Shredded abs? Do this workout regularly and you'll see results soon. This workout includes breaks which makes it easy to focus on the exercises and do them properly. Engage your core and feel the burn.🔥
@bukett25033 ай бұрын
Kol antremanına çok ihtiyacım varrr
@Belarova510Ай бұрын
Hello, does anyone know the name of the 1st song? I’ve been trying to find it and it sounds nice.
@wendy_umeh5 күн бұрын
Please how many times in a week.?
@mervesenol36723 ай бұрын
Yeni gelmedik, yeniden geldik diyerek girişimizi yapalım😅 emeğine sağlık Eylemimm! 😍🦅🔥
@raul-br9gs3 ай бұрын
Como siempre, impecable Eylem❤️🇪🇦
@lorriesli6323 ай бұрын
Abs and silm legs workout are very good .Thanks for your sharing❤
@TomtilLetsplays19873 ай бұрын
Fantastic video! Absolutely amazing workout! Really useful stuff! Loved it! Keep up the great work! ❤😊
@TomsEarthscapes3 ай бұрын
Love this home workout! Perfect for busy days. 💪
@komalsharma92493 ай бұрын
Beautiful as always eylem ❤❤,it's so good
@Мохлархон3 ай бұрын
So effective exercise I like it so much Good luck to everyone
Harika bence baslangicta olsa zorlayıcı mükemmel bence hareketler
@hortensiaf52243 ай бұрын
I like your workout very much.❤
@Belarova510Ай бұрын
Does anyone know the name of the 1st song? I’ve been trying to find it and it sounds nice.
@XxDragon_Ed1tzxXАй бұрын
Another Kingdom is Gone Remix (I used Shazam to identify it)
@corpshu2 ай бұрын
when i saw the planks i legit cried. still did it tho 🫠
@zehraa223 ай бұрын
Eylem ileri seviye hiit veya ağırlıklı egzersizlerini özledim açıkçası
@luthea02 ай бұрын
7:07 im dying 😭
@Rosela26-122 ай бұрын
Same sis same
@tinalife39683 ай бұрын
Perfect 😍
@LushAndLean3 ай бұрын
These exercises are perfect for when I want to move without overdoing it
@elina.08523 ай бұрын
Pls share some more mini band abs workout
@nesrintulay98643 ай бұрын
Beatifull ❤❤
@mutena3183 ай бұрын
Müthiş ❤️
@karrollynnagomess27543 ай бұрын
Meu Deus amei ❤ queima muito
@Mieu12223 ай бұрын
Done
@menekseaykan3 ай бұрын
yediğim baklavaları ortaya cıkarma zamanıdır ahhahahshs🤓
@gulernabiyeva5033Ай бұрын
Tüşükkür ederim Eylem abla❤
@Bombarik_133 ай бұрын
ура пресс больше такого
@alejandra.adsuar2 ай бұрын
Ig of the shoes???
@FenixTt33 ай бұрын
❤❤
@ЛейлаШакаралиева-в8ж3 ай бұрын
❤
@boukamouna83173 ай бұрын
Ay Eylem can you help me I cry day and night I hate my body I don't know what happened to me I just want you to give me a program I can use to lose at least 15 kg approximately in a month please help me you are my only hope
@ivoryghosty84742 ай бұрын
Try doing these excersise video every day and rest on weekends. While also trying to add in some cardio such as running or skipping or even jumping Jacks. Also try to cut out sugar as much as possible from your diet and try to eat more protien. You don't need to eat less all together, just not as much sugar.
@boukamouna83172 ай бұрын
@ivoryghosty8474 so sweet thank you ❤️
@pocketofrosiesАй бұрын
Go on walks and runs as well as often as you throughout the week even if it’s only twice:) drink lots of water & look at effective drinks. You don’t need to starve yourself or barely eat anything just focus on cutting out junk food out of your everyday diet
@Isla-p7j26 күн бұрын
You could try chemical weight loss?
@WesLewis-jb3ri3 ай бұрын
Hi Eylem you are a PRINCESS, ❤❤❤wes
@LoveVidal-i8y25 күн бұрын
I love your work now i can achieve a flat tummy after given birth thatnk you girl