Fall Asleep In Less Than 5 Minutes • Melatonin Release • Cures for Anxiety Disorders, Depression #2

Sleep Instantly in Under 5 MINUTES • Eliminate Subconscious Negativity • Healing Sleep Music
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[@user-sh8bo8zt5k]

満月🌕️キレイですね。 睡眠障害ではないけど 深夜に起きてることが 増えました。 海岸の動画を観たり 海の波の音が流れてる 動画を観たりと 水の音が好きなので 朝方まで癒されてます。朝方４時頃に 眠くなります。 夜の静けさが 好きになりました。