30-Minute Belly Fat Walking Workout | Walking Exercise For Weight Loss!

[@michellez13]

Yayyyy so excited for a new 30 min workout. I have saved all of your workouts to playlists since the beginning of Covid, and I workout to them almost every day.

[@fabulous50s]

Go You @michellez13 ❤️ Hope you enjoy the new workout 😀 Keep up the great work!!

[@estellegerber4510]

Thank you loved this

[@ChittarupaYoga]

It's awesome to have a resource like this to turn to at home.

[@loriheikkila8353]

First time doing this workout, loved it!

[@estellegerber4510]

Feeling fabulous thank you for a lovely work out.

[@tracymccabe4621]

I love your 30 minute workouts. Please keep them up. I was around a bunch of 30 and 40 year olds I feel I am in better shape because of following you. Thank you so much.

[@fabulous50s]

I love that you feel confident about being around younger people! Go Tracy 💃❤️

[@theresaeaton5407]

🎉love it … been feeling a little lethargic and exercising was not enjoyable so wanted to get my mojo back …. This is just what I needed ✔️👍😃 great music , easy to follow moves ( nothing too complicated for the start of the day!) and an ever smiling instructor 😊. I feel l can face any challenge today both mentally and physically. Big hug to you and thanks 🤩 xx

[@estellegerber4510]

😊

[@jackieo8693]

So nice to work out with you and Buddy first thing in the morning! Love and hugs from the USA

[@fabulous50s]

Thanks Jackie! I sending you a big hug from Australia. 🤗 ❤️

[@irenevita2355]

@@fabulous50s I didn´t know you were from australia!!! Big hug from argentina

[@cindyabahazi5153]

I’ve been watching you for over a year and I was able to do all and only messed up three times. Getting my balance in check. Really have improved since last year

[@fabulous50s]

Messing up is part of the fun Cindy! Make it a goal to laugh every time you mess up, and self correct. I’m so happy to hear that your balances improved… you are a star ⭐️❤️

[@lindasands1433]

Really enjoyed this! Thanks Schellea ❤

[@tamiewert808]

Awesome! Love these 30 min workouts! I love how Buddy watches you! Every time I get up to do workouts my dog insists on being close by and she thinks I'm there to play fetch with her!!! Lol

[@carolbrown7069]

I love watching Buddy too. He just makes the work out more enjoyable. Do you know what kind of dog he is?

[@maryjeanhodgkins4066]

Hello, good morning , I just did your 30 min work out, and I have to say I was sweating 😓. Can not wait for your other workout ! Thank you for getting me up and moving . ❤

[@MLPatty]

Thank you so much for a new 30 minute workout video. Your 30 minute videos are challenging, but your videos always make me feel like I can make it to the end...and I do...with a smile on my face! 😁

[@fabulous50s]

Thanks so much for your comment! Keep up the great work ❤️

[@ershcapacapr6910]

I'm 36; This workout kicked my butt: I added 3lb dumbells, the first half, and then 1lb dumbells to the 2nd half. Wow! Love this video. My plan is to test these workouts and encourage my mom, aunt, grandma, grandma, and sister in laws to join. Thanks for this wonderful workout ❤

[@leoramessinger6795]

What a perfect work out! Got home from work to some srlf care time. Thank you Schelea.

[@fabulous50s]

I’m so happy you see exercises as self-care Leora! You are a star!⭐️ ❤️

[@Bobbi-upnorth]

Wonderful! I love the 45/15 arrangement. Please keep them coming. (Even if you don't, I use all of your 30-minute workouts)

[@fabulous50s]

Thanks for being part of our Fabulous community Bobbi! I’m so happy you’re here ❤️

[@rebeccapethybridge1976]

These workouts have changed my life. I love the variety and am able to do most of them even though I will be 79 next month, so thank you

[@Austinryan-n6x]

You have a very beautiful smile on your profile photo ❤…I hope you see this and it makes your day

[@KAVIANSTREET]

I definitely had trouble with the ear, elbow one but I was determined to get it down. Thank you so much for another wonderful workout. I love the balance exercises also. I’m 51 so my balance is still good and I want to keep it that way. Your energy is awesome!

