Energy Balance and Body Composition (Chapter 8)

[@aisham3312]

thank you

[@ianmiguelrivera5148]

can sauna helps us burn calories as same as exercising? because if the heat?

[@ProfessorMakkieh]

It can help you burn some, but not much. Not as much as exercising.

[@ianmiguelrivera5148]

@@ProfessorMakkieh thank you, do you have plan of making videos of Medical Nutrition?

[@ProfessorMakkieh]

Not at this time since I do not currently teach that course. If I start teaching it at some point, I will make videos to go along with it.

[@broytingaravsol]

what's lean tissue

[@ProfessorMakkieh]

Lean tissue is usually referring to tissues in your body that aren’t fat. In this case, it’s referring to your muscles.

[@broytingaravsol]

@@ProfessorMakkieh thanks

[@JasonPhillip303]

Thank you