EPCOT Food & Wine 2023 - VEGETARIAN & VEGAN Guide! + Gluten-Free, Other Dietary Needs, & Pickles🤢

EPCOT Food & Wine 2023 has officially kicked off, & while normally I don’t do opening days for these things, I thought it would be helpful to point out the vegetarian/vegan items for others out there with similar dietary constraints. This guide mostly focuses on savory items, I didn’t go over the desserts or drinks too much in this video. Also please see the link below for the allergy menu for other dietary needs.
Thank you all for watching!!🩷
Allergy Menu:
disneyworld.di...
Dis Lyfe of Ours:
/ @dislyfeofours
Tampa Jay:
/ tampajay
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#cristhegirl #disney #epcot

[@CristheGirl]

Thank you Sarah for this video’s coffee!☕️❤️ Be sure to check out Tampa Jay’s video too! He covered a ton more of the festival than I did! kzbin.info Also special shout-out to Dis Lyfe of Ours & Paging Mr Morrow! So great to see them yesterday & such lovely people!! Be sure to check out their channels!!🩷

[@vonitadustylgreen2914]

Thank you Cris The Girl I appreciate when you do these as I don't eat any kind of meat... Stay safe. Much love..

[@ArlenaLennox]

Thank you for the helpful video! Just wanted to say that I totally agree with you about Impossible taking over. I've been a vegetarian since I was 16, and I used to love getting a good Portobello mushroom burger. Now it feels like most places are trying to serve burgers that are as close to meat as possible. I really prefer the taste of vegetables, so it's sad to see those options being taken away.

[@bjornemccomb8262]

Tampa Jay needs to try those pickle fries with dill sauce for me next time 👍🏻

[@Nowheredeb]

Thanks for this! I remember being at Food and Wine about 10 years ago and I only saw one plant based option. I am with you, for some reason impossible hurts my stomach, but if people like it they are more than welcome. :)

[@mysticmomme]

Yes gluten intolerant here and it's hard to find things to eat while out and about. But it is getting better, slowly but surely. Thank you again for another amazing video ❤

[@davemcfarland7709]

Great vlog from Epcot. Thanks for sharing this video and us on your KZbin channel.

[@tyronebunyon7254]

Thanks for this video! Very good coverage for people like myself with allergies.

[@waterhorse5199]

I’m weird and not very picky at all. I could totally make a meal out of the pickle shake and buffalo Brussel sprouts. 😅 Like, the combo of the two sounds tasty!!

[@sofritotv6549]

Best KZbin couple

[@vespista1971]

I feel like the Impossible “meats” are more for people like me, who are not *exclusively* vegetarian, but just tend to choose meatless/plant-based foods on a regular basis, both for health and the environment. I also would be really interested in the Impossible pork noodle bowl sitting in chicken broth 🤷🏼‍♀️… For me personally it’s more about cutting back than going cold turkey.

[@karentucker2161]

Same here

[@TMKAYDOLLFACE]

Thank you for making this video! It’s easy to find vegan eats but never vegetarian eats and your video is very helpful for our group. Thank you!

[@karentucker2161]

I like the impossible chicken nuggets...that option tates good

[@leeannekochka2166]

Good job on the veggie coverage! I still eat meat but my husband is trying to eat less of it. I guess we both are. I just commented on Jays page that I love how you are honest that all the things you ate were Pepto worthy! I have to be careful what I eat myself especially at amusement parks so I can really identify with that! And I have to agree with you on the pickle shake, doesn’t sound appetizing! Glad you could spend time with your parents.

[@leearmstrong2743]

Mornin Cris!! Holy Moly, early morning video . I'm up and awake!!!!!

[@veronicachavez29]

❤❤❤❤ I'm so glad you showed us vegans love🎉

[@CreativeReptiles]

Thanks for this video. I was recently diagnosed with Alpha Gal Allergy (meat/dairy) and i have to preplan my meals for an upcoming disney trip. 🙏🏾🤟🏾

[@woolzem]

As someone who has struggled with disordered eating (was vegan half my life now vegetarian) I can sense that food might be as difficult for you as it is for me. Thanks for the guide!

[@CristheGirl]

I’m very sorry to hear that! Food has always been a struggle for me for many reasons so I feel you🖤 Happy to meet another vegetarian though! Thank you for watching!

[@totalnonstopholidays]

Epcot has always been my favorite WDW theme park - we always spend the most time there when we visit

[@dennisud]

EPCOT then Disney Studios are my top 2 Disney parks to visit. Nice video!

