Facing our Fears

New music video: • Cody Ko & Young Nut - ...
edited by: / @tyspaid
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[@averyjohnson6500]

I saw Kelsey in the thumbnail and I immediately clicked. No offense cody lol.

[@anayicharlespierre5515]

No literally same 😭😭 but we love Cody

[@PaigeHigginsVlogs]

Same 😂

[@abileger7922]

Same

[@PattyASMR]

Are yall gonna nickname him bdoatis

[@mmathena87]

This needs to be the top comment

[@AmberrRae]

duhh

[@AshleyMason43]

I giggled out loud

[@brockmarshall9228]

underrated comment

[@YtHSC24]

Genius

[@lydiac8645]

aaaa the kelsey cameo was everything i needed today

[@sunmoonstar333]

missed seeing her on yt

[@alexward8108]

Blew your back out on epi 69. Choo choo amiright folks 😂

[@Youwishyouknewwhohuh_]

🤣🤣🤣🤣

[@11Lor11]

I survived Cody Trains 69, and all I got was this lousy t-shirt

[@hannahoi746]

I survived Cody’s 69 train*

[@11Lor11]

@@hannahoi746 lolll

[@space_1073]

"There is no bad weather just weather" I just missed a once in 20 year solar eclipse because it was cloudy.

[@hinnlyadelinefrench3561]

I’m a simple girl. I see Kelsey and I click

[@sophiadaschbach2222]

Cody is becoming a golf dad in front of our eyes.

[@miacusack8491]

The dad calf journey begins, can’t wait to see those bad boys blossom

[@machomano207]

I work in spine surgery, and the best thing I can tell you is to increase your core strength if you keep having severe muscle spasms. It helps stabilizing everything. And honestly, stay aware of that numbness in your feet... could be a dic bulge/herniation. If the frequency of the symptoms increases, might be worth getting checked out and getting an MRI for a better look. Nothing to freak out about, 30% of people resorb disc herniations, but also something to be aware of. Hype your'e back!

[@mandymeader736]

Hope he sees this!!

[@kattpuzn]

"A dic bulge or herniation" bro do you perhaps mean disc 😅

[@M1N1Girl007]

Did you stay at a Holiday Inn Express last night? 😂🤣

[@cordoesart]

Could be the shoes too tho? Couldn’t it?

[@mallorypuddifant]

Cody trains is my Better Help. So happy to have my free therapy back

[@itsaudacity8674]

Was in a bad car accident in February and lost my dog and haven’t been able to run or workout since. Was training for a marathon and have lost a ton of progress and had to push it back. I feel like your training channel coming back at this time is fate for me and my family to not continue to sulk but to continue to grow, remember our dog and run the race with her memory by my side. Maui 2025

[@NZKiwi87]

Wow you’ve had a heck of a year and it’s only April - I hope you’re doing ok, training might be just the ticket to help 🤞

[@itsaudacity8674]

@@NZKiwi87 I appreciate it a ton it’s been a rough one for sure. Hopefully I’ll have the running shoes back on soon

[@matthewflach4539]

You got it Brodie she’ll be running beside you the whole time

[@brandon8610]

No views in 12 seconds. Fell off

[@Mophead950]

BFTV fan

[@jackfreaking]

​@@Mophead950cody on bftv

[@wesley450]

Good one bro

[@GreenTacoma44]

So funny bro. Thanks.

