Guard Your Energy: How to Set Energetic Boundaries

Do you find yourself getting tangled up in the emotions and struggles of your loved ones? It's so tricky, especially when it's people we deeply care about. But there's a way to stay strong and centered, even when those around us are having a hard time.
In this short video, I introduce the concept of Energetic Boundaries. These boundaries help us separate our energy from others, allowing us to hold space for them without compromising our well-being. It's about being responsible for ourselves first, so we can be the best support system for those we love.
A superpower at our fingertips with Reparenting work is learning how to recognize energetic entanglement, the basics of setting strong energetic boundaries and understanding the benefits of holding space without losing your center.
This work is transformative. By setting these boundaries, you can show up as your true, strong self, ready to support your loved ones as needed without being drained or overwhelmed.
When we don't have energetic boundaries, it can be exhausting, and when we show up in our business exhausted, it affects the income we can create. Plus, it's possible that same pattern is showing up in our work environment too. Learning to set energetic boundaries benefits our mind, body and spirit and helps us show up powerfully in business so that we can thrive at the level we are meant for, without compromising our well-being.
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Support & Connection:
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