10 MIN SHREDDED ABS BEGINNER WORKOUT (With Breaks) | Get Toned Abs & A Flat Belly | Eylem Abaci

  Рет қаралды 105,032

Eylem Abaci

Eylem Abaci

Күн бұрын

Пікірлер: 46
@eylemabaci
@eylemabaci 3 ай бұрын
Shredded abs? Do this workout regularly and you'll see results soon. This workout includes breaks which makes it easy to focus on the exercises and do them properly. Engage your core and feel the burn.🔥
@bukett2503
@bukett2503 3 ай бұрын
Kol antremanına çok ihtiyacım varrr
@Belarova510
@Belarova510 Ай бұрын
Hello, does anyone know the name of the 1st song? I’ve been trying to find it and it sounds nice.
@wendy_umeh
@wendy_umeh 5 күн бұрын
Please how many times in a week.?
@mervesenol3672
@mervesenol3672 3 ай бұрын
Yeni gelmedik, yeniden geldik diyerek girişimizi yapalım😅 emeğine sağlık Eylemimm! 😍🦅🔥
@raul-br9gs
@raul-br9gs 3 ай бұрын
Como siempre, impecable Eylem❤️🇪🇦
@lorriesli632
@lorriesli632 3 ай бұрын
Abs and silm legs workout are very good .Thanks for your sharing❤
@TomtilLetsplays1987
@TomtilLetsplays1987 3 ай бұрын
Fantastic video! Absolutely amazing workout! Really useful stuff! Loved it! Keep up the great work! ❤😊
@TomsEarthscapes
@TomsEarthscapes 3 ай бұрын
Love this home workout! Perfect for busy days. 💪
@komalsharma9249
@komalsharma9249 3 ай бұрын
Beautiful as always eylem ❤❤,it's so good
@Мохлархон
@Мохлархон 3 ай бұрын
So effective exercise I like it so much Good luck to everyone
@simayyentur5251
@simayyentur5251 3 ай бұрын
Beginner videoları advanced yapmayı severim😅 eyl emeğine sağlık🦅🫶🏼💪🏽
@EvaAerobicFitness-qb2ps
@EvaAerobicFitness-qb2ps 2 ай бұрын
So effective exercise I like it so much
@maedehnateghi
@maedehnateghi 27 күн бұрын
Perfect workout👌💯
@anastasiiapervushyna1032
@anastasiiapervushyna1032 3 ай бұрын
Great! 😻🔥💯 Eylem, grateful for you! 🙏💖💐
@ziaakbar2535
@ziaakbar2535 3 ай бұрын
Your workouts are amazing just like you ❤️ 😊
@serapcevik6048
@serapcevik6048 Ай бұрын
Harika bence baslangicta olsa zorlayıcı mükemmel bence hareketler
@hortensiaf5224
@hortensiaf5224 3 ай бұрын
I like your workout very much.❤
@Belarova510
@Belarova510 Ай бұрын
Does anyone know the name of the 1st song? I’ve been trying to find it and it sounds nice.
@XxDragon_Ed1tzxX
@XxDragon_Ed1tzxX Ай бұрын
Another Kingdom is Gone Remix (I used Shazam to identify it)
@corpshu
@corpshu 2 ай бұрын
when i saw the planks i legit cried. still did it tho 🫠
@zehraa22
@zehraa22 3 ай бұрын
Eylem ileri seviye hiit veya ağırlıklı egzersizlerini özledim açıkçası
@luthea0
@luthea0 2 ай бұрын
7:07 im dying 😭
@Rosela26-12
@Rosela26-12 2 ай бұрын
Same sis same
@tinalife3968
@tinalife3968 3 ай бұрын
Perfect 😍
@LushAndLean
@LushAndLean 3 ай бұрын
These exercises are perfect for when I want to move without overdoing it
@elina.0852
@elina.0852 3 ай бұрын
Pls share some more mini band abs workout
@nesrintulay9864
@nesrintulay9864 3 ай бұрын
Beatifull ❤❤
@mutena318
@mutena318 3 ай бұрын
Müthiş ❤️
@karrollynnagomess2754
@karrollynnagomess2754 3 ай бұрын
Meu Deus amei ❤ queima muito
@Mieu1222
@Mieu1222 3 ай бұрын
Done
@menekseaykan
@menekseaykan 3 ай бұрын
yediğim baklavaları ortaya cıkarma zamanıdır ahhahahshs🤓
@gulernabiyeva5033
@gulernabiyeva5033 Ай бұрын
Tüşükkür ederim Eylem abla❤
@Bombarik_13
@Bombarik_13 3 ай бұрын
ура пресс больше такого
@alejandra.adsuar
@alejandra.adsuar 2 ай бұрын
Ig of the shoes???
@FenixTt3
@FenixTt3 3 ай бұрын
❤❤
@ЛейлаШакаралиева-в8ж
@ЛейлаШакаралиева-в8ж 3 ай бұрын
@boukamouna8317
@boukamouna8317 3 ай бұрын
Ay Eylem can you help me I cry day and night I hate my body I don't know what happened to me I just want you to give me a program I can use to lose at least 15 kg approximately in a month please help me you are my only hope
@ivoryghosty8474
@ivoryghosty8474 2 ай бұрын
Try doing these excersise video every day and rest on weekends. While also trying to add in some cardio such as running or skipping or even jumping Jacks. Also try to cut out sugar as much as possible from your diet and try to eat more protien. You don't need to eat less all together, just not as much sugar.
@boukamouna8317
@boukamouna8317 2 ай бұрын
@ivoryghosty8474 so sweet thank you ❤️
@pocketofrosies
@pocketofrosies Ай бұрын
Go on walks and runs as well as often as you throughout the week even if it’s only twice:) drink lots of water & look at effective drinks. You don’t need to starve yourself or barely eat anything just focus on cutting out junk food out of your everyday diet
@Isla-p7j
@Isla-p7j 26 күн бұрын
You could try chemical weight loss?
@WesLewis-jb3ri
@WesLewis-jb3ri 3 ай бұрын
Hi Eylem you are a PRINCESS, ❤❤❤wes
@LoveVidal-i8y
@LoveVidal-i8y 25 күн бұрын
I love your work now i can achieve a flat tummy after given birth thatnk you girl
@ziaakbar2535
@ziaakbar2535 3 ай бұрын
I love you so so much my beautiful princess 👸 💗 😊
@layalbash6334
@layalbash6334 2 ай бұрын
❤❤❤❤
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