Empaths & HSP’s Why Grounding is so Important for You | The Creative Mystic

Why as an empath, is it so important to ground yourself?
Because you are a bioelectrical being.
You have neural pathways in your brain where there are neurons and synapses firing off. You have a nervous system that you need to have it operate properly so it it can signal your body to move your arm or your leg or your fingers.
You're a bioelectrical being where an electrical charge naturally runs in your body.
You have to have it operating properly so you can move your arms and legs, use your brain to make decisions. These are just a few of the reasons why it's so important.
And you might be thinking as an empath or highly sensitive person, isn't everybody a bioelectrical being? Yes, but you as an empath or a highly sensitive person can easily be pulled off into other people’s emotions and energy if you are not grounded.
As an empath or HSP it's vital, vital for you to be filling your energy account with strong energy and be grounded.
So, let's talk about why it's so vital as an empath or HSP to ground yourself.
You want to make those deposits of strong energy into your energy account, but if you don’t ground yourself you are kind of like a car. When you drive a car if you turn on the air conditioner you get less mileage in your car. As an empath or HSP if you don’t ground yourself your energy in your energy account is depleted faster, just like a car running its’ air conditioner. You will run out of gas faster if you are not grounded.
If you would like to know ways to ground yourself and keep your energy strong as an empath or HSP please watch the video.
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[@paulburick1506]

You have Yogananda on your wall! He has been a great help to me

[@deepaliuSpiritualMentor]

Paul Burick, Yes, I am a follower of Yogananda. I have found his teachings to be helpful and I love his power and energy. The image of him that you see on my wall was created to be a blessing of his power and energy. The painting is actually a spirit guide portal of him that gives intuitive messages to my coaching clients. Thank you for you share and I hope you find benefit from my videos. Blessings,

[@codedlAnguage]

Been doing it every day recently 🙏. 💖💖💖💖💖💖💖🎸

[@deepaliuSpiritualMentor]

@fluffy Bunny, I’m so glad to hear that. I’d love to hear how you’ve been feeling since you’ve been doing it? I know it makes me feel so much stronger and more energy, especially when I do computer work. Thank you for sharing. Blessings,

[@patriciaserdahl5577]

Thank you for sharing Me n my sister have been wanting to buy Mocassions Great message on grounding Love walking barefoot in my gardens Winter is way harder on me been learning to shield from others when out in public

[@deepaliuSpiritualMentor]

@Patricia Serdahl, Your welcome, and thank you for sharing. I find when you live in a cold climate staying grounder can be challenging. It’s easy to stay inside and not get out. It sounds like you may have challenges when you get around people. You might want to check out my episode called “Why as an empath not to focus on protection”. It seems to really have helped some people. Blessings,

[@patriciaserdahl5577]

@@deepaliuSpiritualMentor thank you I will 😊

[@anapantz]

I really don't understand how anyone who an empath or HSP can wear leather. Empathy should extend to all sentient life. Knowing the horrific suffering, trauma and violence that an animal goes through when it is alive and as it's slaughtered... then having it's skin ripped off (often when they are still alive) and its body chopped into pieces... it's unthinkable. I don't believe we should continue to perpetuate the violence and negative energy that is killing our planet and making it so hard for us (HSPs) to exist here. I hope you will reconsider promoting the use of the skin of other beings for grounding purposes. Other than that... thank you for this great reminder about grounding! Namaste.

[@paulburick1506]

Looks like quilted nylon type fabric

[@deepaliuSpiritualMentor]

Ana Berna, Thank you for your share. I always appreciate hearing what someone else is experiencing. We live in this strange and miraculous world where every species that lives on the planet has to kill something so they can eat to stay alive. I take it from what you share you are probably a vegetarian and even as a vegetarian the plants that you eat are alive. I know many people don’t think plants are sentient but there have been many studies that show they respond to music and harsh words just as other animals and humans do, and I see them as sentient. I totally respect what your experience is, and I find that there are varying degrees of sensitivities with HSP’s and empaths. Some can feel the energy as you do and others do not. I am trying to help a broad spectrum of empaths and HSP’s living in several different living conditions. If someone lives in a cold climate it is much more challenging to stay grounded then if you live in a warm climate. I find that when I wear something or eat something that has had to kill another sentient species I do a prayer thanking that species for giving their life to help me stay alive. ( something like what the Native Americans do when they killed an animal to eat). Your welcome for the reminder, I’m glad it was helpful to you. Blessings,

[@kimhodgson1748]

I totally agree with you Ana, I started to feel the energies and trauma of the beings I was eating and I had to stop. I agree plants have feelings but nothing like a nervous system compared to a sentient being .

[@anapantz]

@@kimhodgson1748 I am optimistic that the world is waking up and will change its ways. Thanking a victim before brutalizing or killing him/her does not make it okay. With more people like you, we will create a better place for all life. xoxoxo

[@luonasexton5284]

Oh so wearing plastic and fake clothes that have tons of chemicals tgat harm us in many ways is better. Indians honored Gaia and honored animals. They thanked them and used everything.