Episode #43: Loading and Cycling Creatine

On Episode 43 of the Musashi R&D Sessions Podcast, the team discuss a highly-debate question with regards to sports supplements - Do I need to Load and Cycle Creatine? The guys explain the concepts of loading and cycling, how each are performed, and for what reason. Is either the right idea for you? Check out this episode to help you decide!
Comment any questions you may have and we’ll cover them in a future podcast!

[@brucephilipson]

Thank you gentlemen.