Episode 290: Sarah VerHoef: The Role of Healing Touch & Meaningful Interactions in Personal Growths

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Do The Thing Formula with Stacey Lauren

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In this special episode, host Stacey sits down with Sarah VerHoef, an exceptional energy worker, massage therapist, and group fitness instructor. Sarah shares her incredible journey of overcoming challenges, powering through obstacles, and the significance of collaboration and community support.
Throughout the episode, Stacey and Sarah dive deep into the power of being surrounded by people with shared goals, the impact of authentic connections, and the importance of embracing one's imperfections. They provide valuable insights on how to tap into internal knowing, utilize curated communities, and overcome the fear of asking for help.
Sarah reflects on her work in promoting healing through touch and the value of loving, healing connections within families. Both Stacey and Sarah emphasize that achieving success is not about being fearless or always comfortable but about pushing through fear and self-doubt.
Tune in to hear inspiring stories, actionable tips, and heartfelt conversations that will motivate you to create your own opportunities and connect with others on a deeper level.
Don't miss these key moments:
00:02:15 - Sarah discusses her journey in massage therapy and the importance of healing touch.
00:12:45 - Stacey talks about embracing imperfections and her experience with imposter syndrome.
00:25:30 - The power of community support and collaboration for achieving success.
00:35:55 - Overcoming self-doubt and taking small steps towards your goals.
00:47:20 - Stacey's experience with stand-up comedy and realizing the power of taking risks.
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Stacey Lauren, host of the Do The Thing Podcast, is here to inspire you to unleash your full potential, embrace your dreams, and create a life that truly excites you. Stacey believes in the power of stepping outside your comfort zone, challenging the status quo, and making a lasting impact. Through her own journey and insightful conversations with guests, she shares valuable insights, practical strategies, and an ever-evolving formula for success to get the life you truly want.
With each episode, Stacey ignites the spark within you, fueling your motivation and providing the tools you need to conquer obstacles, navigate challenges, and triumph over self-doubt. Her warm and engaging style will make you feel like you're sitting down with a close friend, sharing stories, laughter, and invaluable wisdom.
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