Eating 10x Recommended Serving Sizes For A Day

Recommended Serving Sizes are on the back of practically every food here in America. For 24 Hours, I ate 10 times the recommended serving of every food for breakfast, lunch, dinner and dessert!
This 24 hour food challenge was even more intense because it featured the unhealthiest high calorie grocery items in America. I let 3 darts choose each item for each high calorie meal. The only way to complete this high calorie 24 hour food challenge was to finish every calorie at every meal!
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#foodchallenge #servingsizes #caloriechallenge
I'm Erik.
I specialize in high calorie food challenges. Whether it’s a massive 10,000 calorie burger, or it’s me attempting to eat the entire menu of a fast food restaurant. My goal is always to succeed in whatever food adventure I find myself in.
If you love calorie packed food challenges, be sure to follow along and subscribe to the channel!

[@sugoiguy2048]

I’m currently on a diet to shred down to 10% bodyfat and your videos really help me with artificially satisfying my late night food cravings.

[@flames4k70]

oh no same with me here 💀

[@AlexSmith-wf3bv]

lmao really? I be grubbing tf out while watching him eat idk why I just like watching him while eat it makes me feel better about myself bc I eat less than erik ig

[@zooofsocks1924]

@@AlexSmith-wf3bv same bruh its a problem

[@invincxble3600]

Same here bro😂😂

[@VoidX191]

These videos make me not want to eat. I'm actually not sure I could eat while watching this

[@ErikTheElectric]

Clearly I’m better at eating than I am at math. 🤣

[@realmiguelfam]

probably

[@Parkjkookie1831]

Lol 😂 me too. ❤

[@mister_shotakon]

nahhh 2,5*10 is probably not 20.5💀💀💀

[@nadinesniftycrafts2499]

Haha

[@PlayerRBLX_]

Same lol

[@Mooshroom06]

His editing style is very creative, keep up the good work Erik 👍

[@royallynick]

I usually don't like eating content but something about yours is so entertaining. I honestly love the dad jokes.

[@femtosecond15]

10 times 2.5oz is apparently 20.5oz. You learn something every day.

[@jackforlife101]

Can you eat 20.5oz of Mac N' Cheese?

[@nick.100]

@@jackforlife101 I mean it is a difference of about 20% of what it was designed to be

[@kfirdoron1996]

@@jackforlife101 Been looking for that one, you sure are sitting there with a calc

[@mxmln3035]

american moment

[@nick.100]

@@mxmln3035 L take

[@Salmaniack]

If 1 serving of popcorn was 2.5 cups, your serving should have been 25 cups, not 20.5 cups. Lmao Erik the math genius!

[@noviceturtle8042]

The food was fogging his brain 😭

[@imabobbygirl1639]

Yes same with the mac n cheese!

[@alexmackrell1385]

He did say that the challenge was to add a 0, not double the amount, so technically he was right

[@zalanignacz1586]

he said he adds a 0 after that first number

[@lordtitan.21]

He did the same thing with the mac and cheese lol

[@rb5078]

Not gonna lie, that bowl of cereal is about the size I normally eat. 😂

[@mattlewis8889]

Not crushing the crackers into the mac and cheese tbh is criminal.

[@JimboJones99]

God Bless Erik the Electric 🙏🍔♥️ God Bless President Trump 🙏🇺🇲

[@KITTIYAMA_]

@@JimboJones99 ??😭

[@marshallm.5397]

bro that mac and cheese looked dry af as it is. It's like he didn't add the butter and milk when making it.

[@GiantsRTheBest1]

@@JimboJones99 weird to make a political statement on a KZbinr who eats copious amounts of food. But now that you made it political let me chime in saying that Trump’s grip over y’all is to the level of a cult. To the point where you have to insert that man’s name into everything y’all do as if he is Jesus Christ reincarnated and not just some old politician with constant hot takes.

