Epic Home Ab Workout | No Equipment!

Sorry for not uploading more often but its all about to change bros. Expect two videos a week from now on. Anyway back to this video. This is a killer home ab workout that you can do anyway with no equipment at all in just 5 minuets. You can do as many rounds as you would like and only allow yourself 10 seconds rest max between each exercise. I hope you guys enjoy this video and if you do please give it a thumbs up and hit that subscribe button so you never miss out.
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[@miamidolphinsfan]

Excellent job George !!! Long time no talk broski

[@georgegordonaesthetics9052]

Kevin Clements thanks man 💪 yeah dude how have you been?

[@miamidolphinsfan]

Been up & down bro....had gout attacks but I'm losing weight nicely. Down almost 12 lbs in 5 weeks.

[@georgegordonaesthetics9052]

nice man thats great news keep it up