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Al-Balkhi noted that humans experience psychological distress more frequently than physical ailments, emphasizing the risks of neglecting these concerns. Inspired by Quranic teachings that advocate seeking cures, he emphasized the importance of using a range of tools, from prayers to tangible therapies, to effectively address psychological distress.
Shaykh Tariq Musleh encourages viewers to prioritize their mental and emotional health by seeking both spiritual and practical solutions from the invaluable resources available to them.
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"A Journey Inward: Understanding the Needs of Your Soul"
This Ramadan, Maristan will draw on “Sustenance of the Soul” by Abu Zayd al-Balkhi, a renowned Persian Muslim scholar, to explore emotional resilience and holistic well-being.
Each episode will cover chapters addressing various topics, including the link between the body and soul; managing emotions like sadness, fear, anger, and obsession; and practical strategies for coping. Insights from the Quran and ahadeeth will offer valuable guidance for addressing personal and community mental health challenges amid life’s trials and tribulations.
❤️🩹 Support holistic healing for the hearts of our community this Ramadan by donating to Maristan: tinyurl.com/Maristan2024