EP 09 ALEX GARRIGA: HOW MUCH STRENGTH IS NECESSARY TO DO 9B? (PART 2)

  Рет қаралды 4,085

Carlos Alvarez Climbing Lab

Carlos Alvarez Climbing Lab

Күн бұрын

Пікірлер: 3
@KarlJean_B
@KarlJean_B Жыл бұрын
Thank you so much for sharing this kind of information so openly! It's amazing to see that so many climbers exceed Alex's physical abilities, but very few manage to match his performance. There's certainly room for improvement in terms of efficiency.
@enricllopis9304
@enricllopis9304 Жыл бұрын
Creo que te flipas con lo de: "vemos multitud de escaladores haciendo 20 dominadas a una mano". No creo que Adam Ondra pueda hacer más de una dominada a un brazo.
@enricllopis9304
@enricllopis9304 Жыл бұрын
Y con algún factor más, tanto aquí como en el vídeo con Rullo, creo que te faltan datos de escaladores con ese grado
EP 08 ALEX GARRIGA: HOW MUCH STRENGTH IS NECESSARY TO DO 9B?
5:52
Carlos Alvarez Climbing Lab
Рет қаралды 3 М.
Learn 100+ Climbing Techniques With Just 4 Movement Concepts
17:32
Lattice Training
Рет қаралды 366 М.
Wednesday VS Enid: Who is The Best Mommy? #shorts
0:14
Troom Oki Toki
Рет қаралды 50 МЛН
EP 16 HOW TO IMPROVE THE POWER
3:58
Carlos Alvarez Climbing Lab
Рет қаралды 1,3 М.
Back to the Top, Part 2- Papichulo 9a+
4:07
Patxi Usobiaga PucSeriestraining
Рет қаралды 23 М.
EP 11 THE ANATOMY OF THE CLIMBER
6:39
Carlos Alvarez Climbing Lab
Рет қаралды 1,8 М.
EP 14  EXERCISES FOR RFD
5:17
Carlos Alvarez Climbing Lab
Рет қаралды 2,2 М.
Alex Garriga en 'Circo Ibérico' 9a/+ | EpicTV España #25
7:08
EpicTV España
Рет қаралды 13 М.
EP 17  NACHO SÁNCHEZ, WHAT MAKES HIM SO GOOD?
7:20
Carlos Alvarez Climbing Lab
Рет қаралды 3,1 М.
Wednesday VS Enid: Who is The Best Mommy? #shorts
0:14
Troom Oki Toki
Рет қаралды 50 МЛН