Ep. 49: How to Hack Your Worry

We all experience moments of worry on occasion. What can you do when those moments become hours or days and start to rob you of the present? In this episode, I'm going to share how I have hacked my own levels of worry and transform them into being present in the moment while being able to prepare for the future.
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Leadership School Production:
Produced by Kyla Cofer
Edited by Neel Panji @ PodLeaF Productions (www.podleafpro...)
Assistant Production Alaina Hulette