Extra Man Defense - 4 Man Rotation

The most effective/ efficient ways to run the best 4 man Man Down lacrosse defense directly from the mind of Jamie Munro. Perfect for all levels of play from youth and even used as seen here in college. Like what you learned here? Check out full access to videos like this and much more including more world class X's and O's concepts and skill/program/coaching ideology that will change your individual play, coaching, and program as a whole at www.jm3sports.com/ or get more free video training at greatestoffense.com and revolutionize your lacrosse game today!