Only 4 THOUGHTS to silence your disturbed mind ft. BK Shivani

The mind can be distracted by a number of things, mostly negative. It can be very difficult to get back on track when you are unable to process anything in your mind. But worry not, BK Shivani popularly known as Sister Shivani guides us about 4 thoughts that can silence our disturbed mind. Watch this video to know more. Source: Brahma Kumaris (www.brahma-kuma...)
Find More Of Our Content On Social Media:
Instagram: / etimeslifestyle
Twitter: / etimeslifestyle
Facebook: / etimeslifestyle

[@priyakulkarni9583]

The only way to divert your mind is by constant affirmations that you like. You have to create your own affirmations that suits you and use it repeatedly and that will change your mind and thoughts. Don’t try to control your mind and thoughts 💭 just replace them with affirmations

[@kimgreenwood2818]

I love this lady she brings tears to my eyes such a pure being of light 💡 xxxxx

[@pinakidas4766]

Om shanti 🙏 Didi I feel so much blessed that I can listen to you on my weakest moment. Thank you ❤️

[@srividyashivaprasad6887]

Thanks a million. Words are not sufficient to express our gratitude for your service 🙏

[@vijaysinghyadav9276]

Sister, you are marvelous, listening to you is so soothing and elixir to many problems. The only thing is that with the passage of time we don't remain in knowledge conscious and so problems start again. But regular or even occassional listening to you keeps us in right frame of mind. Thanks a lot sister, you are a boon to humanity.

[@ayeshawaqar9550]

I'm a powerful soul I forget I forgive Past is over

[@alirind2134]

Right on

[@shailyrajranjan2692]

I am a powerful soul I am a powerful soul I m a powerful soul I love my self I love my self I love my self Past is past nd past is over... Past is past nd past is over... Past is past nd past is over... I m relesing I m releasing I m releasing I forgive I forget I forgive I forgot I forgive I forgot Thanku thanku thanku so much universe thnku bk shivani di❤

[@nitikavohra8458]

Thank u so much pay so much gratitude to have u in my life .Thank u to u BK Sister Shivani for healing so many lives pure souls worldwide depriving them from day to day challenges,hardships of life make them happy ,peaceful,powerful , courageous soul 🙏🌷🤗💞💫⭐✨✌️🙌👍💖✌️♥️😊🌻😎🕉️ 🙏 Shanti .

[@breakthroughmoment1647]

This is so deep. With just a simple thought, we had it within our grasp all along to change what we believed to be an immutable way of living. Now, we no longer have to condemn ourselves to a life of pain and suffering, which was self-inflicted. Thank you Sr. Shivani for this invaluable wisdom.

[@farinakhan1150]

Peace to you sis Shavani. I enjoy you program in Guyana 😊

[@DaughterFather812]

Million thanks to Shivani didi for all the videos till date I have just started following and I am winning every day every battle

[@sheilachainani8174]

Lovely shivaniji...u rock.. It speech rock. U may not know how many lifes u change by ur speech. Thanks....thanks...thanks💓💓💓🤠

[@rhondaleeahmad6988]

She knows...its exactly why you keep seeing videos. If the word "Grace" was alive and walking...it would look just like this!❤

[@sam2303]

she has a beautiful thought process. Thank you🙏🙏

[@gayatrikhanchandani9825]

This is really powerful and just the direction i needed. Can't thank you enough for these pearls and your compassion !

[@TakJhalMishtiMB]

Om Shanti

[@prashantpillai-w4g]

🙏🏻🌹🌹OM SHANTI 🌹🌹🙏🏻

[@dhanalakshmi9934]

Dear Sivani, you are such a wonderful and matured enlightened person.

[@katesmith1233]

🙏🏻. Perfect timing for these messages. Thank you♥️

[@priyankanayak7593]

I can see myself change after hearing such soulful words. I feel blessed. Om shanti🙏

[@geethavijayakumar5672]

🙏🙏🙏 i realised about my mind and how I am thinking. Thank u so so much . I can heal myself TKS a lot

[@tanaybanik9706]

Om Shanti Shivani Didi. Today I attend your recharging class.

