Everyday Yoga for Full Body Flow | 45 minute Yoga Practise

A gentle 45 minute practise to explore a full body stretch and dynamic range of motion, along with some lovely balance play. Lots of modifications available to make the practise work for you, so find yourself a quiet, relaxing space and let's meet on our mats.
--------
Socials
www.laurasinda...
IG @laurasindall
KZbin @LauraSindall
---------
Disclaimer : It is important to note that you should always consult with a healthcare professional before engaging in any physical activity. Yoga is not a substitute for medical advice, diagnosis, or treatment, and it is not recommended for those with certain medical conditions. By participating in yoga classes you agree to take full responsibility for any risks, injuries, or damages that you may incur.

[@javiersanchez8440]

Fantastic my dear Laura ✨❤️✨

[@LauraSindall]

Many thanks 🧘🏼‍♀️✨