Eye Bags Blaster - Erase Eye Bags and Eye Puffiness Naturally with Face Yoga

[@katyafowler611]

It is quite incredible- the change I felt in the face, the sensation of my facial muscles, it’s difficult to explain- kind of warm tingling feeling as if blood and lymph are flowing freely and the face is alive. Also instantly looks better under the eyes and all over - I have started doing Polina’s routines a couple months back and due to work schedule (excuse!) do maybe 2-3 times a week. And each time I do it I feel the uplift and change. ❤

[@ElementalFaceYogawithPolina]

Katya so wonderful to hear this ! Thank you so much for your feedback, much appreciate it 🌸💆‍♀doing it 2-3 times week when the face needs it is still staying consistent, so well done for keeping it up even despite a busy schedule 💟 delighted to know you can see changes and progress!🌷

[@shireentegally394]

I want to try and will give feedback

[@carriemcclurkin9705]

This was my first experience with one of your videos, and I am very impressed! I will be adding your technics to my daily regimen. Thank you for posting!

[@ElementalFaceYogawithPolina]

Thanks for your feedback Carrie, I'm delighted you enjoyed it 🌸💆‍♀

[@sheilarodgers800]

Thanks for sharing. I’ve had eye bags for the majority of my life. I will include these exercises into my daily regimens. 🙏🏽

[@ElementalFaceYogawithPolina]

Glad to hear you're giving these exercises a go 💆‍♀ I do hope the eyes will look much better after consistent use (give it 4-6 weeks to see results)🌸Keep me updated of your progress 😀🙏🏻!

[@masoomaameer9427]

You are amazing Polina ❤️😍

[@ElementalFaceYogawithPolina]

Thank you Masooma 🌸💆‍♀

[@nehatewari9516]

Thank you so much for this episode dear😊

[@ElementalFaceYogawithPolina]

You are welcome 🌸💆‍♀

[@TrinaGallo]

This routine is AMAZING! Very effective! 😀🧘‍♀️

[@ElementalFaceYogawithPolina]

Thank you Trina !🌸💆‍♀

[@Mandyd192]

Love this video and I am going to get one of those pillows too 🙌🏻🙌🏻

[@ElementalFaceYogawithPolina]

Brilliant🌸 so glad you enjoyed the video and yes the pillow is great !😀

[@pasangdolmatsapsar1259]

it is really soothing. thank you

[@ElementalFaceYogawithPolina]

Wonderful to hear 💆‍♀🌸 thank you 🌷

[@mahakhan7806]

Thanks nice sharing polina ❤😊

[@ElementalFaceYogawithPolina]

🌸💆‍♀

[@lisaconnolly1296]

Thank you so much - v good information 🙏💕

[@ElementalFaceYogawithPolina]

You are welcome Lisa 🌸 thanks for watching the video!💆‍♀

[@binadaswani7128]

Love it thank you ❤

[@ElementalFaceYogawithPolina]

Wonderful 🌷 thank you!

[@olgao3673]

Apparently my upper eyelids don’t move without eyebrows so I’m not sure how is it possible 🧐

[@ElementalFaceYogawithPolina]

Practice makes perfect Olga🌸 try again and see the isolating of the eye muscles will improve considerably💆‍♀

[@Mandyd192]

Hi polina. Can this exercise be done every day being as it includes lymphatic drainage? I’m never sure if it’s ok to do lymphatic drainage every day. Many thanks Ananda.

[@ElementalFaceYogawithPolina]

Hi Amanda, thanks for your question 🌸 the lymphatic drainage here is very very soft, it simply helps to activate the lymph around the face, so it's safe to do every time you do this workout but of course if you feel it's too much, just skip it and do it every other time, absolutely fine 🌷

[@TrinaGallo]

Tks!

