INTRO TO JUICING | Juicing Benefits and Tips + 3 YUMMY RECIPES

[@LordJersyBizarre]

For the people that came just to see how to make the juices, it starts in 11:20

[@hildarodriguez1302]

thx

[@KatieKatouree]

You're a doll, thank you

[@maryriddock7418]

Why do Americas always spin out their introductions for such a long time?

[@LordJersyBizarre]

Ellen c Is she from Asia or Europe? To me she has a North America from the USA mind.

[@LordJersyBizarre]

And those nasty things are like 12 minutes of introductions? :'v

[@MegaAlanaaaa]

Why isn't it titled "Introjuicing"

[@Fablunch]

+Alana Croft Hahaha yeah... I should have called it that 😄

[@АлександрКулинич-д4о]

My daughtеr аnd I arе losing we sо faаaаr havе lost 10 pounds betweеn both оf us... Hаve а lоok there twitter.com/4982d6402105474f3/status/788632172043366400 INТТТRO ТO JUICING Juiсing Bеnefits and Tiрs 3 YUMMY RЕCIPES

[@lawlini1979]

juicy what she did there?

[@LifeWithLee]

HAHAHAHAA!!

[@sulee8767]

she talk too much

[@violetsleigh6840]

Bunnies love the pulp! My rabbit gets carrot and apple pulp as a treat and he gets so excited over it.

[@televisedrevolution8231]

Can guinea pigs eat pulp?

[@whiskeytangofoxtrot1986]

destiny dixon I was about to ask the same thing.

[@donmazzola7445]

i can feed the wild rabbits neighbors will love that

[@loribraten8297]

Omg I will try for my bunny. He only likes bananas!!!

[@HealthyGroceryGirl]

I drink a green smoothie everyday & I can tell a big different if I miss a few days for travel or something! I also make fresh juice in the afternoon sometimes when I am tired, it's a great alternative to coffee! Your juice recipes in this video look so delicious, going to make them soon : )

[@plozar]

Juicing makes a huge difference in the way I feel, especially when I get Fresh produce from the farmer's market. The only pain in the azz is cleaning up, but it's worth it.

[@conabiswas1540]

I used to struggle with acne as well, for a very long time and these green juices have helped soooo much! I blend my fruits so i drink it with pulp and everything all blended.

[@teeno1769]

What juicer do you use?

[@AuroraCash]

I started juicing early this year and it has been amazing, It has save my gallbladder from surgery...

[@SheiBeauty88]

Aurora's Vlog done watching this. Saw your comment :) 👋 😊

[@lillyrobles3792]

What do you put in your juices I’m trying to save my gall bladder

[@AuroraCash]

@@lillyrobles3792 I am currently on digestive Enzymes and probiotic for 3 yrs now. I still have my GB.

[@gmvdmvn]

Aurora's Vlog what juicer machine you use?

[@tajawright1]

It is so pleasant to watch you without skipping the video, we are a family of 8 and are slowly going vegan. You're recipes are so creative and i can't wait to try. My kids loove fruits and veggies so it shouldn't be hard to transition. Thank you

[@AndyMc1952]

i make nutrient cubes for smoothies with the juicer. Freeze them in ice trays.

[@ms.anonymousinformer242]

Ive done that before :-) great mindd think alike heehee

[@sdot23bk41]

Made your Liquid Sunshine recipe today with my new juicer (doubled up on the ingredients and stored in a glass container) ... And I LOVE IT!!! Making the other two recipes after this batch of juice is done. Thank you for these great juice recipes!

[@samantha7317]

I used to make your liquid sunshine juice allll the time! I saw a significant improvement in my energy levels as well and I can’t wait to start making this again. Now in college.. I could really use it!

[@calmingwaters1981]

I use the carrot pulp as a substitute for playdoe. of course I throw it away after they are done, but they love it and I don't have to worry about them eating it and getting sick lol

[@SummerHawaii582]

You should let them eat it. Its healthy. Dont waste it.

