike se react karne ko Khaska jab boss ghuse mai hai ....Agar aapne galatt react kiya to aapka appraisal kharab kr diya jayega ...no 1 am 43 kkai baar mujhe unpleasant feeling hoti hai ...Mai apne boss ki Har baat manta hun ki kanhi wo naraaz na ho jaye ...wo kabhi kush nahi rahta ....phi

[@NiloyNill99]

32:00

[@MoneyMindset-Manish]

Sir ....aap jaise hamare yanha rahenge to 5 rating milega worst rating ....kyonki cool logo ke liye koi space nahi hai yanha par..

[@VijayGautam-f7h]

वो जो टरेडीग की कपिल शर्मा के मोबाइल पर किया आपने उसके बारे जानने बड़ी उत्सुकता है सर जी

[@mausambhavnani739]

Bhaiya I have overthinking issues how to deal with it ... .. Podcast needed

[@007ukokbro]

शब्द अंक भाषा मोह सुख दुख धन मनुष्य कर्म आत्मा गीता मैं सबकुछ है ९+

[@GGK-2023]

Raj if u want to keep on talking and explaining and interrupting the guest then u should stop inviting anyone. Just do a monologue and keep on yapping ur theories and ur perspectives on the subject. Why are u doing this over & over again. Why dont u allow the guests to speak and why do u keep on interrupting their flow. Why do u never take honest feedback. Pls change this one thing and ur podcast will go places ....pls 🙏🏻

[@NiloyNill99]

Upload "parents mistake" dedicatedly ❗❗❗

[@nitinpatidar3705]

Raj! Bring Roman Saini #entrpreneurship # educationinindia #civilservices #health #brainperformance