RDs swing between two mindsets : "eat fiber" or "eat a balanced meal" !
@JennAlmaguer5 ай бұрын
LOL This was great! As we enter our 30s me and my husband have really been focused on our bowel movements/digestive health now more than ever 😅Thanks for the tips, I reached for an apple after dinner for dessert tonight!
@elisezliu5 ай бұрын
Hahah love it! Us in our thirties really gotta keep our poops right to get through the day 😅 💃