EYES CLOSED Instructions For THE BEST SLEEP ASMR 😴💤 Follow My Instructions, Sensitive Whispers

Can't sleep? These instructions will hold your busy mind hostage until as they gradually pull you into a deep relaxing sleep. The longer you watch them, the stronger it will get
Give the video a like or hit subscribe so we can know this kind of video is what does it for you! There will be more to come
----------- SOCIAL MEDIA ----------
🐱 / dalton_does_asmr
🐱 / dalton_bliss_
🐱 / @daltondoesasmr
----------- CHAPTERS ----------
0:00 Preview
1:38 Intro
5:02 Light Instructions
11:26 Mind Tiring Exercises
17:33 Word Association
22:48 Texture & Sound Identification
27:52 Proximity Identification
32:07 Snips Counting
34:20 Imagine The Object
42:50 Ear Brushing Counting
46:25 Environment Recall
47:30 Sound Identification
49:30 Pen Light Triggers
52:17 Relaxation Instructions
54:20 Alternate Rain Track Version For Sleep
#asmr #sleep #sleepsounds #relaxation #asmrsounds

[@DaltonDoesASMR]

Aight, not gonna lie, i'm getting pretty into the follow my instructions asmr genre, curious what you guys think about this one. I think it's a bit better than the first version so far for but I took a different approach too so that may be up to you guys

[@dropdamic95]

Just got home from work and was looking for a piece from you. This is superb and you look dapper in that hat.😊

[@richsiwes]

Well, for me it couldn’t be any better👍🏼👀✨

[@melee148]

Not going to lie, but I'd happily do whatever you tell me.

[@bradycalvert6652]

I like this genre!

[@wandasproles]

I really like the instructions videos ❤. Your awesome at it as well !!

[@skylargreen7156]

I'm only 1 minute into the video but I'm already overcome with total calm just by the sound of your voice. After a tiring day with our students, this new video is a joy for my whole body. Thank you so much ❤

[@Ukindatoxic]

You and ASMR Zeitgeist are my favorite asmrists!!!

[@slkrik92m32]

Dang I haven't this level of peace in years ty so , much from the bottom of my heart ty you're to good lol

[@matildag446]

Just found this amazing channel and this video is literally everything I’ve been looking for in ASMR!

[@InfamousAtom]

Sorry I've been too busy/tired to comment, but rest assured I've thoroughly enjoyed the last few ones you've put out, to the point I'm asleep before I can comment haha. Thanks for the early video again and the continuous stream of excellently made, perfectly relaxing, tingle-inducing content :)

[@DaltonDoesASMR]

No problem! I'll assume you watched them when they went up, commenting takes a bit more time sometimes

[@gab.riiielle]

Okay I just discovered you and now I'm your biggest fan 😭

[@meeshuijbers1656]

Dalton + Eyes Closed is the perfect match. My favourite asmrtist and my favourite type of asmr., This is gonna be a good night! Thanks Dalton!

[@LBales651]

can you do a slow count to 100 and fluffy mic brushing?

[@LBales651]

please 😴

[@crewman6141]

I would love this

[@kyvend1576]

Thanks for the subtitlestles🤗

[@Flessy89]

Love your work

[@jungwon_blue]

Wow! Great video ❤ and even a preview? Very nice 👍

[@trayandrade1795]

Amazing

[@yensed90]

I gotta admit. I was a little conflicted laying down with my eyes closed and basically being told to look for the light. Like bro, I do want to wake up later 💀🤣. Really though, great vid and interesting concepts.👍

[@FranciscoFrancis-kx7ib]

The best asmr

[@FranzifromGermany]