[@saundrakielborn2201]

Fantastic idea!

[@bobirceaveronica]

I just bought a juicer and I was surprise to see in the instruction paper by the don't s : "Do not eat the pulp." Why would they advise this ?...It seems indeed such a waste ! Glad to see that actually pulp can be used if I want to. Thank you !

[@AllasYummyFood]

great video hun!! thanks a lot for all the information!

[@Fablunch]

+AllasYummyFood My pleasure! 😘

[@indiastephens4319]

Thank you! I’m a new juicer and can’t wait to try your juice recipes, especially the liquid sunshine ☀️

[@ColoringGoatlover913]

What a refreshing, honest video on juicing and smoothie. I love how you listen to your body and everyone goes a diff amt. of time of juicing. Very nice and cute personality. I have found that adding juices in while still eating some clean foods works best for me. I don't like the weak, hungry feeling. But that's me!

[@taqwas970]

okay so I just found out that I didn't do a juice fast earlier this year, I did a smoothie fast lol. I'm looking to get a juicer soon and I was thinking about the nutribullet.

[@luvpotion9]

I realized the same thing haha

[@vaniasouza633]

Taqwa Shakir get the vitamix at Costco, that machine is the best I have ever used.

[@vickiparker9758]

Hi Fablunch, I stumbled across your video looking for a juicing video to share with our customers in our latest newsletters. After checking out a few I found yours and i am so glad I did! You are a delight to watch, you covered everything, even questions I didn't think to ask and the bonus is I just purchased the juicer that you are using. Very happy I found you. I shall subscribe to your newsletter. Thanks!

[@ASMRdreamydove]

I am beginning today!! I am very excited. I have dry skin and want to nourish my body and skin. Thank you for such an informative video.

[@cortniwaltyr]

I cannot tell you how much this video makes me excited to begin juicing! Thanks for sharing! You are making a difference in the world. God bless.

[@deeterr1227]

ImTeam smoothie!!.. I have NEVER EVER been a juice fan.. For me, smoothies have more substance, fill me up faster, and I like drinking slowly.. I do use my juicer for carrots, apples, zucchini, pineapples, beets, celery, cukes, and (any hard veggies really) ginger, to ADD the juice into my smoothies instead of water. I also never use any form of dairy products in either my juice or smoothies.

[@rusilatagitupou5941]

Thanks for the useful tips!

[@farmland-life]

Juicing is not supposed to be filling though but to take vitamins

[@deeterr1227]

@farmland-life .. your entitled to your opinion, juicing benefits are a known fact, indeed. As that post was 6 yrs ago, people change. We no longer drink nutrition, our family veg gardens provide my fam with what we need. Thanks for your post.

[@lyndajordan6479]

Thank you for this video. Very interesting information on juicing. I'm new to this, and have a blender. Made my first one yesterday. 1beet, 3 carrots and 2 cloves of garlic. I didn't strain off the fibre, but washed and peeled the beet and carrots and peeled the cloves. Needed a pinch of salt though when finished. New blender, haven't used one for years, and didn't strain it after, but wasnt too bad for first try. 🌹

[@Heliux15]

As a tip for folks; she mentions it shorthand, but anytime you have smaller stuff (jalapeño/leafy greens) or drier fruits/veggies (beets/ginger/some carrots) it’s good to follow them up with the “wetter” fruits like an apple, celery, or pineapple. As she says, it helps the juicer from clogging up, but also makes cleaning on the backend less tedious. -which, imo is the worst part of juicing

[@TheNetymags]

loved this video! so informative. I've been having so much stomach pain and acid reflux that I have stopped eating so many foods hoping to find some relief. Still suffer too much for comfort. I think juicing is the next step. Loved this beginners guide. I would appreciate more info. Thanks for adding all the extra info from other youtubers. I will definitely be checking the out!

