Рет қаралды 47
In this episode, I chat with the gorgeous Angela Smith from Inspired By You Wellness, who offers Transformative Wellness ~ supporting fatigue, pain, gut health, autoimmune, pregnancy & postpartum health.
Angela shares her personal journey through illness and recovery and how the process of changing her nutrition and mindset had profound changes in her health and ability to function through her recovery.
Nutrition plays such an important part in our health, particularly as it is often intertwined with our mental health and the wrong foods can be detrimental to our day to day health.
Through our discussion, Angela offers wonderful wisdom on alleviating many of the common issues like inflammation and pain by managing our nutrition in a more functional way.
Angela also offers Kick Sugar workshops which can literally transform your life through the knowledge and tips she shares.
If you would like to reach out to Angela, she is contactable on the details below:
Website: www.inspiredby...
Facebook: / inspiredbyyoubirthwell...
Instagram: / inspiredbyyouwellness