*Hey Dalton!* ☺ I absolutely love these kinds of videos. 🥰 My brain gets to work, my ears are happy too, my eyes have a break... But I'm just wondering how to write the comment with my eyes closed, Dalton? Hmmmmmmm... well, I'll just cheat a bit, because as they say, "Ignorance is Bliss." ... Okay, I didn't say anything at all! 😉 In any case, the thumbnail looks very promising, you with that unusually chic hat. 🤠 It radiates a relaxed and cozy atmosphere and makes me curious about what's to come. Also, I'm definitely not going back to sleep now because I just woke up when this video came online. It's very early morning here, haha! What did you say to me in your last "follow my instructions" video? -> "I thought you'd get a kick out of this video". Yes, my kick is definitely back! 🤩 So I'm starting my day with a fun little bliss kick from you, Dalton! lol There's really no better way to start into my day... again! Okay, let's get started then! I'm already looking forward to it... 😄 *I. Light test* Okay, this test doesn't really work in daylight. I think I'll test it again in more detail when I go to bed in the dark, and definitely with my eyes closed, haha. This light is quite big and blindingly bright. But the idea is a good one. And I can already feel myself starting to relax. *II. Word opposites* Okay, let's practise together using an example... The opposite of "heart"? -> Hmmm, that's not easy. I'll say "head". Although, when I think of the card game Skat, I also think of clubs, spades and diamonds. Okay, then tell me your solution, please! WHAT? "cold", no, that's not the opposite of "heart". Yeah well, if you don't have a heart, then you're cold too, lol. So, you must have said "hot", right? Sounds a bit similar... so either I misheard or you mispronounced... hmmm. Let's ask the automatic subtitles how they see it... haha, they think you said "heart" too. 😜 Okay, now it counts! 1. light -> dark, darkness 2. day -> night 3. awake 😳 -> tired, sleepy 🥱 -> asleep 😴 -> fun in dreamland 🥳 And no, I still haven't fallen asleep again because it's daylight here!!! 😉 4. chair -> Okay, that's really more difficult. Is there even an opposite of chair? Many people would probably say "table" now, I think. I'll say "hammock" because a chair is normally on the floor and I sit on it. A hammock, however, hangs in the air and I lie in it. It's a bit the opposite, haha. And if I stay with the abstract and my fantasy and imagination, I'll say "horse". And since I have to explain that, here's another funny anecdote from my life: Little Franzi at her school enrollment check-up At this event, there was a wonderful eye exam for preschoolers who can't read yet, with lots of colorful pictures, including several different chairs. So the doctor always pointed to a picture and I was supposed to tell him what I saw on it. And every time he pointed to a chair, I said it was a horse. He probably thought I wasn't quite right in my head until my mom explained to him that my uncle was to blame for this strange thing. He often drew with me, but in a really crazy way. When he was supposed to draw me a horse, he always made a great line drawing that somehow looked like a chair, because both things have four legs and you can sit on both, everything else was secondary, haha! 😂 5. oven -> refrigerator, freezer 6. umbrella -> Definitely a shower, because an umbrella keeps you dry and a shower gets you wet. 🙃 7. key -> Yes, my absolute favorite word!!! Thanks for the sudden hearty laugh! ❤ Okay, the opposite of key... what am I thinking of now? There are sooo many possibilities. Hmmm, so if I now play a melody on a few piano keys with my fingers and type in a secret word on my computer keys, will a secret door open in front of me that I didn't know about before? But now I don't know where the opposite things are here... 😉 *III. Think of a letter!* Good that you used letters that I know. In other languages I would say I'm tired, I don't know, I can't, I don't want to! But I was waiting for the letter "Z" the whole time. Unfortunately it didn't come. 🥺😉 *IV. Word association* 1. sofa -> rest 2. lamp -> light 3. rock -> heavy stone 4. blanket -> warm 5. clock -> time 6. doll -> toy 7. swing -> fun 8. mask -> secret 9. pillow -> soft 10. mattress -> bed 11. peacock -> feather ☺ 12. yellow -> sun, sunflower, bright color, light and submarine -> 🎼We all live in a yellow submarine... 🎶 yellow submarine... 🎵 yellow submarine... 🎶 -> Sorry if I don't always follow your instructions so closely... I can't help it, my brain prefers to brainstorm, lol 13. college -> good times 14. mouse -> small and cute 15. blueberry -> delicious 16. fluorescent -> firefly 17. lawyer -> suit 18. window -> glass *V. A little bit of identification of sounds* 1. wooden sound -> For cheaters with open eyes, the things should rather not be seen, but yes, that's how I imagined the guessing of sounds, very nicely integrated into this video! 2. the gloves! -> No, it's the hand brush! lol 3. finger fluttering and hand rubbing 4. foil or candy wrapper? -> No, it was velcro. 5. tuning fork -> Oh yes, the tuning fork always sounds so relaxing and produces such pleasant vibrations. As it is quite easy to recognize, the test with near and far or left and right makes sense of course. I really like this movement effect away from or towards the ear and how it changes the volume. 6. scissor sounds -> Okay, here the same as with the tuning fork, very easy to recognized sound. But where are the pink subtitles? Oh yes, my eyes are actually closed, I forgot. I'll have to listen carefully to how often the scissors say "snip snip snip". Are you actually counting yourself? I mean, I see question marks in your eyes... 😉 *VI. Description of objects* 1. The One Riiing of LotR!!! 🥰 -> Oh wow, really extremely good description, in terms of look and feeling! I really need to pick up the novel again, it's been so long! I only ever watch the movies, lol. 2. laser sword from Star Wars -> Here I had to think for three seconds longer, although you described it in great detail again, haha! 3. Could be a house like I drew when I was little... 😅 Yes I was right, you gave it away. 4. Mickey Mouse? Yes, right again! Had paused the video before you said it. 😉 This test was extremely funny! Thank you! 😄 *VII. New triggers to test my hearing again* 1. Brush -> OMG... hmmm... This task is way too hard! I can't really concentrate at all when brushing. 😉 How many times did you brush my ears? And was it left or right? I don't know, I think I've already forgotten, lol... but you're welcome to keep brushing and please don't stop!!! That feels soooooo good! My two spoiled ears are already back in the "Ear Paradise of Bliss" and completely enchanted. 💖 2. Five things around me -> I wonder if this is a hearing test? Hmmm, probably more of a thinking test, haha. Okay, here we go! So I'm going to imagine five things that I would like to have around me but don't have. It's somehow more exciting. 🙃 - a waterbed -> That would be an improvement. - a chocolate fountain! Or? No, I'd rather have an ice cream machine. Or would I prefer both? I'm still thinking about it... -> It's extremely warm here at the moment. - a pool -> Cooling off in the water would be heavenly right now. - a masseur -> Yes... I'm just imagining I'm lying in the pool on my floating waterbed, the chocolate fountain and the ice cream machine are busy producing treats for me to enjoy and my private masseur is getting to work pampering me. 😍 But something is still missing... hmmm... ah, I've got it! - a cuddly cat lying next to me on the waterbed and purring loudly! Yeah, that's number 5 and the best of all. 🥰 3. Okay, let's continue with the hearing tests... This noise sounded like horses clattering. Or was it some kind of very fast tapping sound? Tapping on the palm of the hand? 4. gentle blowing!!! 😌 5. once again the laser sword... I mean the hand fan, of course! 😉 *VIII. A few more trigger tests* 1. small light -> This is definitely very calming again, but I'll have to test it again in the dark. However, I find the smaller light more pleasant. 2. pen clicking -> also a good test, but since you distracted my ears with your finger on the mic just before, they weren't able to count the clicks, sorry! 😉 *IX. One last instruction* Oh yes, this is an important instruction! Active deep breathing is very good for me and is also super pleasant on my ears. 😌 *Listen again with the sound of rain* Now it really clicked for me and I understand why you have this fancy hat on, namely because of the rain variant, fits great! 👍 Unfortunately, it's not so easy to distinguish from the background, but with so many closed eyes and to fall asleep, a very dark background is best anyway. *Summary* Thanks, Dalton, 🤗❤ that was another very nice video with great instructions, very imaginative ideas, old familiar and new things too. Everything was nice and easy to follow, even with my eyes closed. It was a lot of fun. And the alternation between light triggers, sound triggers and imagination and brain work was wonderful. I also really liked your slow hand movements together with the recurring words "Close your eyes, you can sleep at any time". That was super relaxing. My favorite tasks were II, IV, VII and VI 🥰 especially because you didn't give the first two objects away straight away. I'm curious to see your solution though, although I'm pretty sure I guessed it right! Is this second part better than the first? -> This is difficult to answer. Both were fun and relaxing. Personally, I found today's video maybe a tiny bit easier, I think, which is more comfortable to fall asleep to. And your hat was definitely a plus. 😄💚

