Extreme Group Workouts - The Pusher

[@axfit]

Loved these new drills with the mat pushes... really kicked it up a notch with my clients and talk about keeping things fresh!

[@shanemcnally2387]

That looks brutal! Love it. I've used a lot of your ideas in a youth program I run here in NZ. Those mat sliders we changed to sandbag push, kills them every time. Love the idea of hops and single leg ! And the dragging idea makes me cringe - LOVE IT. 🌵

[@jasminegonzalez4627]

YESS! I am beyond stocked to use these exercises in my class tomorrow! Thank you! You ROCK!

[@odettevanderwesthuizen1223]

LOVE LOVE LOVE ALL YOUR WORKOUTS!! Have incorporated some into my classes my campers love / hate them - (actually love them!! ) :) I also use battling ropes at some stations awesome workout! Thanks Odette - all the way from Namibia, Africa..... :)

[@scottbayless3782]

Ive done this a couple times with my clients, it leaves "dead bodies" on the floor, love it!!! you are freakin awesome!!!!!

[@kepop98]

I loved this! Thank you so much for your vids!! My clients love the drills!

[@cathybuonemani7430]

Wow! Love this one! Can't wait to try it!!!

[@axfit]

+Cathy Buonemani ya sooooo funn!!!

[@juliabsteiner1]

this workout is AMAZING!! Really looking forward to it. my gym has a finished concrete floor and i bought glider discs so I'm going to see if I can use those in place of the mat. Thanks for always posting such fun, inventive workouts. You make life so much easier for the rest of us!!

[@lynda11499]

AWESOME! YOU ARE DA BOMB! GREAT IDEAS! VERY CREATIVE...LOVE, LOVE, LOVE!!

[@patterz2k7]

Absolutely brutal!! Loved doing this with my class!! Love all your ideas👍

[@axfit]

+jordan patterson Sweet,, ya it's a love/hate relationship for our clients hahaha

[@luissoto4087]

Great stuff!!!!!

[@Roxzee12]

Loved it!

[@AMAXReacts]

Coach kicking butt again. Lol

[@josedapazaraujo8874]

Muito bom esse treinamento,vou dar ele hj para meus alunos aqui no Brasil,bjs

[@boufaroujbochra8590]

great work..

[@axfit]

+Boufarouj Bochra Thanks!!!

[@haithembehiry7623]

I like your style in training, I'm following similar path in my home Egypt How can we make kind of cooperation?

[@winstonk400]

you're awesome!!!

[@noordeen2318]

great

[@axfit]

Ya these drills are super hard!

[@josedapazaraujo8874]

muito Show ?

[@jeewanirathnayake275]

I don’t wanna killed my client

[@carriewaters1319]

This was AMAZEBALLS.... I used small towels and clothes thought my ass cheeks were gonna explode as did my class!! thanks for the ideas :)

[@axfit]

+Carrie Waters Awesome!!!