EMOTIONALLY STRONG KAISE BANE ? 6 Habits to become Emotionally Strong by Dr. Shikha Sharma Rishi

[@vibhajindal9441]

I couldn't follow how to convert negative feeling into 3 positive emotions Agar mein sad feel kar rahi hu to usko kaise convert karu

[@drshikha]

Negative feel nahi karna aisa nahi hai. Balance karna hai poore din me. Go for a walk and appreciate your surroundings. Watch funny videos Chant a mantra Etc..

[@varsharawtani3899]

Ma'am mai joint family mai rehti hu aur sabse choti bhi hu toh koi bhi mughe daant deta hai toh mai kuch bhi bol nahi pati magar andar andar kafi dukhi feel karti hu,kya karo mai?

[@SaymaAkter-ed9lu]

Mam logo k sath bat karne k bad mujko badh main lagta hai ye bolna chahiye tha woo bolna chahiye tha or log kya soachta hai ush main parisan ho jata hoo ische kaise bacha?😂😂

[@SamarthRaichand]

5:12 to be practiced

[@yaduvanshiadvika564]

Thank you mam apki video babut theek hai 🙏🏻

[@Hemlata_shakya-]

Main suno mat apne man ki ar karo sabke man ki is pattern par kam karti thi but aaj se main promise karti hun ki apne decision main khud lungi❤ Thanks from bottom of my heart💕 🙏

[@drshikha]

More power to you 👏

[@NehaKashyap-nk1ou]

bilkul right

[@s_20201]

Very informative. Also need to improve interpersonal and intrapersonal relationship. Kindly make a video on them.

[@kavitachoudhary709]

Aapka video bhut acha lga apni life me follow krne ki koshish kar rahi hu mam

[@nehasjewelryhub7355]

Thanku so much nice information❤

[@drshikha]

Most welcome 😊

[@rashijain5070]

And I promise I will become my better version....

[@NishaKumari-kf1bz]

I promise ma'am I'll be emotionally strong

[@shilpakoppar]

Very much thank you mujhe aaj pata chala mai apne liye stand leti thi but tarika galat tha isliye most of the time koi serious nahi lete log isliye mujhe phir gussa ata tha aaj se mai sahi time pe sahi tone aur sahi words ke saath apni baath rakungi is video semujhe bahut kuch samaj agaya thank you very much ♥️

[@drshikha]

Glad to hear that 🤗

[@maseerakhan2813]

Thanks dear excellent 👌👌 vidio promise 😊

[@drshikha]

Welcome 😊

[@LakhbirSingh-n4s]

Shikha your husband and your daughter live long year God bless them ❤❤❤❤😊😊😊

[@Smita_433]

Really helpful dear make more videos on same topic

[@sanjanathadhani4562]

I promise you, I will follow to my best your tips to be emotionally strong and happy. Actually something happened just now and saw your video which has given my lot of inspiration. Thnx ma'am. Stay Blessed

[@drshikha]

You got this!

[@anjalinicholas4441]

Amaging🎉🎉

[@drshikha]

Thanks

[@JyotiKashap-h6x]

Thanks di apne meri bahut sari problem ka solution de diya love you dii

[@drshikha]

Stay Blessed 🙌

[@indukipaakshala]

I always feel guilty for many things.but now I don't.thanx allot.di.

[@drshikha]

My pleasure 😊

[@SandhyaRani-hc1ez]

Please make a video on topic how to be emotionally strong when your partner is not ease with you but you have to be with him for life long for child future .

[@shilpakoppar]

Mam mai argument anger high volume se behave karti thi last 2 years se sabse but I promise mai aaj se calm respond aur deere se bolna start karungi

[@drshikha]

That's great 👍

[@AnayaVidholiya-wp2bl]

Mere sath bi aisa h mem

[@renukaushik484]

Ma'am u r soooooooo strong.....

[@drshikha]

Thanks dear. You are so kind 💕

[@rubikumari2309]

Nice video ma’am helpful thnx🤗

[@drshikha]

Most welcome 😊

[@manishasanathra1379]

Very helpful video

[@rockyhero8218]

Hai mam ap jitni khoobsurat ho utni piyari insan bhi ho Iam yr new subscriber❤

[@drshikha]

You are so kind 💕

[@Varsha99524]

You are best you tuber mam

[@welivewithlove1283]

Hair cut konsa h

[@AnayaVidholiya-wp2bl]

Thanks madam love you so much ❤

[@drshikha]

Most welcome 😊

[@himaniiii]

Thanks mam a lot 😊

[@drshikha]

Most welcome 😊

[@manishasanathra1379]

Can u make a video on how to style hair ,right products to use the right way ..

[@hunarbynidhi5991]

Very helpfull video mam 😊😊

[@drshikha]

Thanks a lot 😊

[@mehzabirabiya860]

Apka hair bhut acha lag rha h

[@DrAnkitJangid]

Ji...

[@newcreationbypinkiyouvraj4423]

Mai bhi ab se apni bat calm trike rkha krugi...

[@drshikha]

Good 🌞

[@BECRUXGAMER]

I am fatma very nice video & helpfull

[@drshikha]

Thank you so much 😊

[@urviparmar3307]

Mam apse bat karni ho to kese kre?pls ans Dena🙏

[@sachin5715]

Mam,your views is applicable to men also

[@drshikha]

Yes

[@syedamaan4917]

Mam 20 saal ka hun mekuu kounsi bi cheez ku baar baar sonch karr 😢 pereshan hota aur bachpan ki yaadein mein calay jata hoon....