[@andrewbrown6279]

This joke fell off

[@marlenelopez183]

Otis' blood relative is looking great! Good luck on the marathon

[@megs1518]

First time commenting: I ran the first couch-to-5k run today! I’ve ran it before (maybe twice in my adult life) but have always given up and have never gone back for the second run. I’m determined for this not to be the case this time. I really want to know that I can stick to something and that I have the willpower to overcome bad health habits. Thanks Cody and you all for the inspiration! Reading the comments is one of my fave parts of any cody trains video (meant to be a compliment haha sorry if this sounds backhanded). Hope you’re all feeling good :)) Edit: choo choo

[@halireeves6046]

i'm on my first week too!! in it together < 3

[@amrlynch]

I'm just starting week 3, choo choo! 🚂

[@megs1518]

@@halireeves6046 yassss!! Pls keep me updated. Good luck xx

[@megs1518]

@@amrlynch oh my days amazing !! Any tips? Good luck with week 3

[@3v3rything3]

Good luck ❤😊 stick with it. Listen to your body. Take it slow! I started couch to 5k back in august and now i can run 10k straight and i’m training for my first 10k trail race!

[@Laura-bf8gi]

cody quoted every german dad ever: „there’s no bad weather there’s just bad clothing“

[@Covshooter556]

1:00 Strong Paul Rudd vibes in Forgetting Sarah Marshall: “The weather outside is weather”

[@natefroggy3626]

And the fire is so delightful

[@JS-1222]

Cody: there’s no bad weather, it’s just weather. Also Cody: it’s too hot to run! 😂😂

[@SkeweredGaming]

I’m so glad Cody is running trains again, something so intimate about what he does

[@Mason-ho3cp]

Cody definitely start lifting! I stopped lifting for a couple months and everything started hurting. Especially with running it’s so good for you. Build a home gym so there is no one in the way.

[@crucio-imperio]

heavy on the home gym!!

[@sp1d3rn1nja7]

Ran my first half marathon yesterday and got 1:28:42. Absolutely amazed with how well I did. Been training hard this past year and it really paid off. Shooting for a sub 3 hour marathon in the next couple of years so this is a great step in the right direction.

[@beckyknight8655]

lets fucking GOOOOO

[@Jacks9nn]

That's incredible!

[@kattpuzn]

Thats amazing! I am also training for my first half marathon - any tips? You must be light tho, light and fast, impressive time

[@sp1d3rn1nja7]

@@kattpuzn Yeah I am pretty light, only like 20% BMI, but the key is consistency. I would run 5 to 6 days a week, typically a speed workout, a long day (around 10 to 13 miles), and the rest of the days averaging around 6 miles. Dont make excuses either, I'm a college student but still work my ass off in any free time I have to be a better runner. Cutting out sweets also helped me a ton (candy, cookies, soda, etc). Most important part is consistency. Get your legs used to running longer distances so when you go to do it it'll feel like a long run that you're just pushing harder than normal. Also good sleep never hurts either

[@kattpuzn]

@@sp1d3rn1nja7 all solid advice, thanks a lot. Motivation is not a problem :) its been hard running for me, I'm 6.2 feet and was 237 pounds at my heaviest a few months ago. Down to 198 pounds now, shooting for 176-187 pounds before the half marathon. Running is getting a lot easier and I cant wait for warmer weather. As long as I can stay clear of injuries, sleep and eat sufficient amounts I'll be golden. Thanks for the answer, it helps to hear from "normal people" not just influencer athletes

[@katebeumer3524]

Ran a 50 miler for the first time in January heavily because of this channel and got off course by 6 miles and almost had a freak out panic attack and the way Cody laughs about things going wrong helped me keep going!! Had to turn around for the 50k bc I missed cut off times bc of getting off course and ended up finishing the 50 miles on the hotel treadmill, energy was everything.

[@LittleFakeGinger]

This is outstanding good for you!!

[@ASi-tq1gb]

Codyy lifting a little and stretching would help u sooo much with running

[@crucio-imperio]

fully agree plus as a gym bro id love to see cody at the gym lifting

[@zanelowery6718]

As a fellow millennial with back issues…. man I’ll just say BEEN THERE! You hit the nail on the head when you mentioned strength training. I started incorporating 2 full body strength train sessions per week into my weekly training schedule and my back issues have completely gone away. This is coming from a guy who has had 3, yes 3 back injuries in the past 2 years. I’m now at a place where I can start training for triathlons again. So exciting! Thanks for the content man, it’s inspirational as well as relatable. I’ll be going out of town next month the same week training starts. I as well love waking up on vacation and getting active, helps me enjoy the rest of the day. Cheers bruv!