[@ruchikumbhat]

Happy Guru Purnima. Thank you so much . Lots and lots of gratitude for being the mentor you are.

[@sunittaraman2473]

Om Shanti Didi! Thankyou very much for your valuable guidance. Helped me overcome so many of my resentments towards others 🙏🙏🙏

[@Bhuvaneshwari4023]

I love myself. I am a powerfull soul. God loves me unconditionally. God accepts me unconditionally. Whatever happened is the Past. Past is past... It is over... Fullstop. I release.... I release.... I let go. I forgive..... I forget.

[@aairahyaffa6524]

Glad I saw this video now. Its not too late.

[@manjusmita]

I am blessed to watch this video today in the morning which has changed my mind with a positivity to move ahead...

[@twostepsbackwards4992]

I understand but in practical family issues accepting that what they do it’s right for them isn’t so easy and peaceful. My family was already evicted once, my mother is again in debt with her landlord and refuses to go to the free psychological support in her town and discuss any matter related to work and money toghether but she will call and ask to move in with me when she is in trouble and doesn’t have a place. She did this twice in the past and the latest time I said no because it wasn’t even my house. I had a panic attack in the middle of the night from the stress where I thought I was dying and called the ambulance and her only reaction was to be mad at me because what will the neighbors think seeing an ambulance coming here (they would obviously be just sorry and concerned but in her mind me being unwell is a threat to her reputation) and started telling me it’s my fault because I smoke and my father died of heart attack. All in the middle of a full blown panic attack. My brother is totally passive in this and much of his personality and vitality has been destroyed along the years. Sometimes people are mentally ill and what is right to them is so destructive. I don’t know what to do.

[@corrinecampos5573]

This is so timely with my current hurts. I am relieved learning your 4 thoughts to declare every morning and before sleep. Thank you so much ❤️

[@kantanagpal2497]

Thank u so much.I love the way u teach i get peace of mind.

[@afewerkhilufafewerkhiluf911]

Praise to almighty GOD!shukria for powerful thoughts omshanti! I forgive and release to have a powerful thoughts .peace of GOD be with all of you!

[@amrutasankpal4087]

Just 👏👏👏👏👏👏👏👏👏👏👏👏 Shukriya didi, for realising What an energy we have inside us. OM SHANTI😊

[@Bluelotuslily9]

Thank you for sharing your teachings and wisdom. I find it inspirational and easy to follow.

[@SukhySu]

Thank you so much for your wise, powerful words of motivation for healing. Would love to meet you in person and learn. 🙌 ❤️

[@arundhatibhattacharjee7155]

I forgive I forgot I am powerful soul Thanks God ❤️🙏🏻❤️ Thank you sister ❤️🙏🏻❤️ Thank you all divine soul ❤️

[@pamchesler242]

I am getting closer to letting go of the anxiety I feel when I do not feel “safe” around hurtful people…I understand that their (and sometimes my own) actions are created from internal wounds…but my fight flight response automatically kicks in and I have to work at calming myself down before I can change the thoughts..or is it the opposite? I am challenged by one person in my immediate environment on a daily basis and understand that it is my sole responsibility to disconnect my negative thoughts and reactions but it’s most difficult…I need to work on this thinking daily…

[@kishorg758]

I feel matured after I hear shivani sister messege

[@lovingthisagain]

Similar here, I hope Shivani does more talks for ppl specifically with immediate nervous system responses, as we are battling a lot more than just one thought

[@karenblazingsky1608]

I feel you. I hear you. I have been there. Listening to Shivani , really hearing her message and practicing what she she suggests has helped me be around really hurtful people. Everyday I listen to at least 30 minutes of her talks. Hours if I can! I feel my guardian angels or higher self brought her to me. I had been listening to videos dealing with narcissists and none of them had kind ways to resolve it. Always it seemed like telling you to behave the same way back. It was all how to beat them at their games or to cut off completely. Well, if these are samskaras what have I done to them or others in previous lives? Without looking at that as self blame at all but responsibility has been a game changer. No, I didn't do anything to deserve it this life, true. But reflecting back their hate and hurt only created more. When I realized because of her teachings that I was absorbing it I discovered it was making me severely ill, likely killing me and frazzling my nerves to even be around them. Then she said TRANSMUTE their negative energy. Bless them because they are acting on their samskaras! Treat these teachings as a work out and when you feel string enough give them a try. Game changer! Blessings dear