[@Fablunch]

+Neta McKinney Girl, I hear you! I used to have so many health issues. Now looking back, I don't know how to used to live with them. Definitely give juicing a try! It does wonders for my body. Hope you feel better soon! ❤️

[@katritter6482]

if you do a carrot celery juice (can have beets too) take the pulp and mix it into meatballs in place of bread crumbs (keto, paleo-friendly

[@cherishdeb]

I love how you're calm and pleasant instead of being super perky and annoying like some of these other vegan KZbinrs lol

[@nvelezpr]

Loved the video! For the glowing green recipe, I didn't have lettuce, so I used chards, and it was very yummy as well! Thanks for the tips!

[@lavernevacalares676]

i have started juicing when I had a cyst operation few years back...i love your video.

[@JoshR477]

Here in 2022- this quality is amazing.

[@torigilmore5869]

I love your enthusiasm for juice! I get this immediate happiness as well when I drink my juice!

[@carlmartin3279]

thanks for the three good basic drinks starter....i just started juicing yesterday and it was different but good...u just gave me some more idea for different drinks to make.

[@seangrimes1559]

Hi there. Good vid. Just one note - I've learned that Tumeric must be heated to best activate and also best consumed with a milk product to allow the fats to digest its powerful health benefits. I've found adding it to my coffee in the morning with half and half really does the trick. Best.

[@Gngrcpl]

I make a green smoothie in the morning. At lunch I make a juice and eat a plant based whole food meal. Then at 3 I make a smoothie to sip on while taking kids to practices. I also snack on hummus and raw veggies. Then dinner and a juice an hour after dinner. Last but not least a pineapple ginger mango cayenne pepper smoothie before bed.

[@saintpj1]

Nice Video, I am a Juicer and only started 1 year ago. I have just completed my second 10 day detox after watching a film called Fat, sick and nearly dead that inspired me to juice. All your drinks look nice and I do love drinking beetroot in a juice. I am surprised how beautiful some drinks can actually taste and I am amazed with fennel, Spinach and the taste when you leave the skin on a lemon or lime when you use them. I have lost 15 pounds in weight and feel as if juicing will be a part of my life for ever now. I intend doing 3 detoxes of 10 days a year and each week to drink a glass or two when possible. It is a shame that juicing is not introduced into education as food companies are killing people with all the hidden chemicals, fats and sugars. Last but least, I make ginger and apple shots that I keep in ice cube form, night before I put 1 ice in a shot glass and in the morning its defrosted and it is like a wake up call to start the day.

[@beerwhanaunz5964]

Cool ❤

[@HealthNutNutrition]

All three of these look AMAZING Olga :) I loved the beet juice!

[@Fablunch]

+HealthNutNutrition Thanks Nikky! ❤️

[@colecole4638]

Heyyy.. healthnut love your channel😊

[@sugajohnson3923]

I absolutely love these recipes. The orange sunshine is my favorite. I came back again to find your recipe. Thank u

[@autumnshadow700]

loving this! i just blend my juices in a blender, but an actual juicing machine seems great!

[@guydingledon8742]

These look class. The pictures don't do it juicestice.

[@oliverdots]

Thank you so much for this video. I followed a site on here and bought a blender. No one explained about straining. No wonder my results were so thick and made me gag after a few sips. I can't afford a proper juicer yet but at least I now know to strain and drink the juice. I nearly gave up on my get healthy plan. Thank you for going that extra step and explaining this in more detail.

[@oatmilk4454]

nice.. all is pretty.. i just bought a Hamilton big mouth juicer and it works fine but not with leafy greens... what i do is blend the leafy greens in a blender, strain n mix with the juice from the juicer...

[@AndreaLopez-cn2ms]

I recommed for you all watching Fat, sick and nearly dead, it is about a guy who starts a 60 day juice fasting challenge and it is on netflix :)

[@Emgina1]

+Andrea López Yes I saw that documentary twice and I recommend everyone watch it as well.

