Fall into Sleep Fast in 3 Minute with Heavy Rain &Mighty Thunder Sounds on the forest House at Night

Fall into Sleep Fast in 3 Minute with Heavy Rain
The ticking noises caused by rain are classified as white noise, the same group as the murmuring streams or clocks ticking in the night, waves crashing, birds singing... White noise creates a masking effect of other noise reaching our ears through the brain. Our brain thinks that the noise is not enough to wake us up, so we do not perceive the sound change.
In addition, the sound from the rain creates monotonous, repetitive rhythms. If our cerebral cortex encounters such stimuli for a long time, it will cause deep inhibition, reducing the excitement of parts and organs of the body, making us quickly fall asleep.
Hashtag : #rainatnight #rainforsleeping #rainsoundsforsleeping
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Filming equipment: Sony A73
Recording : Rode Wirless 2
Video editing software : Adobe Premiere
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