Evolution of Gyakuzuki (Karate Body Punch)

Check out some highlights of coach Barney throwing chudan gyakuzuki (body punch) from his first class as a white belt all the way to today in 2024 at top level competition.

[@JoyBlissWonder]

This video of sensei Barney Gill is a true testament of not giving up and using your own experiences to inspire and motivate those who look up to you. “March on. Do not tarry. To go forward is to move toward perfection. March on, and fear not the thorns, or the sharp stones on life’s path.” - Khalil Gibran