5 sweeps every beginner must know

[@EnergiaMartialArts]

Facing a standing opponent? Sweep him over using one of these basic no-gi dummy sweeps! Don't be fooled by the name; these sweeps are legit on a high level! Let us know which one you like best? Osú

[@EnergiaMartialArts]

Chapters 0:00 - Start 0:58 - Dummy sweep 1 2:14 - Dummy sweep 2 3:54 - MMA Sweep 4:56 - Dummy sweep 3 6:17 - Tripod sweep 7:31 - Tripod variation 8:12 - Summary

[@kpoz12]

Another excellent video! Love the Dummy Sweep #2 for off-balancing and creating opportunities to enter into Ahsi Garami!

[@EnergiaMartialArts]

Thanks brother! Hahah yup, my favorite too ;)

[@filmnlnja]

ty ty from 🇧🇷 Brazil

[@EnergiaMartialArts]

@@filmnlnja de nada irmão! Tmj vlw 🙌🏼

[@SonnyBrown]

AS you mention in the intro, the secret with the beginner and basic sweeps is that they are also some of the only ones you ever need to work at a high level.

[@EnergiaMartialArts]

Yeah 100%! In my opinion that's one of the coolest thing in jiu-jitsu in general. Take for instance a triangle, armbar, rnc or guillotine (basic techniques) will still work on the highest level. And, if trained correctly, these techniques will level with the practitioner; improving them step by step whilst still staying the same fundamental technique.