Exercise in Barbados with Jacia's World.

[@shirlsa.8613]

So proud of you Sham and Aunty exercising with the kids. Remember do not overdo it if you haven’t done any in a while. The best way is to start doing a little and increasing gradually. Ladies by exercising, eating right and getting proper rest you will be there for your kids. Enjoy your vacation. Blessings.Big up ladies.

[@aliciawilson7113]

Natalie, girl you're doing your thing! Having someone to work out with is awesome bless Sham and the girls. Enjoy your vacation ladies I can't wait for you guys to try their national dish or dishes and show us more adventures. Smith Family bless up ❤️

[@markspencer6961]

natalie, you fit man, with your team down westmoreland,,, do some excercise series seriously, u will encourage many young women and elderly to get inshape, trust me , ppl will watch you, everyone doing cooking,, do the excercise my ppl and see if it no kick off shortly, ppl frustrated an dexcercise clear the mind, wingy , trust me, do it on your channel,,, and dont eat after 7 pm, drink lots of jelly coconut water with little lime juice , it electrolite the body , cleanse the heart and kidney , and incorporate fruits in you daily meal and salat, or salads, you see how active u become, and booming channel, cuz ppl looking for changes, even other youtuber will start copy you, cuz jamaican get attracted to new stuff

[@kikiola4769]

I am crying laughing with tears at 230 in the morning..it was too cute especially seeing the girls tire .I know after you feed them and bathe they are going to sleep off so fast 😂

[@normablake7944]

Hey Natalie and Sham great start keep going .🎉🎉🎉🎉

[@deivrasears9163]

This is it. Fun and enjoyment times the girls auntie you will never forget.big up😊😊😊

[@wesdavis8236]

I have been harshly critical of your poor eating habits and your obesity Wingy, but as a health guru I MUST be equally complimentary in your efforts to exercise. This is a very good look and I’m impressed with your agility for your size. Please keep it up and your results will be impressive.

[@jeneview5446]

Love your spirit Natalie❤️! This is helpful for Sham and the children… Jasian is a lil Olympic star in the making 😂😂😂! Nice work guys!

[@jenna5346]

Natalie, you are a blessing to your family... love you to the moon and back, wish your daughter could have come!

[@joycarson3959]

Jumping Jacks is a great form of exercise using cardio and aerobics. I used to love them in my younger years😅 now I walk.

[@gloriajones6463]

You can do it Natalie, you all are having a blast enjoy.

[@bernadinesmith8399]

Nice fun! You guys enjoying yourselves ❤. I love it Nat, and Sham.

[@KarenB980]

Enjoyed this video Nats was very enjoyable and funny , love you guys , keep enjoying your vacation ❤🥰💞

[@gretelghee3817]

Yes Wingy keep it up and when you get back to Jamaica make that a part of your vl I g with your nieces and sisters

[@russianmafia792]

Great video big up yourself Natalie and sham and the whole team

[@NatalieSmithVlogs]

Blessing

[@MistyW.]

Big up yourself Sham,Natalie Jaciann and Jacia I see you are all enjoying yourself. Enjoy yourself in Barbados. Love you guys.

[@jenniferphillips7539]

Lovely ladies keep the bond going , good exercise

[@mariellabrown8146]

Nice video Natalie, thanks for sharing, greetings from the Cayman Island 🇰🇾

[@amari2714]

Natalie, u fit girl u and your sister in law doing well enjoyed your holiday

[@jacquelinemadoo2616]

Auntie you did a very good job in leading the exercise. Have a good night rest🎉❤

[@NatalieSmithVlogs]

Blessing

[@shirlsa.8613]

Good job. Proud of you. Enjoyed watching the workout. Feel good now, wait till tomorrow. The muscles not used to it. Maybe pain up. No pain, no gain. Bless up.

[@normablake7944]

Get some juice / water or gatorade well done .very proud of you all

[@carmenstewart9205]

Good day my friend Natalie I saw you enjoying yourself with your two beautiful niece girl am happy for you bless up yourself also mrs Smith and her nice love you guys enjoy every bit off your vacation ❤❤❤❤❤❤❤❤❤🙏 🙏

[@melissareece3080]

Wonderfully lovely beautiful Auntie blessings blessed 💯💯💯💯💯✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾

[@NatalieSmithVlogs]

Thanks

[@carolpowell6198]

Awesome job. You are the best Auntie. Love your spirit!!!

