4 Coaching Tools To Deal With Self-Doubt

  Рет қаралды 4,273

Mindvalley Coach

Mindvalley Coach

Күн бұрын

Пікірлер: 26
@mindvalleycoach
@mindvalleycoach 4 жыл бұрын
How do you coach yourself and your clients through self-doubt? Share your best tips in the comments below :)
@CliffordStarks1
@CliffordStarks1 4 жыл бұрын
Keep up the great content! I love serving mu clients through self doubt, it helps them express themselves fully!👍
@mindvalleycoach
@mindvalleycoach 4 жыл бұрын
@@CliffordStarks1 Thank you, Clifford! And keep up the good work :)
@3rcsa
@3rcsa 4 жыл бұрын
I am sitting with a client that always use their health as an excuse. I am a health coach and the aim here is to get them to eat a healthy diet and exercise daily but there is always something wrong that gets in the way of exercise. A migraine, sore knee or hip. I get that with an obese person. The body is sick but I am getting frustrated. Help...
@CliffordStarks1
@CliffordStarks1 4 жыл бұрын
@@3rcsa What does your client like to do?
@3rcsa
@3rcsa 4 жыл бұрын
@@CliffordStarks1 nothing physical. She likes playing her violin and making jewelry. My clients life has been based on sympathy for her health issues. I feel she is hiding behind this but how do I call her to task without criticizing?
@nemzetkozielet3767
@nemzetkozielet3767 4 жыл бұрын
This is a great topic for a discussion, I think we could go on for days, its such an epidemic. My best practise is to recall and line up times when one was and actually felt very successful in what they are doing and now feel self-doubts for. We line up everything in great details; the exact feelings, emotions and thoughts. If it is something new,n we gather the related skills and knowledge and perspectives. The excercise is to make them resonate with what they personally feel as their success, achievement and most of all confidence.
@mindvalleycoach
@mindvalleycoach 4 жыл бұрын
That's a powerful exercise! So many great outputs from that single practice. Thanks so much for sharing :)
@cashcoachstephanie
@cashcoachstephanie Жыл бұрын
Hello Coach. I’m glad you made these videos. I’m getting geared up for this community to give back. Your videos have liberated me from some of my stuck places
@mindvalleycoach
@mindvalleycoach Жыл бұрын
We're so glad our videos have been valuable for your journey. Thank you for sharing and keep up the great work 💙
@eb-art5608
@eb-art5608 4 жыл бұрын
Yet another brilliant video! Thank you so much for all your wisdom, tips and silly video clips! Appreciate everything you're doing. Wishing you all the best! 🙏 On dealing with Resistance - you've covered some of the most important points in this video imo. I think that learning to trust yourself, your intuition, following your own 'true North' (making sure 'you are the author of your own ambitions') and believing in your potential is an important practice.. in a practical sense - just Starting - even if it has to be in the smallest possible way (little and often!) can move you towards making your biggest dreams a reality... as well as surrounding yourself with the right people - 'in real life' or otherwise 🎥🤓📚
@mindvalleycoach
@mindvalleycoach 4 жыл бұрын
Yes!! Great reminder that the power of trusting our gut feeling can be so much stronger than any doubt that might show up on the way. Thanks for sharing and for your kind words, we're so happy to know you enjoy our videos and find them valuable :)
@harineevenugopal551
@harineevenugopal551 3 жыл бұрын
Awed... yet again. Thanks, Ajit. Warm Regards, Harinee
@mindvalleycoach
@mindvalleycoach 3 жыл бұрын
Glad you enjoyed it, Harinee ❤️ ❤️
@DR.BLANDINACOACH
@DR.BLANDINACOACH Жыл бұрын
thank you have activated my confidence
@mindvalleycoach
@mindvalleycoach Жыл бұрын
We're so happy to read that! Thanks for sharing :)
@richellehoekstra-anderson9513
@richellehoekstra-anderson9513 4 жыл бұрын
Identify the internal critic that is trying to keep you "safe" but in reality is keeping you stuck in the familiar. Flex the self-confidence muscle.
@mindvalleycoach
@mindvalleycoach 4 жыл бұрын
Great tip, Richelle! Thanks for sharing :)
@robgrant2316
@robgrant2316 3 жыл бұрын
Write down the words “Am I good enough?”. Say them out loud. Interrupt yourself before you start. And switch the first two word around OR add a why at the beginning. Now say it aloud.
@mindvalleycoach
@mindvalleycoach 3 жыл бұрын
What a powerful technique and play on words! Thanks for sharing, Rob ❤
@cashcoachstephanie
@cashcoachstephanie Жыл бұрын
I like these ideas. Turn frowns into smiles
@pamelastonetv5884
@pamelastonetv5884 4 жыл бұрын
I do mirror work daily and say my power words.
@mindvalleycoach
@mindvalleycoach 4 жыл бұрын
Great practices! Thanks for sharing :)
@Lameen71
@Lameen71 4 жыл бұрын
I needed this shot of inspiration. I try and remain focus and not listen to too many naysayers.
@mindvalleycoach
@mindvalleycoach 4 жыл бұрын
Simple yet effective approach, Muhammed! Great focus can even shut down the negative voices in our heads ;) Thanks for sharing and glad you found the video valuable!
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