[@dianecunningham5871]

Thank you❤

[@ElementalFaceYogawithPolina]

You are welcome 🌷💆‍♀

[@Tsukii_0I]

Thank you so much 🤎 I used to have eyebags to the point where I'd look so unhealthy but now I look so much better thank youu🤎

[@ElementalFaceYogawithPolina]

Fantastic 👏🏻what great results !🎉 thank you for sharing your success 🌷how long have you been practicing the exercises? it might be helpful for other viewers to know 😀 thank you so much 🌷

[@nargueshosseini6318]

Hello Polina. Than you for the information but I have several questions. For me it’s difficult to find and activate each muscle. How to do that? I noticed that unconsciously my lips are moving them not my muscles moving my lip muscle. Would you make a video to how activate four different muscles. I know where they are but can not move them by themselves without lips help. How many times do the exercises or sets per day? Some of these exercises make my laugh line deeper. Is it ok or I should put my finger to stop more deepness on my laugh lines. 😊

[@ElementalFaceYogawithPolina]

Thank you for the questions, and for working with the video🌸💆‍♀ In this video we're engaging and isolating eye muscles, so lips and mouth should stay relaxed and not involved. Do keep practising preferably with a mirror until you can achieve the isolation. You can do the amounts shown in this video for your daily set, not more than that. I have a feeling your question about the laugh lines refers more to the cheek video, not to the eye one ? You can smooth out any lines with your fingers to lessen them while doing the exercises. Hope this helps! 😀

[@meeraom2522]

Thanks Polina following today... please tell which night cream to use

[@ElementalFaceYogawithPolina]

You can use any night cream you like Meera, there's so much choice out there it's really difficult to advise 🌸

[@Now7518]

You have such gloriously beautiful skin!

[@ElementalFaceYogawithPolina]

Thank you for your kind comment 🌷💆‍♀

[@pamkeenan3025]

I cannot keep my eyes still when looking down and lifting lids up pam

[@ElementalFaceYogawithPolina]

Are your eyebrows moving? Eyes can move within the sockets as long as you're looking down and keeping forehead still :) less is more with this one!

[@alonegirlgamingff1993]

Mam i want to send you my face photo where to send can you pls tell i am only 14 years old and u am having my left side of my face and eye is more lifted than the other and thats why the left side of my face fully filled with fluids during night time or bed time and after waking up in the morning it looks swollen and i look a completely different person and by the night when the puffiness completely go away i look good , mam pls tell me solution and pls also help me i want to send you the photo where to send it pls kindly inform 🙏🏻

[@ElementalFaceYogawithPolina]

Thanks for writing in with your issue. I'll be happy to review your photo, please send on [e-mail], both photos preferably where you look puffy after waking and also in the evening when you don't look puffy. Please note I am not a doctor so if I can give any advice, it will be purely for the purposes of rebalancing the puffiness through face yoga exercises IF it's suitable for you. For cases of extreme swelling, which might carry an underlying health condition, you will need to consult a doctor. In any case, please don't panic! Everything can be resolved with the right approach 🌸

[@alonegirlgamingff1993]

@@ElementalFaceYogawithPolina mam i am not getting that where to send it i am going through the link that is provided but not getting it that where to send it,do i need to download the app?

[@ElementalFaceYogawithPolina]

Please attach photos in the email and send [e-mail]@@alonegirlgamingff1993

[@rumi-tunes7727]

FYI the sternum is not at the bottom of your neck...... previous video about face, neck exercises

[@ElementalFaceYogawithPolina]

We hold at the base of the neck i.e top of the sternum - do look up anatomy and you'll see the sternum starts at the level of collarbones and continues down through the centre of the chest

[@rumi-tunes7727]

@@ElementalFaceYogawithPolina OOPPS...... I stand corrected

[@beautyqueenyo]

If the eyebag is due far that has herniated and move down from their place... Can that be Improved? 🤍🙏

[@ElementalFaceYogawithPolina]

The exercises will help to improve the look of the eyes, and if you have mild fat herniation, this will help to improve it, although in more severe cases I'm not sure it will make significant improvements but you can try 💆‍♀🌸

[@CarolinaConcertChronicles]

Thank you, Paulina. You are my “go-to” for face yoga. 🧘🏻‍♀️ ❤

[@ElementalFaceYogawithPolina]

Thanks Carolina🌸 that makes my day!💆‍♀🌷

[@louiseberger7118]

Thank you so much for this video. I have just subscribed to your channel. In the first two exercises I can't seem to isolate my lower lids without drawing in my eyebrows (probably the reason I have bad 11 lines and forehead creases) or looking up. What would you recommend?