[@wayneadams3548]

Blessings exercising is good for your❤ keep it up🤛🏽🙌🏼🥇

[@avavialdores5263]

Loving it guys keep up the amazing Job.

[@beverleyrobinsondiedrick6811]

Bless up Natalie Smith vlog and your family stay bless ❤❤❤❤

[@kqima2844]

Girl, keep doing it for you and me😏 y'all so sweet.

[@maxinebaker4298]

Big up auntie, Sham and the girls exercise is good for the body plays a very vital part. ❤❤❤❤ you all.

[@maxinebaker4298]

Thanks ❤️ blessings always

[@mavishyde7441]

Blessing Blessing Natalie and Shameka princess jacia princess jacianna and that young girl 👧 ❤❤❤have ful guys 👦 💖

[@NatalieSmithVlogs]

Thanks

[@valdathomas1051]

Great job Winji, Sham, Jacia and Jaciann, remember to bring your water and stay hydrated. Little steps are great progress. God bless and stay safe.

[@NatalieSmithVlogs]

Thanks much blessing to you too

[@westmoreland6067]

Hi Aunty, Sham, Jacia and Jacian. Love the exercise moves. You are going to feel so much.better for it and you have motivated me to get back to exercising and given me some ideas on what to do. Good example for the girls who are having a wonderful time on their holiday. Having such fun seeing you relaxed and enjoying yourselves. Keep it going🎉

[@jenniferphillips7539]

Beautiful family 👪 hello.Sham and the girls

[@melodyjackson5105]

Natalie you have me cracking up girl eat sit down and the rest of it get fat dat is me 😂😂😂😂😂

[@Socachiild]

Warm up for at least 5 mins before exercising. Morning time I bend knees to chest while in bed, touch toes and still do that another warm up when ready to exercise. Great job family!!

[@mavishyde7441]

Beautiful beautiful Video Natalie ❤❤❤

[@gretelghee3817]

Blessings !,, yes Jj and Ja c ianne doing jumping jacks 😂😂😂😢😊😊 they should sleep well at nights because they will be tired. 😂😂😂❤

[@andreclarkmilton1706]

Hey Nat I lost ve it you and your neices and sister in law having a bit of exercise. You are quite limber no exerzition not short of breath very good Nat. Keep it up it will pay off. Love ❤❤❤❤ ya Nat I know your team misses you. Be bless.

[@sadierobinson2924]

Hey guys, I can see you all are having much fun, but I'm sure I heard Jaciann said " Lawd Jesus" when her aunt made the fifth run, and Jaciann was running to meet her,😂😂😂😂 Eeh Sah 🇯🇲

[@ellafitz6359]

that big yard makes you want to run n enjoy it like kids lol that was a good workout the would've had me dead tired lolol, the kids did good n rooting you on at the end lol they will sleep good

[@michellethomas3270]

Love the motivation..

[@Lizzy5655]

Auntie, sham and girls love the exercise segment , the girls look like they enjoyed it , Breakfast Rice 🍚 Saltfish 🐠🐠 🌶🫑🧅🍅🧄🥕nice ☕️🫖 🎈🎈🎈🎈❤️❤️❤️❤️

[@JenniferMills-vx3dx]

Enjoy your self girl ❤❤❤

[@jenna5346]

lol, the spider dance got me crying lol!!!!!!!!!!!

[@paulinebutler9787]

U did great Natalie 😀🙏

[@NatalieSmithVlogs]

Thanks much blessing

[@mubricoscott8041]

Blessings ladies you put me to shame I can't do those movements the girls did well

[@mariemcpherson7180]

😂😂😂😂 whaaa di spider dance exercise. Me learn something new today

[@soniapaddyfoote5262]

Great job Natalie and Sham and JJ and Jaciann.Keep up with the exercise it’s vital for the body and mind.Enjoy,Enjoy Enjoy beautiful people.👍👍👍👍👍❤️🙏🏼😄

[@smorris7864]

Cut white bread irish potatoes white sugar white flour try to eat dinner early no heavy foods at night.