[@fabulous50s]

The cross body exercises are challenging when you begin, but the thing is when you practice you will really notice a difference in your balance and cognitive function. Congratulations on putting in the effort ❤️

[@oliverundmarionhahnen8996]

I love your Videos and enjoyed the exercises so much. I am 61 years old and i love moving every day.

[@fabulous50s]

Thanks for doing the work out with me Marion 🙌💃

[@terrierobinson5381]

Have really enjoyed working out with you today. Due to some health issues, I haven't been able to exercise for the past two weeks and it was affecting my mood but....30 minutes in your company has made the world of difference. Thank you for your encouragement, your inspiration and your sunny disposition. Thank you for being there....xx

[@fabulous50s]

Gold star for showing up and giving it your best 🙌💪❤️

[@debraduffy8369]

Love how you integrate coordination and Balance into your classes to challenge us. Glad you understand the importance!

[@ChittarupaYoga]

Yes, two things we definitely need to incorporate into our daily routines.

[@dianehoote8829]

I’m 62 and your the one for me that was a great workout and i used 5 pounds weights but not through the whole thing Eye Doctor told me to start using weights when I work out for muscle mass that I’m gonna start losing. I had a bone density and it was showing a little osteoporosis pre!

[@fabulous50s]

Congratulations for putting the work Diane! Putting on muscle masses, the key to longevity. You’ve got this ❤️

[@lindatublitz1247]

Love, love, love this workout! Especially the brain challenges. I’m 75 and really need the brain connection exercises and balancing. The cardio got my heart rate up to 120! Thanks so much!

[@fabulous50s]

Amazing work Linda! I’m so happy that you are keeping up with this kind of exercise at 75! You are a star❤️🙌

[@moiragoodman1506]

Just finished it was so much fun havent manage much exercise lately with work but am trying to get back into it doing 10 min and 8 minutes workouts when can thank you for your hard work😊

[@fabulous50s]

Congratulations on getting back into exercise 💃 keep up the great work

[@KateMurphy-si3ev]

Just did my first 30 min workout. Thoroughly enjoyed it. Have just persuaded my bestie to come and join me to do it with me in 2 days time. We've both become lazy and overweight and I feel this could get us both back on track. THANK YOU

[@fabulous50s]

Congratulations on putting in the effort Kate! Keep up the great work 💪❤️

[@jenniferschira276]

Thank you! I just discovered your workouts and I am overweight and over 50! You are so positive with your messaging and I have no problem getting out of bed in the morning to spend my first 30 minutes with you! Thank you. I really needed this and have tried so many things - for some reason you are just what I needed. Keep doing you!

[@TubeYouLena]

i fill great. I did not plan to workout today but woke up earlier and noticed you published a new routine. i immediately felt an urge to put on my runners and go downstairs to do it. I completed some of the moves with small dumbbells. Thanks!!!

[@fabulous50s]

Awesome job Lena! Keep up the great work ❤️

[@HeatherRatcliff-p1d]

Thanks for this new workout - I loved it. I am in the second half of my 50s and 18 months ago I decided to take myself in hand. I found your workouts and combining them with conventional weight loss I have shifted 6-and-a-half stone and for the first time in my life I love exercising. Keep them coming!

[@fabulous50s]

You are a star Heather! You’re putting in the effort and doing all the work 🎉 Stay strong and fabulous 💪❤️

[@HeatherBennett-x7c]

Just done this workout. Already one of my favourites. Worked everything...heart, brain, lungs, arms, legs, belly, bum. More like this one if possible please Shellea. Loved it. Xx

[@cathypullen7872]

Thank you! Yes the brain training exercises were challenging but great!

[@jeepersandrandy]

Fabulous 50, 60s and 70s workout for this girl. This was exceptional. I just loved this one. I followed with your Burn Belly Fat + Tone Legs in 10 Mins and your 5 Minute (8 Min) Full Body Stretching Routine. Great for us who are in our prime but don't need to be bouncing around like maniacs anymore. This was just perfect, Schellea❣🙏🔥

[@ChittarupaYoga]

Yes! No need to bounce around to get a great workout.