[@nyaneece]

Yes that’s what brought me here!

[@cristenbowman]

Saw it last night

[@ilenetucker2225]

It’s on prime video, not Netflix. Can’t wait to watch

[@keegan6298]

Andrea López I’ve tried finding it on Netflix it wasn’t there but instead I watched “what the health”. Today I bought a juicer and a trolley full of every fruit and veg that I can get my hand on haha

[@traceysprigings8334]

Thank you, I love your energy, I remember watching you yrs ago. Always great. Appreciation from the UK. X

[@JoseMartinez-no2vb]

Great information. My chickens enjoy the pulp. Nothing goes to waste.

[@alisonkantarama8117]

Thanks Olga, all the three are amazing. Thanks for sharing...

[@sophiamiller2965]

yees! more juicing tips please! I just bought a great juicer and I make juice every day, but I'd love to hear more about a detox program and different juice recipes for different puposes. Love your videos!

[@c.m.5346]

You took your time to help others kn this one. Much love, blessings to you and for others.

[@mustanggt5713]

Thank you so much my friend. I am starting my juicing journey soon And will use your 3 recommendations:)

[@kenz.1977]

You just amazing...i tried the three heart - taking colors..i loved mostly the pink power and i truly feel different since then. Thank you lot...you helping people

[@jmconant]

I've been wanting to try juicing for a long time now. I've tried smoothies and I like them, but something tells me I'll love juicing more. I have very poor digestion, so I think juicing will be better for MY body. Great video Olga :)

[@MiauMichigan]

+jmconant if you have poor digestion then try drinking kefir. I've always had poor digestion (I had to take pills every day) but I've been drinking kefir every day for two months and I already see an improvement. I don't need the pills any more.

[@TheNetymags]

+kawaiipeach I've heard of kefir but have no idea where to find it.

[@Fablunch]

+jmconant Definitely try juicing! It did wonders for my digestive system :)

[@MiauMichigan]

Neta McKinney you can search online and get it by mail. There are lots of people who give it away for free

[@mandyglenn1102]

I have not tried a juicer, all i have is a bullet. i plan to try these recipes today!

[@giftd18]

Honestly I thought the bullet WAS a juicer?? No?

[@pierredelux2319]

You are amazing! Just got a juicer yesterday can't wait to start! Thank you!

[@rashad500]

If anyone suffers from acid reflux try ginger / ginger tea and noni juice. I started having acid reflux and haven't had any acid reflux since. Even after going back to eating high acidic food and drinks.

[@Isis10610]

Thank you for the recipes. Please provide more recipes and also add how ingredients can be used in a blender.

[@daNeterAUsaru999]

Team Juice for sure. I do like smoothies as well but not as much as cold pressed juices.

[@estherakinsola1157]

Love your channel. Just come across this, more juices and smoothies from you. 💕

[@Mk-7again]

You have a beautiful energy and full of peace!!! 💝

[@karabeliard4919]

after watching this video a few times i decided to buy the juicer and start the journey. i have been having digestive issues since moving back to the United States from the Caribbean islands and I'm hoping your channel will help me go greener and healthier! so far i tried the LIQUID SUNSHINE and love it!!!

[@angelatmoyo3337]

Love you more...thank you for your wonderful juices...green is my favorite 👌🏽

[@VanessaMichele11]

Beautiful juices! I have a juicer which I don't use enough. Thanks for motivating me! Would love more videos on juicing:)

[@Fablunch]

+Vanessa Michele Definitely take advantage of it! 😄

[@geraldsmith5582]

excellent my favorite juice is carrot, apple, ginger with a little piece of aloe vera

[@deadzone66666]

Very cool I just started and I'm loving it great video

[@healthschoolbyelle2341]

I love your videos! The juicing one is just perfect. Thank you for sharing your knowledge with the world. Big hug

[@0502Lin]

I like both smoothie and juice; I like them depending on my purpose or target goal...like you, I use both throughout the day...by the way...juicing and/or smoothies were instrumental in my restored health during a bout with CANCER some time ago...I'm still using food medicinally and still cancer free in 2020!!!! I Love & appreciate your presentation and the information you provide here!