[@draxcula]

​@@marshallm.5397 I was thinking the exact same thing

[@markalexander3659]

As a type 1 diabetic, thank you for letting me live vicariously through you! If I tried the cake or poptarts you did I would literally be deceased 💀

[@ofcitscaitlinnnn]

Fellow t1 over here- yep I’m getting high just thinking abt it

[@flyingfart2804]

Not if you take the correct amount of insulin

[@ofcitscaitlinnnn]

@@flyingfart2804 well yeah but I have a feeling something would still go horribly wrong ahaha

[@ARTSIEBECCA]

​@@flyingfart2804 there isn't enough insulin for that.

[@m1m1_m0ch1]

I'm getting a high blood sugar just thinking about ig 🥲

[@avalynyost1498]

Keep up the awesome work 🥯

[@karla-marie69]

Absolute eating machine, love your content.

[@hwa9885]

Eric's contents are getting more creative day by day

[@kyles5513]

The key to a successful video: make it funny, and try to do it without making it stupid. Erik has this down to a science.

[@ErikTheElectric]

@@kyles5513 ❤️

[@alexanderbayer4348]

Eric is a liar he doesn’t eat all that

[@abrahamlincoln1600]

You mean the contents of his stomach, or the content he makes?

[@beebobber546]

@@alexanderbayer4348 proof to back that up?

[@fress-gefuhl9523]

Erik probably goes to the extreme more then any other food competitor. His video’s are like no other and his editing skills are probably the best too. He is absolutely insane.

[@gozdxd9972]

bro why are u commenting the same thing under every video 💀💀

[@etano1701]

@@gozdxd9972 what does the skeleton mean

[@jaye8746]

​​@@etano1701Laughter. They are laughing

[@Autumn_Leaves_Falling]

@@jaye8746no it doesn’t

[@jaye8746]

@@Autumn_Leaves_Falling yes it's does if doesn't what does it mean?

[@laureng4710]

🥯 Breakfast sandwiches are awesome, and so is your channel. You are gaining another subscriber today! :)

[@VoidPrincessNoire]

Plain strawberry pop-tarts are my favorite. I love them toasted so they’re just a little crispy with just a little butter.

[@Mysunshine69420]

I like the cherry ones

[@DogShitProductionsOFFICIAL]

BUTTER ON POPTARTS? OH HELL NAH

[@kaycollarfeild]

Have you ever put butter on a pop tart?

[@victoriamaleki5722]

Erik’s usual diet: 🍳🥓🥗🍝 Erik’s diet in this video: 🥯🍖🥧🥔🌽🍱🌶️🥫🍖🥧🥯🍡🫛🥒🍆🍚🥦🍏🥬🍊🌶️🍉🍆🫐🥝🍌🥚🍭🍚🌰🥠🍩🌰🍫🥧🌮🥧🫕🍬🥪🍰🍔🧁🦴🥞🥧🍳🥩🥚

[@jordanweaver3039]

I'm amazed by how much you can eat. It's endlessly fascinating

[@bdidvxkbdkxb8046]

Ll

[@Itelink567]

Your dedication is incredible, thank you for keeping us entertained

[@ErikTheElectric]

❤❤

[@ripperFromTotaldramaIsHot]

​@@ErikTheElectrichi

[@TheRealHalt]

@@ErikTheElectrichello

[@Jordan-np2uu]

While I don’t eat them all that often, my favorite Pop-Tart flavor is the Frosted Strawberry. 🍓

[@ericzubyk2329]

If I were to do this, maybe I would do 20 slices Bacon for breakfast, 50 Ritz Crackers for lunch, maybe the 25oz Mac serving size for dinner, & maybe the 20 Oreos for dessert.

[@lime-animates-2763]

3 for each meal

[@butchcat1423]

"serving sizes are a complete joke" is probably the best Erik quote by far! 😂

[@Nahgittrippin]

“Serving sizes are a complete joke” lol famous last words

[@sainttrill1165]

The fact that this challenge looked way easier than the family meals one and he failed makes you really realize how much more filling carbs are as opposed to protein

[@cloudyplays_]

Mmmm 🚙🚘 appetizing

[@sainttrill1165]

@@cloudyplays_ my fav 😂😂

[@owl3650]

I thought protein was meant to be more filling than carbs

[@baggu69]

​@@owl3650because it is

[@user-yp3qo3zo3d]

My favorite pop tart flavor is Oreo! 🥯 my favorite Cheeto flavor is the plain Cheeto puffs. And I don’t put peanut butter on my bagels.