[@rupert433]

I love this, at 73 I am trying to get better balance and lose the flab around my middle. I love so many of your videos, depending on time and how I feel I choose the one that fits. Thank you! ❤

[@ChittarupaYoga]

It's great to have different length videos to choose from so you can get some exercise in no matter how much time you have to work out.

[@annjtanj3628]

Always love your videos! I definitely was sweating! ❤

[@CharityW01]

Very good! I did this on the rebounder and really loved it. I'm 55 years and plan on staying as fit as I can as the years go by. I desire to stay strong for my children and for the Lord! There's so much good to be done in the world!

[@lynandrusmcleod6669]

Shelly I made it did back stretch 15 mins knee 10 miniute hit and this 30 min upgraded from 20 miniute after hve brain injury oct last year hve therapy yr amazing you always make me feel better yr like the golden lady luv yiu

[@ChristineGibson-s4i]

The best exercise videos for over 50s on the Internet. It makes me smile when I see your little dog wandering around. He reminds me of my Cavapoo Max who I lost 5 years ago - he was my life & I miss him so much. Xx

[@ingridgans]

Thank you so much. I recently started following you. I have been working out for decades. I want to continue working out wisely and my goal is optimal health. I am happy to say I can keep up with you easily at 62. My challenge is not to overdo it and go crazy. I feel your workouts keep me just in the right spot. Also, I have found ways to recover from brain injury. The brain aspect to your work is a great addition to my toolbox. And so important for the aging population in general. Another big thank you.

[@ChittarupaYoga]

She works the whole body, including brain. 🤯

[@mflumiani]

One of your best yet...you constantly keep us challenged with new workouts, a great variety to suit each of our needs. So glad to have discovered you a few years back.. you definitely saved me during pandemic. God bless and please continue this good work. I love you!

[@Bonnie-tc1gz]

I did work out with you a couple years ago but got off track. So glad I found you again You are so very pleasant and encouraging. Thank you from the USA

[@fabulous50s]

Welcome back beautiful Bonnie! I’m so happy you’re here ❤️

[@paulinehorne5203]

Hi, I absolutely lovedthis routine. I used to do this every day but for the past 2 years I have somehow gotten out of the habit. I am determined to get back to daily expertise and lose 25ibs. Thank you again for what you do for us women. ❤🎉

[@Tricia1963]

I am 60 years young and feel fabulous bc of your workouts and encouragements! Thanks so much, Schellea!

[@sparkleshinebkind1402]

Oh happy day, a new Fabulous 50's workout to add to my rotation. I absolutely love that I am exercising my body & my mind. Yes, Schellea I had to think, process & then perform the coordination moves but it feels so good when it comes together. You are a bright, positive, shining star 🌟who makes me want to get up and move. I am grateful that my body allows me to workout with you and continue to challenge myself as I age. Thank you for being a part of my life & continuing to add new beautifully choreographed routines to your lineup.✨💖✨

[@TammiWarrick]

Absolutely love this workout. I started with the 20 min belly fat work out. I feel like a new woman. My confidence and self esteem are growing. I hope you know how much you're helping the over 50 crowd. So grateful.😊😊😊😊😊😊😊😊❤❤❤❤❤❤❤❤ you're beauty personified inside and out.❤❤❤❤

[@paularobinson-x7i]

Just started exercising this week after months and months of nothing…. Though a brief 15 mins, this workout still challenged me and i have a long way to go.. thnku sheleigh, you are beautiful inside and out 🌸✨

[@fabulous50s]

Keep in mind a little progress each day adds up to big results. Really big results!! You got this Paula 🙌 Sending you a big hug 🤗❤️

[@donnaadame]

This is the first time I've done this workout and I loved it. I exercise every day by walking workouts, chair work outs ,etc. Thanks

[@yvettevanschie7637]

This is my favourite workout ❤ I keep doing your older 30 minute ones but love that this one works as well for anti ageing- please do more of these 🙏♥️

[@papastu7581]

Fabulous Friday with Schellea.....love it, thanks.