[@marjoriedewitt9685]

Cody's whole demeanor is different since he became a dad. It's so beautiful to see. ❤

[@sanikamnjoshi]

Gorrr cordyyy

[@darkodd6984]

locked in 🔐

[@JayFriedrichs]

So true about Weather! Some of my favorite runs and hikes are in the rain or snow

[@flamexprincessxx4336]

snow run sounds beautiful awe

[@JayFriedrichs]

@@flamexprincessxx4336 it’s kinda hard to run in snow, but at least hiking it’s great

[@heidiberakvam1514]

In Norway we have a saying that goes "It's no such thing as bad weather, only bad clothes" (which is way cooler in Norwegian because it rhymes). But it has a great meaning! As long as you wear the right clothes you can be outside in any weather.

[@andonilazarides7012]

Famous Scandinavian saying - “There's no such thing as bad weather, only bad clothes"

[@strangelillas]

Cody!!! I did my 2nd jiujtsu competition as a 33 yr old mom!!! You inspired me to keep going and just do it. Im so glad cody trains is back, baby!!!+ ❤❤❤❤ Edited to add: Choo Choo!!! 🚆 🚉 🚄 🚋 🚈 🚅

[@haileyharkeymma]

Congrats!! Combat sports are no joke! Choo choo !!!

[@beckyknight8655]

lets GOOO

[@XMissGX]

Congrats mama 🎉

[@fendybendy6466]

CHOO CHOO

[@goc182]

I used to get the shin splints and the numb toes. Slowly switched to Altras and Vivobarefoot shoes and it's gone away. Took a while but definitely worked for me!

[@notactuallytesco]

Happy to see you back Cody! Your videos have got me back into training, and I'm on my way to running my first triathlon. Energy is everything, baby!

[@hannahoi746]

My 12 year old nephew has been taking interest in working out and when I’m at the gym he loves the treadmill. As long as he’s genuinely interested in his health I will take him!

[@Mattmuk]

just spent the last week watching this channel from the beginning until now. Glad you're back and congrats on being a father! Seeing you train for the iron man and the marathon after gave me that little extra push I needed to do something big so I have signed up for my first marathon later this year. Thanks for everything

[@aerinfarrell3833]

Running my first half-marathon this weekend! Your channel has been such an inspiration to me in my training!

[@acasualviewer103]

Choo choo everyone!!

[@gxthcxlt]

so glad his channel is back, ive been getting back into running recently but ive been weightlifting for a couple years and it would be super cool to see you get really into it, keep it up thanks for these videos man

[@savannastanley633]

Also, as someone who has worked in PT, strengthening your core will assist in minimizing back pain, as your back won’t have to do so much of the so-called “heavy lifting”. Engaging your core while golfing is ideal to avoid pulling out your back as well! Thanks for motivating me w ur vids, love u and the famooooo!

[@blkssunday.dev.]

Ahh yes, sit down with coffee, pray Cody posted a video. Ps that whole “There’s no good weather, only bad weather.” I thought you were imparting a life lesson that had nothing to do with weather lmao I was like ohhhhhh that slaps. I guess it still slaps. For nature weather and “life” weather 🤷🏻‍♀️

[@bulletbait1337]

Running my first marathon in 4 weeks, very excited! Thank you for the inspiration, choo choo

[@sallyh4761]

Ran my first 5k in 10 years last week! I’m 30 and have hyperextending knees that get upset with impact work but I love to run. Six months of strength and conditioning w the physio and I finally did it! Stoked

[@gamej18]

I get what you mean, BUT there’s definitely bad weather. You want Otis to go tornado surfing?!