[@briarchan5130]

Just found your channel. My fav pop tart is the fudge ones

[@daspencer4537]

The Cheetos must've been brutal on the roof of your mouth after all that cereal and popcorn. Amazing challenge!

[@Give_Me_Rent]

Erik basically had conquered all the regular food challenges so he has to x10 everything to make it interesting🤣

[@supercity2956]

Keep us the good work🎉🎉🥯🥯🥯

[@user-ht7zy9nf2s]

Lol my favorite poptart flavor has got to be the frosted hot fudge sundae, its the best flavor out there

[@memwahahaha8560]

hi, I just wanted to say thank you. I struggled with an eating disorder and your videos help to make me feel like I don't eat that much when I eat an average amount. (also, your editing is amazing)

[@eveh3476]

Hey, I also am in recovery from an eating disorder, and I wanted to check up on you. How are you doing? :)

[@kiddwrld999]

same!

[@BlueCrystalAnimatez]

maybe it's me however he kinda reminds me of an ED he eats a lot, then burns all the calories with mad excercise

[@halaaddas]

@@BlueCrystalAnimatez yh, but he does this for content so he has no ill intent. he has several videos published on his struggles with an ed too and his recovery!

[@SexyTCAPdecoy4Hansen]

Lmao his fanbase is a bunch of people with EDs living vicariously through him.

[@Vibinart]

At this point we all know this guy could out-eat nikocado avocado 💀

[@dannyyraola]

he already has in a video LOL

[@cgrimes98]

i read that as eat out

[@kyles5513]

Erik is smart about the food challenges he does. Nikko is just plain lazy and not completely mentally stable.

[@Vibinart]

@@kyles5513exactly

[@Youcantseeme2215]

I can't stand Avocado

[@kosisookeke8798]

Try doing these food challenges with other varieties of foods from different countries

[@nickolasstevens489]

Me and my dad absolutely enjoy watching your videos. We always laugh and have so much fun. It is amazing I want to change to sing about your shows 🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔 🍟

[@markalexander3659]

50 Ritz would be the easiest challenge ever. Those things are so addictive, I can easily eat the whole box

[@Alexander-Roblox]

Fr Ive eaten those whole stack of them before

[@Alaskasdirtytoes]

I have the guilt of eating 5 boxes of ritz and not geting sick

[@Alexander-Roblox]

@@Alaskasdirtytoes lol

[@kiraflint2023]

Ok, i need a video dedicated to how thisguy keeps the weight off after all these insane challenges.

[@lucheng1945]

He runs triathlons, he’s an insane athlete too.

[@kiraflint2023]

@@lucheng1945 awesome

[@jerridombrowski6017]

eating disorder, not something to aspire to

[@ashstarling1120]

He made a video a while ago about what he does after challenges. It’s a lot of exercising and eating plain chicken

[@nikkis7375]

@@jerridombrowski6017don’t spread rumors, don’t talk shit

[@bobbean6701]

Oh my two favorite pop tart flavors or wild berry in Cherry

[@user-nt7cu7ih7m]

So good and that food was amazing

[@jadelynn1703]

Cinnamon raisin bagels actually taste good with deli meat, so maybe they'd work with the pepperoni? This was an intense challenge Erik. Awesome video ^_^

[@kt4ever02]

I love Sweet&Savory combo

[@deediaz95__]

i literally was like why didn’t he do that?! lol

[@rachelwhite6128]

Cinnamon raisin bagel or toast w cheese or made into turkey sandwich is so good ☺️

[@deveshlahori4936]

+ Cheetos would have been fireeee

[@jaggersendlesstrainproduct5475]

Erik, you are a true legend! Your videos are always very entertaining and they are always something different to make each one unique and special in its own way! I love your content and are a true inspiration. Let's all take a moment and give Erik a true moment of recognition for doing these epic challenges and making such great content. Cheers to you my bro and stay safe!

[@barbu2024]

I love your videos you are my favourite KZbinr and the best KZbinr in the whole universe to all the crazy videos, you do, and awesome videos❤❤❤

[@monicahyland8641]

Fruit Loops Pop Tarts are my favorite following strawberry 🍓

[@Reichuu_Is_Love]

that is some dedication right there, kudos to you!