[@sarahnyambura7960]

very informative for anyone who wants to try out juicing for the first time, definitely a thumbs up

[@karalynenash411]

I just got an old juicer at my local goodwill, this video helped a lot!

[@frozenmethane9]

Absolutely love this video. I recently bought a juicer over black Friday and I tried your sunshine juice and it was soo amazing! I can't wait to try the other ones. Thanks for sharing these tips and recipes:)

[@hazelhernandez4464]

Thank you. Your video has been extremely informative, educational and helpful for me as I was told to commence juicing for my health.

[@saraalmalik8711]

Team juice, love your videos, please more of juice videos, thanks

[@missjayy1311]

I would be so helpful if you could make a video on juicing and how to start and recipes for a person like me whom i never juiced in my life. Thank You!!

[@alienb6137]

My juicer arrived today ! I tried blending everything I could blend.... even a banana. We all know that didn’t work out so well. 🤣😅

[@nadeca]

Lom

[@staceystrukel1917]

You're funny.

[@justnat9573]

Alien B I realized this 2 days ago.

[@natashanorth2032]

This video helped me so much! I’m getting a juicer this Christmas and can’t wait to use it! Thanks for the tips:))) also I will have a juice cleanse video up when I get my juicer if any wants to wait to see how it goes!

[@TrsaEska]

Yes make moré vídeos about juicing, moré recipes im new in juicing and im living it! I feel Awesome!

[@faeryb0mb]

found a recipe online for clear skin. -2 medium apples -1 lemon (i used 2 small ones) -1 big beet (or 2 medium beets. i used golden beets) -4 big carrots.

[@captainheinie6355]

Very good video. Plenty of useful information . I will try all this. Thank you. Greetings to all, from the UK.

[@walshamite]

Fablunch, your content is very helpful. May I respectfully mention the first thing they taught me when I did treacher training, to avoid waving my arms around. I was told all that gesticulating, all that extraneous movement, distracted from my teaching material. That said, when I looked away and just listened, I found your words were inspiring. it's OK to leave a couple of seconds pause between chunks too, to let the listener's mind catch up. :)

[@paulineleong4342]

I have gastric problems and am hoping that drinking these juices will help my digestion. Thanks for all the tips. I like how you explain things so clearly and love the colours of the 3 juices you shared. :)) Keep up the good work.

[@joseantoniocapa2281]

I love the video very informative and educational! I recently just got a juicer and I am excited and curious how juicing will turn out for me. I am going to try out your 3 juice recipes so I can have a foundation for experimenting my own unique juices and fun names :) thank you!

[@mystere82]

Thank you for sharing. I’m exactly the same. I’m always exhausted. Hoping juicing can make me feel better. Cheers

[@JenniferHernandez-vh4iw]

done juice cleanse for 5 days lost 9pds ...I've gotten into juicing regularly and bought a omega mastercating juicer love it...

[@JenniferHernandez-vh4iw]

I use to get migraines and neck pain for 4yrs since coming Vegan and juicing I don't get migraines no more

[@adam8822]

thanks good vid im newbie ive had a juicer for 2 weeks luv it 😁👍

[@coffeeandasewingmachine]

Thank you! I have been only having smoothies, because I felt like I was wasting pulp. But I'll try out pan fried veggie patties.

[@priyashastri5]

I use to drink only Carrot juice... without adding anything.. and love it...it really good to know about your juice idea.. Share some more..you are really beautiful.. Greetings from UK.. 😊

[@Fablunch]

+priya shastri Will do :D

[@vmperkins9168]

I found this video very informative. I would love to see more juicing videos. I did go to your website and I love all the content there as well. Thank you for sharing.

