Fastest Weight Loss Course: Achieve Results Without Workout | Indian Weight Loss Diet by Richa

Fastest Weight Loss Course: Achieve Results Without Workout | Indian Weight Loss Diet by Richa
Discover the truth about weight loss: it's not just about working out but understanding your diet. Relying solely on exercise or following generic diet charts can lead to disappointment. Join the fastest weight loss course to learn about your real hunger and achieve sustainable results. WhatsApp your weight & height to [phone] to start your journey!
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#weightloss #weightlossjourney #weightlossinspiration #workout #loseweight #loseweightfast #fatloss #fatlossjourney #weightlosstips #weightlossmotivation #weightlosscoach #weightlosstransformation #fasting #inchloss #indianweightlossdiet #intermittentfasting #fastingforweightloss

[@sayedakulsum4279]

1000 log 1000 alag batein,sab ko suno to pagal hojayenge hum...

[@AbuzarMalik-te2oq]

Pagal ho chuke hum..

[@Rafat_MusicShorts]

Right

[@shaguftasiddiqui8857]

Bilkul Sai kha bilkul.sai hr koi alag btaya hr koi koi khta h muktigrain aata khao koi khta h 1 time pr 1 aata khao sb bakwas krte h bs km oil km khana Khao ho jayega weightloss

[@racerrahulyadavak4791]

😂​@@Rafat_MusicShorts

[@sachinasukar2409]

Subko apne apne courses bechne hai

[@sweetys2737]

Workout ke sath khane pine ka thoda dhyan mtlb salt,sugar,Maida,oily km khanese weight loss hota Hai.. workout and diet both are important

[@NabanitanathNabanitanath]

Sugar, maida, oily toh thik h but bina salt k khana kese khaye 😮

[@sweetys2737]

@NabanitanathNabanitanath salt ke bina Nahi salt ka praman thoda Kam Karne se bahut effect padta Hai.salt hum bahut tarike se khate Hai..packet food mai bhi jyada matra me salt hota Hai...

[@sagunagedam4201]

Bina namak ka nahi lekin namak ka upyog karna hain khana banane mein. Aur upar se namak bilkul bhi nahi khana chahiye. Kisi kisi ko aadat hoti hain sabji namak barabar ho lekin upar se namak dalkar khate hain. ​@@NabanitanathNabanitanath

[@ShitalSanas-zo2db]

Workout work 100% ....

[@mysterysolved3229]

Nahi work karta

[@rimlygohain5038]

Nehi karta maine gym 2month mai 5kg gain kiya 😅😅

[@Xyzzz-r2p]

Nahi krta bhai me 4 mahine se gym kr rha hu 5 kg badh gya ulta sirf cardio work krta hain

[@Nirwanvlogz]

Water fat khtam hoga 3-4kg bus

[@archanaverma-hy3xu]

Maine bhi work out kar k 3 month mi 15 kg wt loss kiya.now i m fit

[@sachinbaberwal4838]

I lost 3 kg in one month with a workout only.

[@PawanMishra-xl3qp]

Kaise bhai

[@sweetysingh4836]

But mai v running exercise kar rhi hu 2month se 1kg v kam nhi hua

[@PawanMishra-xl3qp]

@@sweetysingh4836 mam ka Diet follow karti ho app

[@karunakiduniya333]

U lost 3kgs in a month and what about fat loss??

[@sachinbaberwal4838]

@@karunakiduniya333 fat bhi km hua hai bht

[@srishtichaturvedi312]

Maine to khud se hi in 25 days lost 6 kgs......with 30 mins exercise n healthy diet

[@ravitasingh9416]

Please batao kaise kiya

[@srishtichaturvedi312]

@@ravitasingh9416 sirf 30 mins ka aerobic exercise regular...and khane ka portion control kiya ... bahar ka junk food and sugar to khtm hi kr diya hua khana maine and Breakfast b healthy sa koi ...and in lunch simple 2 roti with daal , vegetables and salad bas.... green tea din me 2 baar and raat ko sote time koi b fat cutter drink...and yes main sham ko jab bhukh lgti thi to I used to prefer fruits koi b ek....bas ...and dinner skip kr diya tha

[@TwinkleSingh-u3g]

Mujhe btao kaise Kiya

[@mangobees4261]

Yes ur rite.. Portion control n all.. Along with exercise you promote weight loss.. But but the thing is as soon as u come on normal khana with regular portion ur weight will drastically catches the same increased size.. Den what.. Saari mehnat paani mei.. Den for that what u do..??

