The Superman Daily Diet Challenge..TRIPLED!

[@apexalex4135]

I’m glad Erik is wise enough to know when his body needs to quit, respect.

[@largewillyman420]

I'm glad this was the top comment, so before the video even begins I already know he fails the challenge

[@juliusfigueroa8916]

@@largewillyman420 🤦🏼‍♂️😂😂

[@josuebrown6001]

He can eat more he just got tired of eating protein

[@josuebrown6001]

I remember i went to a cicis pizza challenge with my friend and it was a 32 inch pizza and it cost 25$ to enter the prize was 500$ My friend a puss he taped out after 4 slices smh

[@josuebrown6001]

I kept going tho I was ready it was nothig

[@samcook_food]

Can’t believe this had more protein than the freakin’ anabolic cookbook challenge. Wouldn’t want to meat you in the deli section.

[@emmanuelirick196]

Omg 😲😱

[@arandomguy6493]

I guess he meat it.

[@danielamatei5846]

I was thinking the same. I remembered the cook book challenge 😅

[@michaelmcculloch5957]

Erik 👋🏻 I just want to say, as a person who struggles with their appetite, watching these videos really gives me confidence to eat more when I'm out, which is hard for me. I've been 55kg since I was 20 I'm 32 now and in the last month since watching these videos I've put on 10kg after running and eating more. So thank you Erik ✌🏻 These videos are very motivational to me 👌🏻♥️

[@bondjames-bond7664]

Hi Michael I'm skinny too ... Any advise for me please 🙏🙏🏼

[@sweatyballs2909]

@@bondjames-bond7664 eat

[@philellul4476]

55kg massive still now your 65kg how tall are you

[@baileymay8253]

@@sweatyballs2909 sometimes it’s not the simple

[@baileymay8253]

That

[@jenthoreson7616]

Ketchup with eggs is the best! My friends always give me shit for it but I also put chunky salsa on my eggs, especially if I'm eating an omelette. :)

[@arxhant]

You have to do a seperate Indian Food Challenge- with Samosas, Gol Gappe, Butter Chicken, Paneer Butter Masala, Garlic Naan, Biryani, or WHOLE MENU?!

[@bondjames-bond7664]

Hey man ....I'm from india too ...

[@ayleen7632]

@@bondjames-bond7664 hey guys i’m from india too👋🏽

[@its_davidserret]

I am not from India, but LOVE the food!!!

[@asystolemusic]

And some Gulab Jamun 🔥🔥

[@eliottterwal9252]

Ain’t sure the toilets is gonna love the idea but it sounds like a good video idea

[@bobzombie8072]

This is some dedication for this one, so much cooking involved!

[@TheTakedownTwins]

SUPER Eggs with Cream Cheese or ketchup PIZZA 🤘🤘

[@Anne-fg1ld]

tbh am doing a 72 hour fast right now to diagnose a health problem and watching erik's disgust at eating even more protein during this challenge (specifically his expression at 10:02) is helping me get through it. btw I'm glad he called it quits on the steak dinner because he looked like he was in a lot of pain

[@Loquacious101]

You’re not gonna eat anything at all?!

[@ellextric]

@@Loquacious101 i mean yes im doing one rn

[@plague9774]

@@Loquacious101don’t say that to ppl fasting. Some ppl do it for religious purposes. I don’t think you wanna offended anyone by accident-

[@kiwifoetimez1352]

This hast to be one of the most challenging things u have done interms of food wise 😂😂

[@SincertyPatrick]

The apples gave me a flashback of you eating them with peanut butter on the bike shop!! Baby Erik 🤣

[@coltenouimet6046]

Pizza

[@cova.tpd10]

@@coltenouimet6046 wdym pizza

[@christina7211]

WOW THIS IS BEYOND IMPRESSIVE ! That curry and potatoes combo looked 🔥

[@aoibhemulryan3407]

thats literally an irish delicacy, curry chips😑😑😑😑

[@xViperSGx]

Surely Henry Cavill mixed the protein powder with the cottage cheese?!

[@Kelly-yn5xw]

i need to know why he didnt mix it

[@jordansiegel8861]

Absolute SAVAGE how you grabbed those eggs with your hands. Love it!

[@NZGamester]

My favourite part about your channel is that it looks like you're getting more in shape the longer the channel goes on.

[@stephaniecolman]

I’m shocked! You missed the bestest dessert ever…apple slices spread with peanut butter, and decorated with a few m&ms. Please try it!

[@Gary_Kurita]

very impressive challenge! Next time just mix the protein with the yogurt, I laughed so hard when I saw a blast of powder while you ate 😂

[@mickhack8034]

Talk about ending the weekend with an absolute banger of a video!! Erik delivering as always!! btw.. the music during the breakfast part is epic!!!

[@ErikTheElectric]

Glad you enjoyed it!

