Ep 80: Healing & Triumph: Gender Parity, Mental Health, and Overcoming Injuries at the 2024 Olympics

In this episode, Keely and Corrine delve into the 2024 Olympics Games, which marks the first Olympics to achieve gender parity. They discuss notable moments in sports that emphasize mental health, embracing femininity, and celebrating all body types. They also highlight some of the top moments in sports witnessed at the games. Furthermore, they candidly reflect on their own experiences with injuries and burnout, discussing coping mechanisms, the role of sports in shaping identity, and providing valuable tips for overcoming the challenges posed by injuries.
Sponsors!
This episode is brought to you by Freetrail - / runfreetrail
www.freetrail.com - subscribe and JOIN US IN SLACK
&
Our Title Sponsor is The Feed!!! Follow the link to get $20 to spend every quarter ($80 every year!): thefeed.com/tr... + a cool Trail Society water bottle!
Articles:
Gender Parity at Olympics 2024: www.npr.org/20...
Post injury depression in athletes: core.ac.uk/dow...
Narrative review on injury and mental health: bjsm.bmj.com/c...
Sports Injury and Stress Disorders: www.ncbi.nlm.n...
Visualization techniques in sport: www.researchga...

[@natalieknight2652]

i loved the womens rugby story line, also ilona maher highlight reel is absolutely savage and amazing, girl is a crusher and absolutely beautiful!