[@MrJeffmaster1000]

“No good weather or bad weather” tornadoes have entered the chat

[@guatemalanchiq]

You inspired me to do a birthday run this year after watching your bday run!! 30/33 miles were completed, it got dark and I was scared lol. I’ve done ultras before but never because of my birthday and I had soooo much fun making stops along the way and the enjoy the cities I usually drive to. You’re gonna kick ass!! Have fun!

[@cassidybrewer]

We missed you over here. I want you to know I got really into your videos in December and was inspired, so I signed up for my first 5k, which I completed on Saturday! Thank you to pushing me to get out of my comfort zone. ❤

[@573theo]

The “no bad weather” is such a good way to look at things. 💙

[@inkyjade]

I'm medically prohibited from running, but this channel still inspires me to get up and do what I can, even if for me that's a walk or my PT exercises or a swim. Glad you're back :)

[@joshuahenderson5399]

Really appreciate the vacation bit about training hard then you can relax. I’m going to try this next time. Always feel bad sitting around on vacation. Appreciate this channel so much. Thanks Cody.

[@charlizebouchard1718]

So psyched to see you’re back! Very glad your family seems to be healthy and well. (:

[@LoganCarte]

POV: you’re the reporter interviewing someone whose house was just flattened by a tornado. “There’s no bad weather, just weather” Hhahahaha love you Cody. And so good to see you Kelsey!

[@megan1065]

I had my first baby a couple months before Kelsey and I relate so hard to her mood heading to the gym lol

[@0ut.the.0x]

i can't believe cody is allowed to boof a golf ball on camera and the video isn't age restricted.

[@wolvw]

Cody, I highly suggest doing some body weight back exercises to sort out the back problems. Running, cycling etc is not enough to keep your back str9ng and healthy. Thank me later, Choo Choo

[@jdude99lolz]

Cody: there is no bad weather Person watching during a typhoon: omg what wisdom

[@shromasova]

choo choo! the day cody trains came back i went for a run. been running regularly again now. man, i forgot how much i love model trains.

[@arose863]

Omg I just found this channel through circle time !! Excited

[@izadoraschoninger1760]

So happy this channel is back! I started exercising and going to the gym because of Cody trains ❤

[@mirandagustafson25]

YES! there is no bad weather omg i tell people this all the time. i live 30 mins from seattle, born and raised here, and i get so tired of people complaining about the rain and calling it "gross" and "bad" like yeah you can absolutely have your preferences but why dont you take a second and look for the positives in it? this state wouldnt be this green and this beautiful if we didnt get all the rain. i love it. i find it cleansing.

[@jakerandall8861]

Cody, had no idea you were such a runner, this content has been extremely helpful and inspiring to me as I just started running

[@seb-astian-design]

Cody being locked in: Bad day to be a vlog

[@bbeltram380]

0:08 is when I smackaroonied that like button

[@dianabarlow1762]

i absolutely love this channel - keep it up cody!!! ♥️

[@caitlinf9595]

CODYYYY this brought a smile to my face and I haven’t even watched the video yet (gonna watch rn). Thumbnail warrior. Glad you and your family are happy and healthy

[@lilbrit1811]

I kind of love the “no bad weather” thing because I just had this realization at 35 too. I loooved the sound of rain hitting the hood of my raincoat when I was a kid and I was like wait….i can do that now too lol

[@strangelillas]

Thats so funny. I did my competition. Lost , and then was like, im gonna train so hard for the next one!!! Then proceeded to strain my clavicle the next day hahaha. Im good now but it was annoying as heck to get injured when i was pumped to start training hard again. 😅 Glad your back is better!

[@rileyhowe6702]

Glad to see you back!

[@halodeer]

Finishing a 6 week hypertrophy cycle this week and starting a 6 week cut (and adding cardio for the first time..) next week :) Perfect time for Cody Trains to return CHOO CHOO EVERYONE

[@tessamaguire6304]

i'm sick so second week of triathlon training has been a bit derailed but this helped lift my spirits!