[@ElementalFaceYogawithPolina]

Thanks for becoming a subscriber Loiuse! 🌸💆‍♀ face yoga is all about isolation of the face muscles so keep practicing until you can engage the eyes and keep the forehead still. You can always start with some beginner eye exercises in my separate video for Beginners to gain the muscle control :)

[@DulcisimaCastanares]

I like this exercise...I develop molar eye bag because I could not sleep

[@ElementalFaceYogawithPolina]

Thanks for your comments🌸 I hope this video helps you improve the look of the eyes 💆‍♀

[@alessia_traversa]

Hi Polina. I started doing your exercises a week ago. I have a question about technique no 2. You use your lower eyelids to pull the fingers up, right? Thank you for your answer.

[@ElementalFaceYogawithPolina]

Wonderful 💆‍♀🌷 I hope you're enjoying the exercises 😀 yes in the second exercise you draw up the low eyelids letting the finger pads come up with you, visualise the finger pads being weights (albeit very light ones!) and you're lifting the weights with your lower eyelids.

[@alessia_traversa]

thank you!! I hope to see some results soon. I have to say that it looks like my eye bags are slightly getting better, already.. ❤

[@cathylebattie9424]

@@ElementalFaceYogawithPolina

[@walijan5179]

You have your own eye bags look like your already used filler

[@LadyBug-fs8gz]

Wonderful close up presentation. Your skin is a perfect example of your skin tightening efforts.

[@ElementalFaceYogawithPolina]

Thank you for your kind comments 😍🌸 and for watching the video ! 💆‍♀

[@ahava3838]

I use a U shaped pillow that's typically used around the neck while sleeping upright. I sleep on my side and rest my forehead and neck on the pillow, leaving my cheek area free in the open space.

[@ElementalFaceYogawithPolina]

Wonderful 🌸 sounds like this works for you and supports the face well :)

[@janelenpersell6414]

I am amazed that this eye yoga video is clearing out my sinuses! Great video

[@ElementalFaceYogawithPolina]

Brilliant to hear it 🌸 thanks for sharing this 💆‍♀😀working around the eyes and tapping especially helps to free up the lymph around the upper face, nose and sinuses 💆‍♀

[@truptigudka9036]

Thanks Paulina my eyes are looking nice

[@ElementalFaceYogawithPolina]

Amazing 💟 so glad to hear that!🌷

[@walijan5179]

Just joking

[@meeraom2522]

I don't use any pillow...how's that?

[@coffeepaperscissors4408]

How often would you recommend doing these techniques? I’m 52 and have significant eye bags.

[@ElementalFaceYogawithPolina]

Thanks for your question 🌸 daily exercise is the best especially if you have a signifiant issue with this already. I'd recommend memorising the exercises so you can do them on your own which will be quicker and therefore take up less space in your day, consistency is everything !💆‍♀

[@dryflower6184]

Thank you Polina for sharing us with your wonderful exercise! I make it a rule to do it every night. It been a couple of weeks since I started. Still now I have my eye bags that have grown for almost 3 years. So I am sure it will take some more time to eliminate them even though your exercise is effective. Thank you again!😊

[@ElementalFaceYogawithPolina]

Thank you for doing the routine and I appreciate you taking time to leave your feedback !💆‍♀🌸 Eye bags will respond eventually, please also check your nutrition, water intake, lifestyle and liver function as they all play their role in water retention regulation. You might also like to give your lymphatic system a gentle help with a lymphatic drainage massage, I have a video on that in Massage section 😀 Hope this helps!

[@ice-chills5153]

Bless you, it was an amazing face yoga technique and thanks for all the good advices.😊❤ I am suffering from eye bags and dark circles for nearly 2 years now. Which has made me so self conscious as it has affected the youthful look of my face. I am trying under eye creams ,its not working.

