Experience The Power Of This Deep Breathing Technique

[@kazalghosh5598]

Yes Luke.. You are right.. I do it every morning pranayama and took a minute for one breath and all day I feel soo energetic.

[@deepakwarrier612]

Luke!!You are great. started following you from the Ranveer show..always great content.Gem of a person

[@KarthikBucca]

Just committed that I will do this every morning every day, Thanks Luco

[@ushaanand6975]

Luke you are great

[@myrtlesolomon8301]

Thanks Luke. You showed this breathing exercise I guess a month back. Ever since I followed it. I feel great. I do at nyt as well & sleep very well.

[@niveditha_k]

Always feel that i'm blessed to view your videos🙏🙏

[@juhihussain8963]

Well explained. Thank you Sir

[@Rinkle1978]

Pls suggest some excercise to reverse hypothyroidism and leave medicine completely.

[@ribazimen7747]

Luke Dear I'm going through severe nerve pain around shoulder numbness and pain in toes and fingers please upload nerve related videos

[@Thefatdoc91]

Luke I am a medical professional and I have never a fitness expert with such deep knowledge of science

[@lifestylemedicineindia]

Thanku sir❤️

[@AinJanun]

Take ❤️ Brother 🙏

[@hrithickbarani8325]

When i inhale, I should push my belly In or Out? What's the right way?

[@GagandeepKaur-rh7on]

inhale... belly out Exhale... belly in

[@hrithickbarani8325]

@@GagandeepKaur-rh7on ok 👍

[@shalunathani8608]

Pls teach us the proper tenics

[@sush.lohar1990]

Sir I'm taking antidepressants medicine .....frm last 2 months ....sir pl help me I want to get out dis medicine.......I want to connect to u plz plz help ......I trust u alot

[@LukeCoutinho]

Hey, request you to share your contact details so that we can reach out to you and assist you with the same.

[@spiritualshopperofficiel6670]

my dear just learn Sahaj Samadhi Meditation from Sri Sri. practice 5 minutes of nadi shodhan then 2 minutes of brahmri and 20 minutes of Sahaj and thank me later

[@anu8278]

🙏🏻

[@marleypumpkin4917]

I got a stopwatch app and inhale for four seconds and exhale for six seconds. That’s six breaths per minute. Check out Patrick McKweon and his Oxygen Advantage channel for breathing techniques.

[@RitikaGanguly197]

❤️❤️

[@RitikaGanguly197]

Hypothyroidism pe video banao plzzzzz😔😔😔😥😥😥

[@manjusharma2742]

It's already there

[@rajbarnwal]

Great advice 😃