Homesickness = self-focused attention. The fastest way out of self-focused attention is: 1. Becoming aware of it; 2. Shift your focus to actions that help those outside/around you. Keep making the lives of those around you better. The boost of dopamine, serotonin, and oxytocin that follows will arrest those homesickness symptoms in their tracks.
@Triviohm2 жыл бұрын
Home is where the homies are.
@OnesReady2 жыл бұрын
What an outstanding breakdown. We appreciate you! -A
@cesaroliva58422 жыл бұрын
@@OnesReady m’znjxjxxjdkdkd
@EarlyRiser712 жыл бұрын
Appreciate your service to AFSPECWAR TSgt Walkowiak!! Good luck with your next assignment!
@Triviohm2 жыл бұрын
My vision is correctable to 20/20, but I'm still getting PRK because I feel like A&S will SUCK with glasses or contacts. Something on that note, my recruiter recommended PRK instead of Lasik if possible and that it's best to get your eye surgery done before enlisting. There is a Six Month wait period after eye surgery, so it needs to be done and tracked well before you ship. If you guys want eye surgery, TALK TO YOUR RECRUITER. They will send you a form to give to your optometrist, make sure that is done correctly, follow up appointments are maintained, and your recovery is tracked properly.
@OnesReady2 жыл бұрын
Awesome! Plan ahead for 12 months because the six month wait period is depends on your healing process.
@Triviohm2 жыл бұрын
@@OnesReady Thanks for the heads up!
@jaime4231 Жыл бұрын
My dream is to become an SR and build my future with the USAF.
@Triviohm2 жыл бұрын
This was a great episode guys. Answered a lot of those nitty gritty questions. Thanks as always.
@OnesReady Жыл бұрын
Glad you enjoyed it! - A
@derek07304 ай бұрын
20/1000 is crazyy
@SpaceEagle Жыл бұрын
"to be among the most powerful athletes in the military of the most powerful nation in the history of the world." Paul Whitehouse
@thespaniard977 Жыл бұрын
you guys should hire someone to create a mark on the beginning of every new topic like a bookmark so that ppl can find the information fast and watch the entire conversation and be able to go back and find it again with ez
@OnesReady Жыл бұрын
Awesome input thank you
@jos5936 Жыл бұрын
Dang! He never went into the hearing disqualifications
@melflob3ats2 жыл бұрын
I’m 38 Am I too late
@OnesReady2 жыл бұрын
Nope, but you need to hurry!
@anthonyl9126 Жыл бұрын
SERE sign on bonus only applies to non-prior service. God. Dammit.