[@AFrick-f3m]

Im glad there’s actually workouts geared to women in their 50s. Ive bern doing your workouts for a year now and never felt better

[@appetites_and_delights]

did it again and I loved it! Thank you for getting me back to exercising. Never thought I would look forward to exercising 6 days a week again. I'm so happy!

[@susanb6629]

This was an amazing workout. I'm almost 74 and have developed hip/arthritis and lower back pain and your workouts are easy on the joints. I love working out so it can be difficult sometimes for me, so thank you for another great one.

[@fabulous50s]

Congratulations on all of the work you’re putting in Susan! I’m so happy that I am part of your fitness journey and I thank you for being part of our fabulous community ❤️🙌

[@SamanthaScholes-zi2pk]

Being working with you for 8 weeks, getting lean and feeling fabulous❤

[@riyapiya1]

I have been saying I am going to work out and today was the day!!! Thank you for being who you are. I look forward to tomorrow!!!❤❤

[@zenchick954]

Found you about eight months ago subscribed and look forward to your workouts a few times a week. Even when I’m not feeling it, you make it easy to jump into 10 minutes, or 30. The time flies and I always end feeling amazing!! I’m 56 and two years post knee surgery. Six months of not being able to walk is just one more inspiration but I love that that you offer something for every day. 🩷✌🏽☀️

[@dwndmc]

This was excellent. I love the brain training. Please do more of it thank you thank you thank you from the USA.❤

[@Angel100475]

Brilliant new workout. I love doing these 30-minute workouts as there are plenty to choose from so working out doesn't become repetitive and samey. Thank you Schellea. With love from England x

[@fabulous50s]

Thanks for working out with me Angela! I’m so happy you’re here ❤️

[@annettescruggs8091]

Loved this workout!! ❤ Thank you!!

[@fabulous50s]

You're so welcome! ❤️

[@lynandrusmcleod6669]

Just tried this 2 5 miniute back stretches 10 miniute hips 10 miniute knee 5 miniute knee 30 minute belly fat stretch my balance getting better after injury thank yiu Shelly fir yr inspiration to move despite pain

[@juliehoot3916]

Thank you!

[@claudiamuniz2867]

I felt amazing Schellea! I am 53 now and want to keep in shape. You are an inspiration! Thanks!

[@fabulous50s]

You’re taking the perfect steps to stay in shape Claudia! Keep up the great work 💪 ❤️

[@Ann-dp4fc]

Thank you Schellea! I feel so much better and have so much more energy throughout the day when I consistently do your workouts! You make the best videos!😃

[@kathleenvecere5997]

Found your workouts this week and loving them! ...this is exactly what I need, having just turned 54!

[@edwinarehermann9855]

I absolutely love your workouts. Ive had severe back pain for 5 years and it practically gone now. Thank you. :)

[@nedracrouse8125]

Ive had this workout in my phone, finally today completed your belly fat walk and feel great. Losing weight and want to increase muscle. 76 years here.

[@fabulous50s]

You are a star! Congratulations on putting in all the work 💪

[@eloinehunter]

This here was an excellent workout!!! Thank you, since i have started your workouts every morning i have noticed a huge increase in my energy and hardly any fogginess. I have lost 15 pounds and a total of 4 inches (waist hips and bust) I am unable to do floor exercises at the moment due to lower back and hip pain, but I am hoping to be able to get there soon! You are truly an inspiration. Your energy is fabulous :)

[@majesticlittlechannel9942]

I'm 48 years old and I did this video with a kick boxing video a perfect combination love love this video ❤

[@jeannemooney2656]

I walked 4 miles today came home and did your new 30 minute workout! It was great I had injured my hip a few weeks back and had to do PT so I'm trying to get back in the swing of things 😊

[@fabulous50s]

Great work Jenny! You are on fire 🔥 keep up the great work💃

[@charleenhaynes3057]

This with your 30mins weight training it wonderful. Thank you, 71 year old from the UK ❤

[@WordzandRhythmz]

THIS WAS AWWWWWWEEEESOOOOOOME!!!! 🎉❤❤❤☄️☄️☄️ I’ve come across a lot of boring workouts that just didn’t resonate with me and it was a boring 20-30 min workout but I stuck with it so I could FINISH!!! This was FUN, happy, challenging and hit the marks I needed for my belly and midsection and I am SWEATING!!! Thank you!!! New fan as I plan to celebrate my 50th this August and would love to lose 50 lbs by then!!! On day 3 of my commitment challenge!!! 🎉🎉🎉 THANK YOU!!!!🙏🏾

[@rosecarvalho5407]

I love challenging exercices, and I love this new video

[@nikkimalone2120]

I loved this at 38 and my son will do it later. Great workouts for all ages. Thank you.

