Episode 41: Constraints Breed Creativity

Welcome back Pushin' Performance Fam!
I'm sure you've been here... In a less-than-perfect gym with little to no budget, old equipment, no tech, and no support. An objectively less-than-ideal situation, or is it?
This week we're talking about how these constraints (limitations of your environment) can breed creative solutions to problems and help you level up as a coach.
We get into:
- Examples of common constraints in gyms
- The role that assumed or imagined constraints play in limiting what we do
- Examples from our careers
- How to shift your mindset and use these constraints to your advantage
- And much more!
GET A COPY OF OUR BOOK LIST HERE!
Subscribe to the Pushin' Performance Fam email list and receive a PDF copy of our influential book list!
mailchi.mp/0be...
If you like the show be sure to show love and leave us a 5-star review & share the show with a friend!
Full audio episodes are available on all platforms!
podcasts.apple...
Follow & connect with us on Instagram!
- The Show: @PushinPerformance
- JT: @CoachJT.HP
- Phil: @Nashphille