[@pamchesler242]

@@karenblazingsky1608 yes, I do the same thing and I live in a neighborhood where my neighbor across the street and the one next to her and there’s one next to me lol they’re all very painfully hurtful people but what has helped me is not only not absorbing that type of energy, but actually placing up the boundaries I don’t speak with them I don’t interact I just mind my business and basically ignore that was just another suggestion I got, and it has helped me tremendously because boundaries work even if the others are very angry that you are doing so it’s necessary to practice the spiritual practice that she is suggesting, but it’s also necessary to place up some boundaries and keep yourself and your energy protected

[@karenblazingsky1608]

@@pamchesler242 yes. Sister Shivani did mention protection. Her advice helped me to state a set of boundaries with my parents.

[@pilarcapule930]

Your teaching is so powerful! Thank you ❤️

[@shubhangisukhadeve1234]

🙏thank you forever sister

[@artichopra6817]

You are just amazing You are so blessed to have the ability to guide so many people Each video of yours teaches me so so much God will keep blessing you and keep guiding you to guide people like us

[@nilanjanagoon3226]

The inner world of thoughts feelings intentions memories creates my outer world...

[@jasodabeharry6557]

Thnx Didi for helping me to turn my life around by forgiving. Om Shanti. What a light and beautiful feeling.❤

[@dewiek664]

Thank you sis. So peaceful listening to you. Similar to pranic healing.

[@rajkumarsr4267]

Om Shanti. Thank u didi. Vazhga Valamudan. Siva.Rajkumar

[@nishantdr]

Om shanti

[@manojpandey1362]

Just listen to your golden and beautiful enlightening thoughts, God give me power to listen and understand will b great Blessing

[@grettasunitha2634]

Excellent mam. I like u

[@nramayya9197]

"om shanti " sister yr. guide lines very useful to mankind, immortal human volues, thank you very much. om shanti.

[@jayashriaithal1709]

Very very informative words.. Thank you Sister 🙏

[@sandralazarus7338]

Thank you dear sister.

[@meeravbalakrishnan9308]

Thank you ma'm🙏🙏🙏

[@bernadettegarcia298]

So true, makes a lot of sense! Love listening to you dear! Thank you for sharing! Sending LOVE!

[@rahulvats830]

Om shanti didi 🙏🙏🙏

[@ratheeshrratheeshr9166]

Om shanti ❤

[@pvgopiabnle]

Very simple. One can think. So one can stop also. Easy no? If it were so, why people are worried so much?. Just stop thinking. 👍

[@rukhsanasaeed917]

Allah give you the right path to think. ❤ today you make me relief. And I feel. Fresh and caram. 🎉

[@trykind21]

Thank you. I am grateful for the knowledge .

[@rekhamb5052]

Thank didi❤ you changed my life ❤

[@surjeetkaur1147]

Thanks Di for enlightening 🥰💕

[@shrikantpawar8269]

Thank you so much 🙏

[@anjalinicholas4441]

Visnary leader u r..thanks

[@nityalata4226]

Om shanti angel sister 💖

[@obaidurrahman1774]

You are very right. Thank you.

[@jehajeyasingh2174]

Thank you sister

[@shilpavankulphati7197]

Thanks a lot for your speech,your words started healing lots of my sick feeling, insecurity👌😊

[@HarpreetSingh-cj4ey]

Thank you

[@nilanjanagoon3226]

Every thought i create is my response to any situation.....i create the thought

[@sheetalanuragpatil423]

Thanks didi

[@manojpandey1362]

OM Shanti dear Sister

[@tresawill6247]

Thank you so much GOD bless you

[@annakhan59]

Didi when r u coming to the UK?