[@fabulous50s]

You and your son are so welcome here Nicki! Keep up the great work 💃❤️

[@kathygzik4443]

Love the brain/body work out! I feel ready for whatever the day may bring! I am 72 and feel like I’m in my 50’s thanks to you❤

[@PaulineEgan-k8b]

I am 79 and follow your workouts with dumbbells, thanks xxx🎉

[@robynnorman7533]

I've done three of your workouts and each one is making me stronger. So happy to have found you. And love your voice! My plan is to do at least one every day.

[@fabulous50s]

I’m so happy you’re finding some improvement Robyn! Keep up the great work 🙌💪 I invite you to get started with fitness challenges for free here... fabulous50s.com/freebies/ ❤️🌸

[@aculinda52]

Thank you again for yet another fabulous variety and all very doable for this 71 year old!

[@fabulous50s]

You are an inspiration Linda! Keep up your fabulous work ❤️ Sending you a big hug 🤗❤️

[@loritravers-si6gi]

I love your workouts! I'm 67 years old now and I've been doing them for about 5 years. Always something new and Innovative and encouraging me to continue! You are amazing! Keep up the good work and I'll try to keep up with you LOL

[@fabulous50s]

Thank you for being part of our fabulous community for the past five years! I appreciate you and I’m sending you a big hug from Australia ❤️

[@shannon85226]

I love your videos. Have just sorted using them recently. The music in this one is great as well. Even if I can’t do every move, I try to do them as long as I can and then dace, jog, or walk in place if I can’t complete an exercise.mostly I love your positivity.never stop. Especially love the 30 minute videos.

[@jofranklin3754]

Lovvvving this new workout - can't thank you enough - I love that you include brain well being with balance and fitness - just such a superb combination!!!!

[@lorrainegummerson4032]

Hi Shelley I'm loving your 30 min work out, I lost my way over the last few month , but I'm glad to say Im back on track. I love all your videos , I am so much better when I'm working out with you. I'm glad to have you by my side thank you 🥰🥰🥰 Lorraine Gummerson

[@fabulous50s]

Welcome back beautiful Lorraine! I’m so happy you have started exercising again. You’re going to feel amazing❤️💃

[@deb7347]

Love the pace/tempo of this 30 minute workout and the full range of muscles workout. Thank you Schellea for sharing.

[@tamarascott7.13.24]

How often should I do this workout…every day, every other, 3 times a week? Thank you for this workout. Turned 51 in February and have been looking for a good exercise routine. It wasn’t too much either. Love love love the brain exercises mixed in!

[@naturalsimpleliving]

Another Fabulous workout! Thank you so much! Sending love from Wisconsin!❤

[@fabulous50s]

Yay! Thank you @naturalsimpleliving ❤️ Sending you a big hug from Australia 🤗🤗

[@FranHenderson-x4k]

Your workouts are perfect me, as I am travelling indefinitely at the moment. So ease to do in a cramped airbnb! So nice for a trainer not to be shouting at the class like at a lot of gym classes😊

[@rescueCatMom]

This is one of my fave workouts from you 🤗 so fun and the music is happy...plus my cat loves Buddy

[@fabulous50s]

Thanks for being part of our fabulous community! I’m so happy you’re here ❤️

[@ninawolf3564]

This exercise program is FABULOUS! It has it ALL! Thank you so much Shelley

[@sorayalacourt4110]

Bravo et merci pour cette nouvelle super vidéo!!

[@fabulous50s]

❤️

[@AlisonMcWhirter-r5y]

Just did my first workout, loved it. Just have to be wary of my knee, and I got my heart rate up and was sweating quite well.

