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@almakaramustafic36746 ай бұрын
very good instructions! thenx
@myprocoach1236 ай бұрын
Glad it was helpful!
@anthonywaddington-dr1hf6 ай бұрын
Hi Phil. What are your thoughts on your Technogym treadmill? Do you find it robust enough for training at home? Thanks
@myprocoach1236 ай бұрын
Hi Anthony, I suggest you check the online reviews for the treadmill as these will (likely) include their latest models and therefore be more relevant. Enjoy your runs!
@DigininjaRobin6 ай бұрын
You missed food - gels, gummies, bars, carbs, calories and probably more
@myprocoach1236 ай бұрын
Thanks for your comment. I cover nutrition in a couple of earlier videos; you might check out "Triathlon What To Eat and Drink" and "What to Eat Before a Triathlon - The Best and Worst Foods"
@josemirallesbou17636 ай бұрын
si no esta traducido todo al español no puedo elegir🤷♂
@myprocoach1236 ай бұрын
Si necesitas ayuda con tu entrenamiento, envíanos un correo electrónico en español con tus objetivos y nos comunicaremos contigo. Gracias.