[@rosesewell4838]

Hello family enjoy your exercise ❤

[@lornatomlinson2784]

Good for you guys! Just wonderful

[@annpemberton4914]

That’s how people exercise keep it up

[@majorieferguson664]

Goodmorning 4.53 am ❤sending BLESSING 😊

[@clarewilliams1223]

Good effort❤❤

[@brendamorris5901]

Yes ladies, great work out, way to go, 1Love ❤❤❤❤❤❤❤

[@estellenedd-alleyne592]

Blessings Natalie and family have a wonderful day enjoy

[@kathyjohnson8304]

Great ! Healthy and Fun! 👍🏽

[@melodyleach6528]

Have fun Nat Nat!

[@user-lh6zx5jp6q]

LOVE IT 👍

[@alisonsargeant5982]

Good exercise ladies

[@jeniserodney492]

Jacianna a the boss she don't tired🎉🎉

[@LynnGaines-w5s]

Go on TV go auntie you can do it do it girl

[@sylviajohnson1292]

Big up your self Nat Nat one love ❤ ❤

[@LynnGaines-w5s]

Go go auntie go auntie you can do it you can do

[@sylviajohnson1292]

Wat a family i love you all stay bless 😂❤

[@beverlybethune4930]

Awesome video Natalie😊You all did a great job Exercising. You guys show me some new moves. You all was very encouraging.

[@lisaharold8364]

I love this you guys motivated each other and did it this is how women should live good vibes

[@lanasimmonds4269]

Good job!!!

[@vanessahercules7559]

Great job

[@ianstewart9209]

Hi guys , nice to see you all exercising . If you want to take off some weight Natalie , try cutting out eating rice , that is filled with a lot of starch

[@ricanewell4806]

Awesomeness!

[@gretelghee3817]

Jj is fit 😂😂😂 a d so is Jacianne ,th e y have stamina. 😊😊

[@nsmithn]

Love it

[@andenrobinson3778]

good exercise ladies

[@normablake7944]

Natalie you can start a class on your channel enjoyed it ❤❤❤

[@mariadunkley9653]

Good job ladies

[@claudiasampson6803]

You are very flexible Natalie. Well done! Eat more fruit & vegetables on mornings. Get enough rest.

[@user-sp4sv4fg6r]

You did well so did Sham and the kids

[@elainecooper7837]

Great job 👏

[@MARIESDELISHDISH]

Blessings Natalie🙌🏽fantastic content 👌🏽

[@smorris7864]

Try the coconut water with lime or lemon juice in it

[@vivienne1359]

Love oonu❤😂

[@rose-annpatterson6607]

Good workout session ❤

[@user-nc7eh9px3v]

Blessings Natalie girls them really love you. Big up your self beautiful sham have fun guys

[@jeanettebaker1072]

Natalie ,not easy,shamika only do 2 and she's going to do five rounds,nice jobs ladies,enjoys your holiday you all.

[@janetgreen6239]

Family have fun that's what a good time is all about ❤ Blessings

[@normabellemctaggart957]

Jacian is a winner lije daddy she' knows her aunt is always winning in all her challenges big up to the smith's big time ❤❤❤❤girls just want to have fun ❤❤❤

[@normabellemctaggart957]

Nat honey ur great very flexible jacia has a very positive and confidential attitude she's always want to b a winner that's the best goal in life always trying to be a winner for winners never quit and quitters never win ❤❤

[@normabellemctaggart957]

All the girls are winners ❤❤❤

[@normabellemctaggart957]

Thank u lady sham for highline nat to us

[@normabellemctaggart957]

Iacian is so advance talkin about spider dance wow our little princess is growing up wow

[@normablake7944]

You are encouraging me.thanks

[@sharongrant2761]

Keep up the good work guys.

[@elainecooper7837]

You’re doing great keep doing it

[@Mirandalew]

Very good Exercise❤❤❤❤❤❤

[@lindaallder3662]

Fun!

[@capstone1073]

Good job, I'm impressed! Have you gone to the beach as yet? Try Browne's Beach or Brandon's if they're not too far away.

[@deniselewis2526]

Natt you can do this on your channel it will be a blast.

[@stephaniefolkes2778]

❤❤❤❤❤

[@clivehenry8507]

Natalie I watched you because I like vibes with your family back home, I know is what you want but after exercising how can you messed up the breakfast with white rice 😂 . Love you still my dear. Have fun 👍

[@MsEmpress-Rahming-48]

❤

[@joycarson3959]

Go Sham, go! I can't run at all.

[@elainecooper7837]

If they have lime or lemon put some in water and drink it every day

[@deniselewis2526]

They will sleep well good motivation ❤