[@advaitr1901]

Women are great ☀️

[@mainakmukherjee8285]

Om Shanti 🙏❤️💥❤️🙏

[@nomadvegabond]

Beautiful. Thanks alot.

[@Drlisaowen]

Does she have any special advise for dealing with sociopaths or narcissists?

[@SpecialgiftsLA]

I would say, strengthen your health, body wise, resolve to not interact or engage at all, as you focus on your well being..thats it. Sleep well, keep good hygiene ..know that there is no reciprocal relation. I hope you will be positioned where any interacting with them will be by your full control and choice. Oh also pray about it. You will be amazed that there are divine support and things will happen to protect and help you reach your freedom and good living. MUCH LOVE TO YOU. LA

[@spacedivinepeace1928]

Many thanks 🙏🙏🙏

[@mitrabiswas509]

Om shanti sister hear Murali 🙏

[@neenabhasin4936]

Om shanti 🙏

[@abhishekkumar108]

Thank u didi

[@manojpandey1362]

In between si many adbvermistmits, my KARMA let me face and surely servive with your inperious suggestions bold courage

[@Mahi_G11248]

I am a powerful soul Past is past it's over I release i forgive I forget I forget

[@Huntergaming-uq6hz]

Maam how to get rid of kama

[@sujatavishe6255]

Didi Om Shanti Good Morning Didi I always remember you haveing relax in life... Love you so much..,, I want to talk with you is it possible for me......

[@mahimabhatia1541]

How many times shud one forgive if the abuse goes on n on n on......

[@nilanjanagoon3226]

I am the creator of my every thought feeling word and behavior, i am the creator of my response, situation r just a stimulus they cannot hurt me

[@hariharankrishnan2202]

Mesmerising

[@dineshnatarajan9734]

Excellent

[@kusumaviru4896]

How long do you need to meditation to think at higher level?

[@radhikaradhi3834]

🙏🏵Pranam❤

[@manojpandey1362]

I have no cupboard nothing to save anything, purely geguielly trying for positive vibrations whatever left after Energising and listening to U

[@mahimabhatia1541]

Sister its very easy to say not to respond or get hurt by rude people who are continuosly hurting you emotionally n physically to forgive them to not get affected I want to follow what ur saying that my inner self shud not be affected but its very difficult I try so hard but when ur own people hurt its only weakens you I've lost all my confidence to even think right...please help me Sister

[@BenjuSubedi]

We try try until we can’t get succeed. Same thing g happened every time with me. I follow it but can’t control my thinking again I try to do it control my emotions. Believe me my life is changed by her speech. Don’t try to get 100% succeed. If u get 10% also it’s a good beginning. Always be positive though our situation won’t let us to be at least you would be free from mental stress.

[@gaurangrathod6529]

Om shanti !

[@amrutashah7365]

Mam what to do if the hurt is constant? It's almost daily and how u forgive them and start afresh new every day?

[@bhartishyam8902]

If you have managed to forgive realise they act through their sanskars and you may have a past karmic account with them remind yourself of this everyday and dont let yourself be effected by their actions

[@thebusinessart677]

Only no thoughts will give silence to the disturbed mind

[@advaitr1901]

We want peace in the world

[@rhondaleeahmad6988]

You are Peace. ❤

[@maysaraali5772]

❤❤❤

[@utpalkumarbiswas2279]

🙏

[@silverheart5171]

Tq sister im new to ur channal i need your ur healing pls pray for me tq

[@guesttothisworld5847]

Past is past, vast future is waiting for us.

[@kripanautiyal1134]

What should be our reaction to the people who caused us harm if we meet them after we have forgiven them . Shouldn't we avoid interacting with them?

[@shivaji735]

That's probably the best you can do

[@sabreemachundy1235]

Just act normal and most important is to have good feelings towards them and let the past remained the past

[@keertipitagi7347]

if any injustice happened, fighting for justice is right or wrong??

[@dewiek664]

May I know where is your centre sis.