[@dtupy08]

Have good memories from high school of playing soccer in the rain. There is no bad weather is great advice to live by

[@sophiabaldino3711]

I’m so happy these are back

[@jealena]

6:40 was SUCH a dad laugh that i literally double-backed and laughed in awe

[@tannerpidgeon-white6681]

Choo choo! 🚂. Good job Cody!

[@Maja-st1qv]

In Sweden we say “there’s no bad weather, only bad clothes” so

[@BobBob-kx3bw]

Gotta start hitting the weights baby

[@zachkrottner]

yes start lifting! it’ll supplement your running so well

[@jack_trains_]

Choo choo, training for a marathon in the summer bc of u bro

[@heilyhendrix]

Choo choo! Currently training for my first 5k in a longgggg time. Wish me luck!

[@thelyonking5827]

i could cry now that you are back

[@NickJsGf123]

I still laugh at the profile picture of the damn train lmao

[@taylorblackburn3638]

Just went for a rainy run & watched this while stretching afterwards!

[@chaysegauthier9497]

I don't know if you are stretching much, but long warm ups before runs including some stretching helps, and working out abs is necessary. thats what helps my back problems the most.

[@saleemak2726]

I can’t lie this channel has motivated me so much to get back into health and fitness so thanksss🚂

[@jenniferwaidelich642]

This is the best episode so far!

[@pvthfindxr]

i feel Kelsey so hard!! it took me MONTHS to get over my social anxiety at the gym

[@sofiaarmsweak]

I had a professor that would say "there's not bad weather, only bad clothing."

[@KeepItOnTheDLA]

8:38 lmaoooo could not stop laughing. Hope your back is feeling better !

[@AnotherCarryChannel]

By the time you post the next video I’ll have completed my first marathon! On the 14th I’m doing the Manchester England Marathon, first ever race haha You helped me a lot training as I’ve only been running for 11 months and I’ve been following you since the start, lol choo choo will be done on race day!

[@stellawang8322]

LETS GO!!!!!!

[@paigebernardi3601]

I recognize that background!!! You’re in Scottsdale!!! I love It there!!

[@alexmilano3453]

Cody Golfs is the content we all need

[@nessthemovie]

when you golf you gotta engage your core a bit when swing - like when you stand on a bosu ball. thats what my high school golf coach taught me and it's helped ever since so i dont get back pain. yoga has also helped, best golf of my life has been when i'm consistently doing yoga.

[@morganjohns1033]

“Hopefully you guys are training along with me” as I settle in with my Panda Express takeout

[@nightmellowySG]

This guy has an aura about him!

[@jessberch7041]

Cody running in a tornado 🏃🏼‍♂️‍➡️🌪️✌️

[@Gavinnations]

Thanks for uploading. Your videos have always inspired me. I couldn’t run a mile six months ago and I just did my first half Iron Man Oceanside two days ago.

[@roserogge3354]

I’m not a runner but I do really like yoga and Cody has inspired me to get back into it and really commit, so thanks Cody

[@shelbyfawn1337]

life has been so stressful and chaotic for the last month or two and my movement has really dropped off. I’m proud that I’m in a place where that doesn’t destroy me mentally or cause me to spiral into self hate but my body really misses it. starting in two days I hit the ground running, getting back in the boxing gym and under dumbbells and out on runs. I can’t wait.

[@hornyknutzen]

In Norway we have a saying that is "There is no bad weather, only bad clothes".

[@bellasmith4148]

in the final cut to cody i thought he was in the hospital 😆 his shirt looked like a gown at first, i was like nooo another injury

[@zeeb655]

I'd recommend Foundation Training to help strengthen the lower back / posterior chain.

[@lucaslb1111]

I’m training for a 10k next month then the SF half in in July! Choo Choo!