[@edus82]

Just been to the VegFest today (London, UK) and I saw this vertical juicer for the first time! I was blown away, takes up so much less space than mine! Anyhow, thanks for the video, brilliant!

[@Fablunch]

+Edina Kurdi Yay! Glad you enjoyed :)

[@pammiegurl1]

Great Videos

[@vane12685]

I'm do both juices and smoothies. Love the color of pink power but the first one I will orange one I will be doing tomorrow for breakfast. I need an immune boost big time! Thanks!

[@mshockey73]

Just bought my first juicer. Can't wait to get started. More juicing recipes please:))

[@michaelhofby]

Yeah i just bought my first juicer too today and made my first juice just with various fruits and veggies and it tasted SO good :D

[@mshockey73]

michael, I have a good one for you. 1 pear 1 apple 1 cucumber 1 lge. celery stalk 1 handful of spinach 1/2 c. cranberries Merry Christmas:)

[@michaelhofby]

Cool will try that one too thanks :) And merry Christmas to you too!

[@jess30115]

carrots, oranges, and kale is really yummy too!

[@lavernecoffey2465]

Cheryl Hock buEwing diet

[@ElBorichamo]

My mom just bought me my first juice blender, I'm excited to using it and marrying you someday

[@TheKayPitt]

Omg! I have some beets left over so I’m definitely gonna make pink power! Look at that color 🙌🏻🙌🏻🙌🏻

[@JU18645]

You're more and more becoming one of my favourite youtubers ☺️

[@EbrahimJohnson]

Great Video I've never tried it, I'll be trying it very soon... You're so Amazing!!!

[@phyllisblack6270]

Yes, more on juicing especially for inflamation please.

[@itssewxtra1713]

I am a new subscriber and so happy I found you! I also have many digestive problems, [I actually had my colon removed a few years ago] and am a vegan & gluten free, as is my husband. [He doesn't have the tummy problem he's just a very supportive guy.] I am enjoying learning from your channel and will be making the millet burgers as soon as I get some millet, maybe tomorrow. We just got the same juicer as you except we are in New Zealand so it is a different brand but the exact same machine. It is wonderful compared to the one I had back home in the US. Anyway I had one little idea for you for your pink power juice as far as the turmeric. You can get in root form and it juices just like ginger. It is also amazing in cooking too. The powdered form is great too, but I thought just in case this slipped by for you I would mention it. Thanks again for your lovely channel and blog, I love it.

[@Fablunch]

+m.s. mary Thank you so much for all the kind words! And that's a great idea to use the turmeric root. I'm going to look for it next time I go grocery shopping. :) Congrats on the new juicer!! 😄🎉

[@itssewxtra1713]

I am very excited to tell you I made your millet burgers last night for dinner! We loved them.

[@2damnfunny]

This was a great video. Today was my first time juicing. I made the liquid sunshine juice. Thanks for sharing.

[@noel13420white]

I'm buying my juicer Friday. I'm getting a kuvings whole slow juicer I can't wait I've wanted one for 3 years. Ive worked so hard to get the money for it I can't wait. :")

[@TheKeaneKat]

how is it!?

[@elisaprior]

I use the pulp for my three dogs. I mix it into my selfcooked dinner. they love it!

[@IYCGamers]

So many "studies" and random irrelevant people say juicing is making people fat and unhealthy but I've seen more proof including myself and boyfriend that it does the opposite we've lost weight in less than a week like a good noticeable amount and he definitely has way more energy than he did before. I love it and it's so healthy to do at least 3 days a week it heals your body and helps it with future digestion. Those who say its unhealthy are the ones chowing down on Mcdonalds 5 days a week and complain how they're fat.

[@nyambatikwamboka7065]

lovely...they're all awesome!!! Thank you very much!!!

[@findjoselyn]

Guess what??? I made all three of these today! Thank you for your video.

[@amiesanchez8919]

Awesome video! I'm going to try all 3 juices they sound delicious!