Ep 208: How Our Family Impacts Our Reality: Family Constellations with Tiziano Sguerso

In this episode, Mitch and Mills tackle the buzzword vulnerability and how it’s often misunderstood-especially online. They dive into the difference between genuine vulnerability and the performative kind, where people label themselves as “vulnerable” but are really just putting on a show.
The conversation explores what it means to truly be yourself, how openness and authenticity are often mistaken for vulnerability, and how the version of you trying to stay in control might be calling itself “vulnerable.” It’s a raw, no-nonsense look at embracing your essence and what it means to show up as your authentic self-without the labels.
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