Episode #17: Overcoming Food Addictions and Eating Disorders

[@Sistergirl787]

Always useful, Dr. Leaf. Your daughter is a blessing to hear as well, with her added insight.

[@elisabethimmersen486]

Thank you for your podcasts Caroline! You are doing an amazing work. I am reading your book “switch on your brain” and doing the 21 day brain detox program right now. Life-chancing! God is at work when we chance our attitude and minds back into our true nature. Would recommend it to everyone! God bless you. Sending greetings from Denmark.

[@Webbgurl2000]

Thanks

[@357ML]

I feel like I didnt get any new information other then, find friends and refrain and think better..... that's not helpful

[@matthewking7874]

so so

[@GratefulHeart917]

Thank you Caroline 🙏🏼 God bless! I will esteem the Word of God more than my necessary food. ‭‭Job‬ ‭23:12‬

[@merlenursten4177]

I'm quite shocked that you are so educated in your field. I listen to you often but this is mind blowing. Your attitude of pull yourself together, change your thinking and get over your addiction. Ask your family and friends for help so that you don't eat alone. Don't drink soda, make sure you can get yourself through a 21 day detox and all will be well. Oh my goodness...have you been to a rehab with suffering addicts, have you seen the pain and trauma of an alcoholic coming off booze! Have you been around when the pain and suffering starts when we eventually learn the cause of our drinking and using and being forced to deal with the past! Your non chalant attitude to 'addiction' is frightening, your advice to find another addiction is shocking to say the least! I'm angry...and just funny enough listened to one of your anger talks and his popped up...so I'll begin dealing with my anger now and let it go.

[@Laurel_Kay]

Tbh these are all tools, no matter what we're going through, that work. You'll find that everyone and anyone who was and is able to get through something will always have the same advice. That you're standing in your own way. Noone ever got better or overcame something by having the same mindset. It's about doing all you can to put procedures and plans in place. Noone ever said it wasn't gonna take a fight, pain or suffering to get through it. It's okay to be angry. But dont let that anger blind you from facing the truth.

[@daisyO2043]

If we are going to talk about eating disorders and food addictions we have to bring up coffee. Coffee is bad and causes heart related issues and can kill you. Most people overlook this topic.

[@frick6946]

I think caffeine in anything is bad; caffeine is a drug that is addictive.

[@sheilajones7789]

Thank you for addressing this. I’ve struggled with unhealthy food addictions before. But what got me was that your daughter said there will be difficult days. I’ve had a hard few weeks with stress and that just jumped out at me. And it touched my heart and reminded me that I’m not alone in this process.

[@joehostetler3138]

I trying to get this under are belt Dr Caroline we are doing our best to take slow. Brother Joe Hostetler

[@LJP12330]

God bless you

[@loveoneanother-yt]

I’m at 21 days of working on overcoming eating from urge and I can tell I need a few more cycles to break this down.

[@nicoleschischke1194]

I love all of your podcasts and books! Thank you Dr. Caroline and Jessica:-)