[@azraelfloyd9654]

I really like watching your videos when I’m eating cuz they’re a) entertaining and b) you remind & encourage me to eat. Idk if that was the goal, but you really help me with these. I love them cuz it feels like we’re friends sharing a big delicious meal :)

[@mikhailboldt3417]

Superman wishes he could be like our man Eric. Seriously bro you are a freaking machine! Eating absurd amounts of sugar salt carbs every week and then even more impressive biking running hundreds of miles you are the real Superman. God Bless you man Kristie the electric empire may you one day be the biggest channel on YT you’re a real one Eric the electric ⚡️!

[@ameen_siddiqui3000]

This is how shazam was made... an electric superman

[@aaa45028]

What about a diet of Elvis he had alot of banana peanut butter and fried ham sandwiches. Others things too!

[@amg8746]

Literally been watching erik since 2018 😫

[@chrisnaoum6694]

Erik and his super appetite was so close

[@onlyflylikeabeetv]

Charcuterie board challenge!!! Make like 3 charcuterie boards or something

[@cyruszayonixx4234]

7:04 as someone originally from Middle East, watching you pouring sauce over that curry made me mad. 😤😂

[@kinseycompass]

EXCELLENT work, Erik!!👍 No one could eat THAT MUCH PROTEIN!!!🤮 You finished STRONG💪 with that Pizza🍕!!!

[@mattherzog3738]

These are so much more entertaining than watching him eat a bunch of candy or junk food

[@bigj6459]

Love your big protein challenges! Definitely gonna try this. BUT just one days worth. Your a beast man!!

[@fearisaliar3]

I’m so happy u posted it literally made my day! ILY ❤️

[@OldSeaHag]

Jazz apples. Nice! Honeycrisp are the best tho. Usually the most expensive also.

[@YellowravenRS]

You're a real brobarian 💪

[@platesoftate7152]

That challenge looked so hard ..all that protein!! Least you got some excitement in the M&Ms and pizza!

[@669Loz]

So Erik, does that make you Super, Super, Superman? 😆😆😆

[@Hanneewouters]

It's now monday morning 8am in The Netherlands and there is no better way than to start a new week with a new video of Erik! SUPER PROTEIN PIZZA MAN :D

[@MarioSratss]

Great Challenge Erik. I love daily diet Challenges.

[@sdtngo]

6:34 i swear, whenever i hear this iconic bg music, i always get hyped for erik XP

[@marcel-7051]

Eggs and ketchup is good but I love eggs with hot sauce 👌🏻

[@FuryBeatbox]

Here before 100k views!! Sick challenge!!! 😳🔥

[@donaldknight27]

you always crush your challenges no matter what good job erik

[@matthewmensah481]

Happy National Superhero Day 🦸🏼‍♂️ from EriktheElectric ⚡

[@vinnygranata8363]

Great video Eric! Only complaint is that website was fully of malarkey, Cavill did not eat like that and that’s not really how he trained

[@judyclark7634]

Alright. Eric. Yes. Super man. Food. Challenge. Ok. Bless yall love yall 💓yes wow

[@addisonstroh1332]

Such a great video!!! Always are c super epic and fun to watching. Hope you are having a great day🧡🧡

[@ErikTheElectric]

Thank you so much!!

[@henrybeadlejr4640]

Michael Phelps and The Rock have crazy diets too...and pick a pretty model's diet someday and multiply it by 100

[@matthendrickson8997]

Great effort! That was an insane challenge. I prefer my eggs scrambled with some Frank's Red Hot. Just a quick idea for a future challenge, I'm take a shot in the dark but by the way you spell your name, Erik, I'm guessing you have some Norse ancestry. You should do a challenge celebrating that or whatever your lineage is.

[@vybs7719]

I was interested in the weight ins

[@yousefomar1006]

Really love your vids man keep it up with the amazing work 💥💥💥

[@wszystkospoko4380]

Plz do pie challenge next week on international pie day!!!!

[@michaeldaugherty2293]

Erik reading Superman's diet: That's what he ate? That's nothing. I'll show you who is really Superman.

[@TheThanandros]

Erik. I am so impressed that you have the fortitude to continue everything that you do on this channel. I am a fan of you and your bad ass continuation of Kicking foods ass! You are FIRE mate!

[@Bostonterrierslol]

So are you going to try Captain America eating challenge next? Eating like how Chris Evans did? Maybe you can even one up it by exercising the way he did in prep for the role?

[@qwertyguy098]

that heart beating fact sounds like a curse. Enough to make a man go crazy

[@lilylow17]

Mad respect. No idea how you even finished meal 1 with all that protein!

[@sherryfredrickson8448]

Pizza 🍕 pizzzzzzza yum. With some ranch!!! You inspire. Have a wonderful week.

[@ВладимирАлексеевич-ф2и]

I still don't understand how this is even possible! I am watching with interest. I'm waiting for new videos. Probably your only subscriber is from Russia.

