Fun, Flexible, and Effective Training

At FasCat, 2025 is all about making your cycling more fun, more flexible, and most importantly: more effective. There are plenty of training solutions out there but none offer the same combination of fun, flexibility, and guaranteed results as ours.
Whether you’re just starting, or getting back into training, we offer two ways to help you get there:
CoachCat AI - follow expert, 5-star rated training plans built on 20 years of experience, paired with your data-driven insights for Fun, Flexible, and Effective training at a fraction of the cost of personal coaching.
Bespoke Personal 1x1 Coaching - fully customized guidance & high communication with our expert coaches, tailored to your unique goals and schedule.
Either way, the key to seeing real progress is a great training plan, followed consistently combined with our experience.
If you’re ready to take the next step, we include a complimentary onboarding call with your free trial of CoachCat or our 1x1 coaching begins with a free coaching consultation.
Your goals + our expertise = a winning formula for 2025, let’s go!
We can’t wait to see you crush your goals in 2025 and beyond. Join us-and let’s make your training Fun, Flexible, and Effective!
Getting started is as easy as 1,2, 3 and the 1st month is free, go here ➡️ tinyurl.com/47...
Then:
1. Build a Custom Annual Training Plan [with our 10 week weight lifting plan talked about in this podcast]
2. Sync all your Data: Power & Wearable
3. Use CoachCat for help following your plan - when life gets in the way with your workouts!
Save 50% when you commit to your training for the year because the #1 best way to improve is to follow a training plan designed for the time you have to train and your goals.

[@brentsoderbergcycling]

Connecticut has been more cold than normal. Usually I ride outside through the winter. If it gets mid 30s I'll start doing longer weekend rides outside.

[@FasCatCoaching]

you New England'ers are more hearty than I. I need to harden up and get outside more often this winter

[@mzeier]

Uber Preztel was so hard. Epic KOM followed by "bonus" Radio Tower... long recovery until Volcano and ultimate death up AdZ. I'm in!

[@FasCatCoaching]

Here's our complete six group ride series ! fascatcoaching.com/blogs/training-tips/sweet-spot-saturday-base-rides

[@jamesw6733]

Good content. some tech feedback. For some reason the audio plays in headphones in mono. Frank on the left ear and the other guy on the right ear.

[@steveridzon7618]

where in Connecticut are you. I'm in the North East corner

[@salmar1634]

Is the AI Fascat considered as a hired coach to make sure your headed down the right path?

[@FasCatCoaching]

Yes, to a large extent. It also it depends on the type of coaching you want some of which human coaches are superior in.