[@1chip4you]

This challenge is awesome. Keep it up Erik!!!

[@BIGTastyOFFICIAL]

Bro its late at night and you got me craving some food😂

[@burnabao]

“I’ll pick that up later” A quote from ErikTheElectric

[@Parkjkookie1831]

Welcome back erik. A wonderful surprise on a Saturday ❤ great video. 😊

[@winterhz]

You should do a challenge where you eat salty food for one meal, sweet food for one meal, spicy food for one meal, and sour food for one meal!!

[@FYts-hi9cv]

Eric u a beast❤️‍🔥

[@b1roke585]

The fact the amount of cheetos he ate is how much I eat..

[@0.Valkyrie.0]

I swear that Eric has the best content and creativity on food challenges!! Keep up with the hard work ❤

[@ErikTheElectric]

Thank you!

[@loyisovanqa8867]

@@ErikTheElectric please send me All flavours of prime

[@kingking-vn5nl]

@@loyisovanqa8867 no loser

[@jaye8746]

​​​​​​​​​​​@@loyisovanqa8867 weird thing to ask. 💀 ... Read more

[@susangreen2344]

It's just great watching this at 23.00pm over here in the UK. A great challenge with the food darts too.

[@DeymondJohnson]

Keep going bro

[@Mvubad123_]

Bro said wow, where have you been in my life?❤❤❤😂😂😂😂😂❤❤❤

[@kristievskitchen]

I can’t even imagine eating more than 2 let alone x10 the serving size 😂 this is why I love living vicariously through you babe ❤

[@Vibinart]

Hiii

[@maxmatthias9743]

🍞

[@Johnny_Appleseed_]

🤔

[@Parkjkookie1831]

Same 😂

[@AyaTheTyga]

Y'all are the GOAT ❤

[@EuropeanEatingExpedition]

at the 1:06 mark, wouldnt adding a 0 at the end be 25.0 OZ of mac and cheese? was this a mistake or was the adding a 0 part not specified so adding it after the 2 would be okay? anyways love your videos food is love :D

[@majin_shaggi]

It would actually be 2.5 OZ still if he actually added it to the end, because then it would be 2.50 which is still 2.5

[@kraszew]

Yeah, 2.5 x 10 is 25 😅

[@Nick-fz7cz]

yeah it would be 25, same mistake at 6:40 as well

[@tory198511]

My favorite pop tart flavor is the plain strawberry no icing. 😋

[@rexannasmith1433]

Wild Berry Pop tarts are my #1!

[@mariot021]

Let’s appreciate the effort Erik does in each video especially the ideas that he comes up with!❤

[@g0dm0nster8]

What videos? Dude has been only making shorts lately and that is incredibly easy. This is the first vid in like weeks it seems.

[@terrik957]

🥯 I have no idea how you do it Erik…..always amazing 😱 whether you complete your challenges or not 💕 love to you and Kristie!!!!

[@erikpalmberg4219]

I love the Blueberry poptarts

[@dxsherr]

my favorite poptart flavor is the strawberry poptart bc they really good

[@cassbaker03]

You keep me entertained and help me not eat so much when all I think about is food! Thank you!

[@elsad7156]

I LOVE your long videos !! When I receive your notification, it automatically become the best day of the week !! ❤

[@aneefahbabatunde7828]

Ok the jokes too 😭😅😂 I love this ❤

[@CheetoToes-xx1us]

He's definitely any grandma's favorite child

[@carrielankford6298]

im also on a diet its been hard but it is so fun watching these instead of eating a lot and my favorite poptart is also starberry

[@VinelSeason]

Can’t say I’ve been waiting for a month because I’ve been watching all your other vids. Love you ErikTheElectric!

[@jinnidiary]

edtwt anyone?? watching this while fasting 😞😞😞

[@jflajjgjahgkw]

me omg

[@mint09090]

Me lmao

[@bittersweet9706]

Me too! I’m convinced Erik is the edtwt’s version of cocomelon

[@milenamarie6441]

Literally

[@Its_Yuki]

Lmao yup

[@Arissa_panda]

My personal favourite Cheeto is the jalapeño cheetos they are so good I totally recommend for anyone who hasn’t had them before you won’t be disappointed

[@XXxblismylifexx]

One of the best KZbinrs right now. You deserve all the fame man. You're a beast.