[@mistyduncan8029]

SUPER ✨ You gave your best effort and we still love you

[@ashpearce2289]

Id like to see you eat 35 big macs,(i think 32 is the record) I think you could do it for sure!

[@LinneaE-u1q]

Pretty sure Erik IS Superman between all the protein, lifting, cycling and running. I'm just saying, I haven't seen Erik and Superman in the same room together

[@bmc5015]

Just tried the cottage cheese and protein powder combo....and to quote Eric..."EWW moment"

[@matthewmensah481]

Superman 🦸🏻‍♂️ from DC Comics 🔵 Truth, Justice and American Way 🇺🇲 The Man of Steel

[@scar5651]

Erik, why don’t you create new superhero diet series

[@bradsheehan2961]

Your videos are awesome Erik

[@chelsea5757]

Despite the excessive protein, the unappetizing looking pizza, and everything else, you still seemed just utterly depressed when it came to the fruit 😅

[@mallmax8015]

Was that frozen pizza?

[@joneal0284]

Garlic salt, ground black pepper, and Old Bay hot sauce on my eggs

[@moonbased7796]

Speaking of Super Heroes Now I wonder who Erik’s favorite? 👀

[@pizzagamer3246]

That's a really good question

[@RolandSpecialSauce]

His favorite is Flash

[@Itzz_Logan]

This is amazing I Lionel Superman thanks for making my day amazing Eric!

[@RolandSpecialSauce]

Lionel?

[@Itzz_Logan]

@@RolandSpecialSauce his grandson

[@ashleybeemer]

Oh wow this is a crazy challenge thank you for an amazing video 🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦

[@lukachristensen9526]

You should try Reese’s big cup Peanut brittle

[@midnightjtn]

Just can't bring yourself to make a video without candy lol

[@gerardoaguilera9407]

Technically, them Macros are wrong since he didn't finish that protein powder so it's closer to 1400 grams of protein....

[@bestman-dn8uh]

Thank God for Eric’s kioken mentality when it comes to physical activities and eating fasho

[@kerryjeckeln7880]

Good on u for trying u are a hero in my books I couldn't do that I love your vids 🙂

[@mauricecooper9763]

Pizza!! Heck of a good try. But you're STILL the best.

[@metallicnole4514]

What is your diet like when your not doing challenges?

[@jaelajoe]

this is a nicer meal in comparizon of your usual meals

[@worldwide_cruising]

Erik is our new Superman.

[@ggpersonal5008]

Erik for the next superman LOL I agree.

[@Uniquelyyours1]

Good try, Erik, that was a tough challenge. The food looked yummy and the "pizza" looked delish. Hugs:)

[@matthernandez777]

Dude...your videos have the best background music. Oh yea...the food is awesome

[@worldwide_cruising]

That challenge was just insane!!! How can you even eat so much food? Looking forward to more of your amazing challenges! 😈💖👍

[@toms156]

Eggs with salsa-only way to live!

[@ericbwalsh]

Apparently the “S” on Superman’s chest stands for Steak? LOTS and LOTS of steak 🥩 😆

[@feliciasims-mb4hk]

I'm glad Erik is doing this challenge.❤❤❤❤❤❤❤

[@xLatinAssazzin]

Let's take the moment to appreciate how much effort she puts into the content for us!

[@773Syl]

John 15:12-13. “My command is this: Love each other as I have loved you. Greater love has no one than this: to lay down one's life for one's friends.”

[@equalizegaming2998]

From faze rug we r here

[@chadortshering437]

SUPER

[@rmont8516]

Why did he need 500 grams of protein 300lbs bodybuilders with way more muscle eat less protein?? #Super.

[@jacktaylor2080]

Elite

[@98kame]

He probably throws this food back up when he’s done this don’t seem real

[@khdawj2768]

He is doing this for years so he got used to eat a lot

[@OnDnDTrades]

Eriks crazy bruh. He could literally bulk if he wanted to easily. Mad respect erik✊

[@Jeeaspirant2025dropper]

Appreciate your efforts mate from India 🇮🇳👍

[@vigneshkumar4536]

I am surprised that erik hasn't done a cristanio Ronaldo diet challenge timesx4 challenge

[@lealeaj3662]

How did the brown rice pasta taste though? I’ve never heard of it either….

[@freemanfitzwater315]

Super dude your awesome and hilarious I might be a dork but I get a kick out of watching your videos

[@natabel08]

Fun fact: I’ve actually eaten an entire bag of oranges in one sitting. 😂 So when I saw those oranges I was so excited lol

[@tsksalavisa4122]

the s in superman clothes is the symbol of his family in krypton

[@bink3814]

I think the protein powder was supposed to be mixed in the cottage cheese- ._.

[@VGKlovingChefx48]

Pizza!! This challenge was brutal. All that protein and fiber is gonna have your tummy in some discomfort but yet again another great video.

[@jellymanbytes]

This is an awesome challenge Erik! Something totally new and different really makes things interesting.