[@vpeter36]

I live 30 minutes from Disney. Love all your Halloween videos I've been collecting Halloween for 40 plus years 🎃👻🐈‍⬛

[@kimberlylyerly2207]

Special Hello's to your parents, Bob & Cathy.😊

[@bjornemccomb8262]

I love pickles and would love to try that milkshake!!! Pretty fun idea!

[@vpeter36]

Thanks for doing this video. Flower and garden is my absolute favorite. I to wish all the flower displays and all that were left up longer. I am vegan 33 years.✌️❤️🎃

[@janineq7852]

Love that you do all sorts of types of vlogs 😊

[@andreadennewitz22]

Loved watching this adventure and all the amazing meals that you displayed can't wait to see your next adventure

[@noellesimagination7813]

Love Epcot! I have a feeling you moved closer to the Disney area.

[@josephcorriveau9113]

Hey Cris the Girl great job on this video today 😁👍❤️❤️💯

[@giovanacarneiro7275]

Hi cris, I´m brazilian and i can tell that pão de queijo is really good but it depends on the place they are made. We eat a lot in Brazil and love it soooo much 🧀

[@MissFanCulture]

This is a great idea!

[@garfixit]

So adorable 😂😂 pickle juice 😊😊😊😊

[@kimberlylyerly2207]

Good morning ☕️ Queen Halloween and King Halloween. 🧡

[@johnalonzo9945]

Hi Cris, everything looked so gooood. Now I'm hungry. I admire you and Jay, cause you're a straight shooter, he say what you feel, not worrying what others would think. Also, the cap is awesome, I remember when you bought it at the Tropicana. Wondering, what's the necklace that you wear? Looks very unique. Stay safe, say hi to My Pal Mickey for me! 😊

[@roseybrown]

WOAH where did you get the super sick all-black retro devil rays hat??

[@PickledPretzels]

I would have tore that pickle milkshake up!!!😋

[@gladyskusko2663]

I also have food allergies and ulcers. I do not consider you a picky eater, but a cautious eater like me. Not everyone can eat everything.

[@MissFanCulture]

Same here! I always have to ask for edits to my dish due to food allergies. If someone gave me a pill and said no foods would make me feel sick, i would eat ALL THE THINGS

[@woolzem]

Very good point, I have gastritis so it depends on the day for me lol

[@backforblood3421]

BTW, there are gelatin ingredients in many things that don't contain meat, per se.

[@Shelly-in-Tampa]

Wondering whats up with not having the beaver tails?

[@garfixit]

❤❤❤❤❤

[@waterhorse5199]

I’d like to see more sugar free options, not just at Disney, but all over. Processed sugar in just about everything we eat today is causing a cornucopia of health issues.

[@eugenedimitrov]

Hey Chris the girl!! What's up!

[@leannefabro3289]

Watching food videos makes me hungry and there are a few food things I like but cannot eat. I can’t eat added spices anymore just plain foods.

[@marshmallows5641]

Aww too bad about the BeaverTails

[@eugenedimitrov]

❤❤❤❤❤❤❤❤❤❤

[@Thatdjej]

It’s not a Cris the Girl vlog unless she eats bread with cheese on it.

[@CristheGirl]

😂😂 this is 100% true!

[@TampaJay]

FIRSR❤

[@hector.r.6451]

I love pickles but the pickle shake is a hard pass for me.

[@mmmwhatchasay0]

I'm the same way! Been vegetarian for over 15 years and the thought of eating Impossible meat grosses me out. I don't like anything that resembles the taste or texture of meat.

[@duchessandmariedisneycrewv2788]

How hard is it to become a vegetarian?

[@waterhorse5199]

It’s pretty easy nowadays with all the plant based stuff out there. If you’re a lover of steaks and juicy hamburgers, it would be very hard to give that up because the plant based stuff doesn’t taste the same- at all.

[@mistyvideotaped]

I’m with you on the impossible meat. Either eat real meat or don’t, there doesn’t really need to be a meat substitute. Most of the places that offer it are handled by people that are just there for a paycheck so they couldn’t care less to take extra precautions to cook it separately or to make sure they’re giving you the correct thing. Pretty much safer all around to just prepare it at home if one is going to consume it.

[@bjornemccomb8262]

Impossible meat to me is gross, I rarely eat meat but that stuff is nasty! I’m more of a chicken/turkey person.

[@craigbakercraigo]

do u have fb

[@danielknepper6884]

CTG❤❤❤❤❤❤❤❤

[@WAYUPDUDE1382]