[@kris_8187]

Love Erik - been subscribed since 300k. I love the new creative stuff but I do miss watching you make absurd concoctions in your kitchen!

[@KristianYeager]

I don't eat them anymore (after seeing that article) but either blueberry or strawberry pop tarts are the BEST

[@josiemay6780]

White cheddar puffs are my favvvvv😊

[@NaomiDesuze-xt9ur]

It amazing how Eric ate so much and haven't been in a food coma yet. 🎉good job🎉😊

[@ShapeshifterRoxy]

always love watching your challenge videos and my favorite poptart flavor would be frosted blueberry

[@LivIsLife]

these videos mak me extremely hungry

[@user-pl2mm1os1z]

Any one in 2024😢

[@ElitePlaysRBLX]

Count me in.

[@mandymoo8766]

Love your videos. Would love to see you do an Aussie food challenge one day ☺️🙌🏼

[@suhailali2114]

Watching you eat is hands down the best therapy for me !!! 😃✌🏼

[@michellewigfield6755]

love these vids 🥯

[@mrsinester6477]

Do the healthiest challenge ever someday

[@MarioSratss]

What a crazy challenge. Really entertaining Erik ❤❤❤

[@peytonclark1353]

Love that you always do these videos for us, even though it takes a lot out of you. You're so enjoyable to watch! Erik= best KZbinr!!!!!!

[@kyles5513]

Every time he does these insane junk food challenges his liver must be like "oh brother..."

[@Parkjkookie1831]

@kyles5513 the good news is the liver repairs itself.

[@theloverkidAS]

🥯

[@divyamgupta500]

Bro’s plumber is definitely getting paid real good

[@somchaisaelee328]

He would shit in the wood.

[@Retrowave_B]

I'm convinced the wow sauce is everything he said wow to

[@strictlybanks8612]

Dude this is just straight up wild I always get happy when Eric uploads lol

[@westonlord4214]

For the wages of sin is death, but the free gift of God is eternal life through Christ Jesus our Lord- Romans 6:23🙏

[@Glumbus-bu1bl]

Serving sizes are no longer a joke in Eric's eyes. Great vid!

[@Katharina-rp7iq]

Tip for eating lots of raisin bagels: dip them in milk or coffee.

[@OperatorNoah2002]

I thought he said at 0:10, I don’t believe in circumcisers 😂😂

[@stormtesselaar361]

2.5 x 10 is 25 not 20,5 or did I miss something? Just trynna understand

[@allantaylor8382]

Erik is good at eating, and bad at math

[@melissa-re3jm]

2*10=20 0.5*10=5

[@SleepyWonder200]

Ikr

[@elijahrosa4196]

Erik! I have a suggestion! Re-create some of the old school iconic Epic Meal Time recipes and see if you can take them down or not! Fast food lasagna, the sweet stuff, the turkey, etc all that stuff! I bet youd kill it

[@twitchrareswedishki11errabbit]

what a good idea

[@katiesam1996]

this would be dope!!

[@OBLIMMONSTER]

Bagel 🥯!

[@SI1v3rm00n]

Favorite poptart, easily Wildberry.

[@topshark7726]

There's no such thing as too much cereal 😊 also honey combs is the best cereal with captain crunch at #2

[@BugaDraws]

bro the cerativity for the challenges, keep it uuuuuup

[@grace.e244]

Frosted strawberry pop tarts are the best

[@leonelcito]

i’ve been watching your videos for a while now but i’m still questioning why do you do this to yourself

[@Xitopedishim]

It’s a good day when Eric uploads!

[@therage909]

Erik never runs out of ideas and never disappoints 🍕 🍔 🌭 🥪 🍪 🍰 🍗 🍩

[@diamonddestinylondon7385]

🥯

[@Yourdaddymaddie]

Strawberry poptart all the way 🔥🔥🔥

[@mikeyextejt]

My fav poptart is boston creme