[@ElementalFaceYogawithPolina]

Thank you for trying out these techniques 🌷💆‍♀I hope that they are creating a difference to your eye area, consistent daily application is the best for creating progress in this delicate area. The skincare can only do so much, muscle contraction and release in these exercises will help to move the lymph and toxins from the eyes so you can enjoy a brighter more lifted eyes. Keep me updated of your progress ! 🌸

[@kelesezokelesezo2793]

❤

[@lovehealer9821]

Great video Superb explanation Infinite Blessings!

[@ElementalFaceYogawithPolina]

Thank you SO much 🌸💆‍♀

[@philominamorgan7931]

Loved this Demonstration ❤️

[@ElementalFaceYogawithPolina]

Thank you !🌸

[@philominamorgan7931]

@@ElementalFaceYogawithPolina Thank You!!!!

[@rufinapinangat8308]

Good

[@thanhtoffolotto5019]

Excellent! Thank you very much.

[@ElementalFaceYogawithPolina]

You are welcome 🌷

[@pastimeentertainment8798]

I need this. Thank you so much.

[@ElementalFaceYogawithPolina]

@@pastimeentertainment8798 thank you for watching the video !🌷🌸🌷

[@karencoufos3713]

that felt great. ordering the pillow now

[@ElementalFaceYogawithPolina]

Thanks for doing the video with me Karen 🌸💆‍♀ and I hope you enjoy the pillow too 😀

[@MilagrosPaldo]

how i can avail that pillow

[@ElementalFaceYogawithPolina]

You can order on Sleep& Glow website on this link www.sleepandglow.com/?a_aid=65a0237906c99. Please use discount code Polina10 for a 10% off your purchase 🌷😀 Hope you like the product !🌸

[@nawtilda546]

Thanks for sharing this video .

[@ElementalFaceYogawithPolina]

You are welcome 🌸💆‍♀

[@sungmochang642]

Thank you.very useful.

[@ElementalFaceYogawithPolina]

Wonderful to hear 🌸 you are welcome 💆‍♀

[@christinecotton1954]

Although my eye muscles will move upwards I don’t feel any pulsing , does this mean it’s not working ? I’ve been doing for one month now .

[@ElementalFaceYogawithPolina]

Pulsing simply means contracting and releasing the muscles. Do you feel any tightening in the eye muscles ? if yes, then the pulsing is working. If you don't feel anything then perhaps you're not isolating/engaging the eye muscles. Try and use a mirror to connect to the eyes better, and with patience and practice it will become easy to feel the pulses working🌸

[@christinecotton1954]

Definitely feel and see lower eye movement but not pulsing , I’m practicing with your videos every day and being consistent , after four weeks starting to see some improvement and definition but I am 70 ! So .. 😁

[@ElementalFaceYogawithPolina]

@@christinecotton1954 It sounds like you're engaging the eye muscles and feel them contract so that's a good result 😀 thank you for your persevering with the video 🌷patience is everything with Face yoga, as you know, and results are possible at any age 🌸

[@christinecotton1954]

Thank you and I’ll keep following all your videos . Patience is a virtue and with everything in life you need to put the effort in 😊

[@atiqerum1]

Very nice! Bless you❤!

[@ElementalFaceYogawithPolina]

Thank you 🌸💆‍♀

[@carolinekelly8481]

This has to beat the best exercise ever done & I have tried many over the years I’m 65 and look 50 and il be doing this daily now and thank you lady your skin is radiant and beautiful 😍

[@ElementalFaceYogawithPolina]

Thank you for your feedback and your kind compliments 🌷💆‍♀ and thanks for watching the video! Absolutely fabulous that you've been doing face exercises for a few years hence the results - looking 50 in your 60s 👏🏻🌷 I'm glad you enjoyed this workout and will be adding it to your routine! 💟

[@Enjoy-5d]

Hello Polina. Many thanks for this video. Could you please clarify for what kind of eye bag this massage? Does it work for malar bags? Thanks

[@ElementalFaceYogawithPolina]

Hi Nastya, I have a separate video for malar bags, do feel free to check it in the Eye Section 🌸💆‍♀