Ep 23: Rejoice with "I am already enough" by Fearless soul

In this episode, we rejoice in another song by Fearless soul that beautifully reminds us that "I am already enough". Please listen to the song and then view the lyrics while hearing the podcast! We invite you to journal and free write about your automatic programs or instincts learned from decades of conditioning. What are they? How can you make a conscious choice if you don't first understand the unconscious programs running the show. You evolve when you take the reins of your own mind.
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Disclaimer: Ivania and I are not physicians, therapists or medical professionals of any kind. Information shared in this podcast is only for educational purposes. Please be accountable for your own choices and use your judgment when applying a new tool or technique in your own life.