EP 95. Dads Grieve Too: Breaking the Silence on How Men Handle Loss

Letters to Zachary: How Jason Turned His Grief into a Safe Space Where Dads Grieve Too.
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Jason, a stay-at-home dad who lost his son with a rare medical condition, shares his experience navigating grief. He describes the challenges (stereotypes, mental health) and finds comfort in journaling his emotions ("Letters to Zachary"). He now helps others grieve, offering support. Grieving changed Jason’s perspective and made him grateful for life's little things.
👉 Connect with Jason:
Facebook Group Letters to Zachary: www.facebook.c...
Instagram: / letters2zachary
Grief Support Resources mentioned:
Tony Lynch Grief Support for Men:
/ tony.lynch.188
/ tony-lynch-8035b6173
Portia Booker:
/ theportiabooker
Donna Ashbrook poetry
Michelle Deville:
www.micheledev...
Liz Newman poetry:
/ liz_newman_writer_
Gary Sturgis, Surviving Grief Facebook Page:
/ survivinggriefgarysturgis