[@thehack5593]

Girl you have written more than I have ever written in my entire life 😂

[@FranzifromGermany]

@@thehack5593 Let me guess, what you have ever written in your entire life I can now read here under my comment. 😂😉

[@thehack5593]

@@FranzifromGermany lol 😂😂

[@DaltonDoesASMR]

Hmmm, I was going to say the opposite of chair could be floor too. Cause chairs stop you from sitting on the floor haha. Keeeeey, oh right there's also the music word for key, or a piano key. I was thinking just key like a door key, which would probably have to be a lock for its opposite. Maybe I should get a brighter fancy hat. I could get an orange one or something. Or green of course. The solution to the first two ojbect descriptions? Yeah of course haha, the one ring and a lightsaber!

[@FranzifromGermany]

@@DaltonDoesASMR Oh yes, playing with words or creating associations between words is really fun if you're interested. For years, or rather decades, I always thought of the word "key" as a door key and its counterpart as a door lock. And then I learned from you and your videos that the keys on a piano and the keys on a computer keyboard are also called that. And although these are such simple words, I had never thought about it before. And now I've also realized that the famous weapon from Star Wars isn't called what I translated it to in English, lol. I must confess, I never, really never, looked up the English name, I just naively translated it from German back into the original. 😅 And now I know that we have a literally incorrect translation, although there is nothing wrong with the content. I usually look up a lot when I don't know something, but with the laser sword... oops, lightsaber, I didn't do that. And I've just had a lesson in sword lore and now I know the difference between swords and sabers, haha. Well, and a laser beam is just a light that can also cut things. And about the hat... you are welcome to wear any hat you want, but you don't have to buy a green one because of me, unless you would wear it in private and not just in the video. The green light was already more than enough and a nice surprise. 🥰

[@richsiwes]

👍🏼👀✨

[@brenna8417]

Please put subtitles in Portuguese 🙏🏼 your videos are very good

[@jhesh3160]

Skibidi sigma

[@lolitocomptesecondaire]

don’t mind this b

[@logician9116]

I feel like there are some flaws with the light instructions. For starters, your videos are fairly cool toned, and the light was cool. Second, you're wearing a white shirt which diminishes the contrast of the light. Since there's not much "extra light" coming out of the screen and brightness values are capped, you need to make sure that there's a bigger contrast in color temperature and brightness values between everything else on screen and the light. Example: kzbin.info/www/bejne/p5urgJehjrCBorc

[@DaltonDoesASMR]

Ohhh good points, I wasn't thinking about that too much before I picked an outfit

[@gab.riiielle]

Maybe close your eyes. Or your mouth since your unwarranted criticism is rude and a terrible way to support an underground youtuber. Name some things you have put your time and energy into, and I can list the things I hate about it.

[@michaelantoniocr]

Ah shut up and listen.