Ep 7: Feel Your Feelings

[@k.e.5886]

Love this, I'm working on it. I cant seem to find environments where I fit in. I'm often ridiculed after expressing my feelings. So for awhile now Ive been isolated...it's been a difficult journey. I tried therapy and I didnt have adequate care but your videos help put things in perspective. I am really trying to love myself through this and set boundaries where there were none before. Toxic people I have chosen to cut out, often times people see my strength and when I express any vulnerability they can't deal with it. When I was younger I had other interests to distract me from how toxic these people were. Now that I'm older it's very apparent and disappointing that I didn't have a solid support system to begin with. Thank you for your work it's valuable to me❤

[@SZAliaBanks]

Oh you are in your BAG with this one !!!!

[@MoodyAby]

So glad I found you. You are truly a gift to this world. ❤

[@AskPaulina]

I am so glad I found you! I am 54 and suffering greatly from a loss of my life from a brain injury. I had to walk away from my Dental Management career of 30 years 3/27/22, 3 years from the day I was hit by a drunk driver with no insurance. My brother who has been sending me money is also my life long abuser and he said I am not getting any better after seeing many doctors and having many tests. He demanded that I get mental help but he (my abuser) refuses to do so. My brother is a millionaire, and I am destitute. He's very angry that I am very sensitive especially around him.😢 I am journaling as I watch your podcast. I first saw you on Mel Robbins Podcast and I am so encouraged by your strength, courage, love and life story! You are absolutely beautiful inside and out!!!❤❤❤

[@classiql]

*16:42** becoming aware of how you feel is a wealth of wisdom.*

[@twilit]

this is so smart and on target 🎯

[@Martina-jx3sj]

Amazing episode, thank you!!!

[@theonevanessa]

As ever, thank you so much.

[@maybeni288]

Very important message

[@christinambuyi8169]

Thank you for this

[@classiql]

*Soul food.*