Energy Sunrays

  Рет қаралды 18

Moving Mind Meditation and Sleep stories

Moving Mind Meditation and Sleep stories

3 ай бұрын

Meditating outdoors in the sunlight can enhance your meditation experience by providing natural vitamin D, improving mood and energy levels through sunlight exposure, and connecting you with nature, which can increase feelings of relaxation and wellbeing.

Пікірлер
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Non-Sleep Deep Rest (NSDR): A Science Supported Tool for De-Stress and Relaxation
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Miracle Doctor Saves Blind Girl ❤️
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Yoga Nidra 20 Minute Guided Meditation
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A Powerful 30 Minute Grounding Energy Guided Meditation
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