ఎముకలు ఉక్కులా దృడంగా ఉండాలంటే ప్రతి రోజు ఒక్క గ్లాస్ ఇది తాగితే చాలు|Calcium Rich Ragi Energy Drink

ఏముకలు ఉక్కులా దృడంగా ఉండాలంటే ప్రతి రోజు ఒక్క గ్లాస్ ఇది తాగితే చాలు|Calcium Rich Ragi Energy Drink.
Ingredients:
Sprouted finger millet - 2 kgs
Almond - 250g
cashew - 150g
pumpkin seeds - 50g
watermelon seeds - 50g
walnuts - 50g
sunflower seeds - 50g
green cardamom - 12 pods
Preperation :
powder - 1/2 cup
water - 1/2 cup
milk - 1 cup
jaggery powder - 3 tsp
salt - pinch
#ragimalt #ragijava #temptingbowls #ragirecipe #ragidosa #proteinpowder #ragiupma #ragiidli #ragirecipes #fingermillet #fingermilletroti #fingermilletrecipe #fingermilletrecipes #energydrink #milkpowderrecipes #milkpowder #milkpowdermix #homemadehorlicks #homemadeprotein #calciumrichfoods #taller #stronger #sharper

[@satyakiranbandi5554]

Madam mee vedios chusthuntanu andi. Milk badhulu water poyacha andi cheppandi pls

[@Sruthi2011]

Hi andi, Baadam, jeedipappu, pistha gridn chesthe maku muddala ga vastondi chala oilyga vastondi . But meeku powder la yela vachindi madam? Please reply.

[@Daksha_collections_kurtis]

Milk kakunda water tho prepare cheyyocha?

[@satyakiranbandi5554]

Water tho prepare cheyyocha andi pls reply

[@GloriaIndia-y6i]

Cheyscovachhu

[@shivwaranikosala4238]

Sugar patients ela use cheyyali andi

[@plathasri4698]

Jaava challaraka honey vesuku thaagandi

[@LalithaKumari-x2y]

Very healthy recipe 👍

[@sharmiladevi3130]

Java prepare chesaka malli pree heat cheyocha mam...chala manchi recipe choopincharu mam memu regular ga me videos follow auvthuntamu...

[@TemptingBowls]

Thank you

[@archana2056]

Mali heat cheyakudadu

[@rajitharathod3411]

Super Andi tq

[@vanamasandya4027]

Salt vesthe paalu virigi povaa?

[@TemptingBowls]

Chitikedu veste em kadu..

[@GK_Official7385]

Medam ingredients anni.... coments lo pettandii.... grams vais mention cheyandii....elantiii healthy videos post chesetapuduuu.... So Memu easy anni thechukovachuu......plzz.....

[@satyakiranbandi5554]

Already Grams lo chepparu kadhaa