[@nobita_18_]

I'm a male and I'm emotionally weak and unstable... Ab toh rishtedaar bhi taane marne lage hain 😢😢😢😢

[@yaduvanshiadvika564]

Mam , hum emostionly mamjor ho gye sirf family me sabko kush karne ke chakar me or hum fir mentaly week ho gye kafi or family wale hii hamari majak banate hai ab 6 months ke baad theek hye to pichli baate yaad aati hai age ke liye kafi chochte hai wahi pr ruk jate kayse apne aap ko theek kare 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@yaduvanshiadvika564]

Please reply mam🙏🏻

[@rishabhkumar9785]

Nice

[@drshikha]

Thanks

[@rashijain5070]

Yes...your each and every word is truly truly real.... I feel like found a solution of my problem.. May God bless you always

[@drshikha]

Wonderful! God Bless You Too 🙏🏻

[@muskanbharti4312]

Mam please meri help kariye Mam meri kai problems thik ho gyi h lekin ek sabse badi problem jo h wo h ki jab bhi mai kuch bhi stand lene ka sochti hu ya khud ko change karna chahti hu to ek baat mere dimaag mien baar baar aati h ki bhagwan naraz ho jaayenge wo kuch kar denge ya kuch ho jaayege . Kabhi kabhi to mera dimag mere liye hi negativity create kar deta h .. Mam meri life taano se bhari ,rejection se bhari h aur mai khud ko change karna chahti hu aur maa baap ke sapne pure karna chahti hu lekin jese hi puja ki baat ya bhagwan se related koi baat aati h to anxiety start Ek chitti bhi mujhse mar jaati h to bs anxiety level high aur lagta h ki bhagwan ab chodenge ni mam ise change karne ke liye kya karu 🙏🙏 Mam please make video on this topic

[@Meetnesswithshilpa1986]

Mujhay kaafi gussa aya h aur m itna negative ho jati hu suicide attempt kr lu but m Pooja karna shuru krti hu but mann m kahin na kahin baatein ghumti rehti h

[@drshikha]

Is video se help milegi apko kzbin.info/www/bejne/Z4Kro6p6jatsbdU

[@dimplegupta9414]

Ma’am I was searching for your husband’s channel as I wanted to share one of his videos with someone. Can you please share link?

[@drshikha]

youtube.com/@anuragrishi?si=QQmq8IwmV8jtNHDA

[@dimplegupta9414]

Thank You

[@madhurisidar2704]

❤❤😊😊❤❤

[@AshimaTomar11]

I really love this video - such deep and real knowledge you share with facts and reality. I feel very inspired after seeing this video. I learned a lot. As a girl, I feel nothing is more important than this. Amazing, dear ma'am.💜💜

[@drshikha]

Glad you enjoyed it!

[@indyreactt]

Mam, kya mein app se contact kar sakti hu bohat jaruri hain, depression me itni buri tarah se dub gayi ki ab life ko khatam karne ki ichha hote hain, please help me

[@amankour6565]

Meri bhi same situation ha Di.... Hum dono frnds bn jaye Kya apki insta..I'd ha jaha hum dono baat kar ske ek dusre ko motivate kar ske....

[@indyreactt]

Nehi, but fb he, tumhara hai kya

[@amankour6565]

@@indyreactt hmmm kya I'd ha apki

[@jassi_josh]

I think ye to ladkio ke liye bnai video apne sirf BTW good work mam

[@drshikha]

Thanks

[@Mi6789-m1i]

Can we talk personally mam .. I want some private discussion with you

[@dimpiverma-ed3tx]

Aap do baccho ki mummy h lgti n hai itni young lgti h meri to ak month ki beti Hui h phli or Mai to abhi s old lgne lgi hu sb mujhe tok rhe h ab keisi lgne lgi ho tum to kya karu young lgne k liye

[@akankshasahu6984]

Bolne wale ko bolne do aap feed krwate ho baby ko delivery huwa hai body change ho hi jati hai tb ap toda sahi ho jaoge to diet achchi lena or pani jyda peena khush rhna sab sahi ho jayega

[@poojapandey9299]

Don't worry dear 6 months tak sab aise hi lagte hai jaise tum lagti hogi,

[@drshikha]

Pehle to many Congratulations. Aur rahi meri baat to Meri delievery hue 5 years se zyada ho चुके hain dear. Abhi apni diet and baby care pe focus karo. Doosron ko jo bhi lage aap apni beti ki liye duniya ki sabse khoobsurar pari ho, ye yaad rakho bus. Thode time baad yoga shuru kar dena body bhi sahi ho jayegi. Lots of love to u and baby 💕

[@GulshanZahraNaqvi8469]

Is video me aap agr Poni bnati to aur achi lgti.

[@poojaramani2324]

I have 2 year baby. After evening Mera husband uska time tv mobile pe faltu videos dekhne me spend karte h. Mere n baby ko time invest nai karta. Unko bataya to koi asar nai unpe.

[@drshikha]

Kuch kaam baant lo aap. Wo jo kar rhe hain use faltu mat kaho aap bhi sath me enjoy karo aur pyar se hi bol do ko thodi der iske sath khel lo mujhe kuch kaam hai. 🤗

[@RidaanLohia]

Meri situation bhi asi hi hai mera husbands kuch karte hi nahi hai bolne ke bad bhi mn hai to bachcho ko khela leta hai jab tab wo khud khel re hota hai kahi bar to khelta khelta bachcho ko ulta rula deta hai or 2 bache hona ke bad pura ghar ka kaam hona ke bad unha lagta hai ma pura din free rhti hu wo subha 12 baje gaya rat ko aya wo hi kaam kar ke aa re hai