[@DianneWilson-ug8zm]

Thank you for including brain training, balance and coordination in this gentle, fun and effective workout. So important as part of my rehabilitation from post concussion syndrome. Really appreciate you, your positivity, encouragement and kindness. Thanks for helping my very slow recovery.🌼 Have a wonderful day🌼🌼

[@memaw5455]

I love your 30-minute videos. I used to hate working out that long. I would get bored. Your videos are visually appealing. I always love to see buddy 🐕 Thank you for all you do for us! ❤

[@fabulous50s]

Thanks so much for working out with me 💃

[@saundragustin]

I don't know how I missed this new workout this week. But no matter. Early on a Saturday morning it's a great way to wake up. That Infinity circle exercise was incredibly centering and calming.❤

[@stefanieabdullah4615]

Again a wonderful Video. I loved the New moves/variations of excercises (changing forward or sideward) and the special brain training with the arms/elbows. So important to work on it, you said. Thank you Shellea for your work. You are changing the life of many women to good!

[@fabulous50s]

Thanks so much for working out with Me fabulous Stephanie. Keep up the great work. 🙌❤️

[@lifestyle22restoration72]

This was very good following yesterday's class. Good leg, abs, arms cardio workout. Thank you for these additionals

[@maryamhavaei960]

Thank you for your great exercise. I’ve been practicing with you for about 2 months and I feel great.

[@donnaeiler3179]

I can never spell your name right but I just wanted to ty for getting my life bk after I couldn’t do Vincesanity any more. I’ll be 73/21@❤ on the 7th of Nov and I’m feeling great! I swing and go down curly slides with my greats!💕God bless u

[@teresaestella866]

this is the best !!! Thank you for your motivation, i am 49 but my friends says i look like 30's Isn't it amazing? God bless and more Power!!!

[@janetc7232]

I'm 64 and have been doing your workouts for several years now. Love the variety of moves and that I can choose a quick one or longer workout depending on my day. I will say the elbow one in this workout seemed to be challenging to me. LOL

[@fabulous50s]

Congratulations on all of the work you’re putting in Janet! I’m so happy that I am part of your fitness journey and I thank you for being part of our fabulous community ❤️🙌

[@ElsaGeddes]

Another fabulous workout, really enjoyed it. I do your workouts 5 times a week and always look forward to doing them. Your gentle encouragement always help. Thank you from London UK.😊

[@ostrovrealty9168]

Such a great class!!!! Thank you! ❤❤❤❤

[@claudiav2024]

Just done this one and added some more to reach my 60 min daily workouts with you! Keep going❤

[@bernadetteandreucetti4916]

Just scanned through this for tomorrow.......already looking forward to trying this out.

[@elaine303]

Great workout! A little bit of everything. Love it! Thanks, Schellea! I feel energized and ready to take on the day! 🤩

[@karencrocker816]

This was wonderful! Please keep these 30 minute workouts coming! Music and movements = me moving my body!!

[@stephaniematthaus1516]

Love your videos! I feel so happy after and look forward to working out with you. Historically I have hated the work outs I have been doing. Feel grateful I found you!!!

[@jaydee2268]

When I was signing on for my workout I came across your message to all of us that your beloved Buddy passed away. Today's workout was bittersweet - bitter because I know Buddy is gone and yet sweet because it he is such a special addition to our workouts together.

[@melanietaylor7284]

I so enjoy the workouts! Great at nighttime as well as morning to start the day! Thank you!

[@zortil]

Wow! This is an awesome workout. I give it a solid 10. A new favorite that I plan to do often. I burned 268 calories. Thank you!

[@fabulous50s]

Thanks for working out with me! Keep up the great work ❤️

[@salday4110]

Another great new workout, just done it, feeling great.. Thank you❤😃

[@fabulous50s]

You are super amazing Salday!! Keep up the awesome work and stay fabulous 💕💕💕

[@NylainScotland]

Thank you! 🙏. Loved this workout! It also went quick!! My heart rate was up and I add in small weights for some of the exercises to tone up my arms gently. I always feel positive after your workouts and such a nice commentary and love the countdown. 🎉❤