EXTREME WEIGHT LOSS METHODS| TERRIBLE SIDE EFFECTS

[@dave1T]

Hello please I am about to start my weight loss journey and I want to track my calories effectively by measuring my food. Please can you make a video on how you use a food scale. Do you put your cooked food on the scale measure in grams and convert to calories or you measure the food raw first before you cook. Thanks.

[@faniranolawunmi1954]

Big sistar is back?

[@AuntyVeekee]

You’re very very correct

[@Foodandcalories]

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