Eye Palming - Eye Yoga (Screen Break) | Kids Yoga, Music and Mindfulness with Yo Re Mi

Let's take a screen break for eye health. This exercise soothes our optical nerves and relaxes our eyes.
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ABOUT YO RE MI:
Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi's unique combination of music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.
Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City area schools and daycare centers.
For information on workshops and teacher training visit yoremikids.com/teachertraining
Words and Music © 2019 Yo Re Mi. All Rights Reserved.