[@RekhaSharma-pi2zj]

Kese please tell

[@Aamerkhan]

I lost 10 kg in a month with this no carbs deit it works for me alhumdulilah

[@Shaikh_muskan-p5y]

Kaise kiye aap ne

[@Aamerkhan]

@Shaikh_muskan-p5y 20kg in 3month

[@sajedagawali5602]

In ramdan i lost 5 kg fasting

[@reallifemystery4411]

Weight loss karna start Kiya aur exercise plan diet ke bare mein sochana start Kiya aur ine logon ko dekh dekh kar dimag bilkul kharab ho chuka hai aisa lag raha hai ki main jo bhi kar rahi hun sab galat hi hai 😌😌

[@farhaashraf7118]

Exercise best option for weight loss

[@nandini_0505]

Sir I agree exercise se weight loss nhi hota...agr hota hai to temporary hai.. Agr apko sach me weight loss krna hai to calories km lene se hi hoga... So aap intermittent fasting its not temporary and very effective..👍😊

[@Raghu_Raghav]

Mtlb sab galat hai workouts bhi aur diet plans bhi bas tumhara plan/course hi sahi hai 🤡

[@sunitasunahari2339]

Kuch bhi kah dete he ye log ..jbki workout or diet bhut jruri he

[@Alvina-y9v]

Agree

[@shabnamrafique5385]

Han in ka course karo aur paisa bharo😂😂

[@Manisha-n1v]

Jitni vedio dekho wait loss ki sb log alag alag gyaan dete h

[@reshutwistedlife]

Best hai fasting karo or weightloss karo overweight jiska bhi hai start waterfasting hard hai but body ki liye best hai or sab disease bhi theek ho jaate hai

[@SamirGhosh-iy3qw]

😂

[@jyotiparjapati-z3o]

Kya h water fasting????

[@AmrinderMaan07828]

Workout must bhai wait se kisi ko problem nahi sirf jyada fat se problem hai

[@yasminsaiyed9427]

Next part ❤❤❤❤❤❤❤

[@ashuverma2527]

Workout se waight loose bhi hota h. Or waight gain bhi. Depend karta h apki diet kaisi h or dedecation kaisa h. Workout is working bro. 😎

[@geetat8753]

Fasting is OK but fat Fasting is not suitable for every person. I realized during your sessions that many of the women who followed fat Fasting and supplements were facing other medical issues i.e., stones, skin allergy, constipation, hair loss and high bp etc. What will one do with wt loss on the cost of these new medical issues???

[@Sneha_transformation]

Every body is different need to understand that & according only we can achieve fitness

[@Sneha_transformation]

Mera transformation hua hai proper ayurvedic products ki wajahse

[@PoonamYadav-se7ur]

Which product plss tell me

[@Sneha_transformation]

@@PoonamYadav-se7ur our ayurveda ka fat burner

[@PoonamYadav-se7ur]

Kaha milega plsss bata do plsss it's request

[@Sneha_transformation]

@@PoonamYadav-se7ur DM Karo mujhe

[@kaiserwarsi2189]

Yaar ab hum asli bhuk sikhege matlab bachpan se abtak hume asli bhuk ka pata nahi hai 😂😂😂

[@hemasahu9669]

😅😅😅

[@kanchanpande3375]

ये और एक कदम आगे निकल गया 😅😅😅😅😅🇮🇳

[@sudhasharma4212]

How to contact you sir?

[@ziyaulislamkhan1193]

Mai ne apna 25kg weight loss kiya hai workout kar ke woh bhi ghar par

[@SamirGhosh-iy3qw]

Link dijiye apke pichle live video ki. Jisme apne kaha tha weightloss ka workout se kohi relation nahi hai.

[@sanahirani3645]

Why you don't share with all of us

[@cutedoggosniffy4919]

BROTHER HOW I JOIN UR COURSE

[@jannatsayyed833]

Kito diet karate ho kya aap

[@sarikakapoor656]

How do you help to loose weight

[@IndiraWagle-m4h]

Ham kasya joind kara hom to dur ha ?

[@Hindustanicomdey]

Hard work best bro

[@ashritagidh4458]

How to join your class it's possible online class

[@ranjan1300]

Mat lena fass jawoge😢

[@mridulachaturvedi6695]

Right kyaa charge hai aapka

[@hetavipatel7444]

Aap apna corse join karvane k leye Aisa bol rahe hai kya

[@davinderkour9143]

Workout is best

[@AbihaNoor-l2j]

Sir kesy pta chly ga keya kahen ya btya karen plz

[@zebazed7998]

How?

[@monikadubey4046]

Pura diet plan aap KZbin per bhi dalo na hamen bhi thoda sa motivation milega 🙏🙏🙏🙏🙏🙏🙏

[@geetat8753]

Yeh to inki app per bhi downloadable plan nahi dete. Mostly out of reach representatives, 50 days ke plan ke paise leker bas 15 days ka hi kuch batate hn. Money waste

[@shashisharma9951]

Money waste nhi hoti inke yahan weight km Hota hi yeh diet nhi dete task dete hi Maine khud Kiya hi inse 20kgs loss ..shi bol rhe hi sumit sir.

[@ashasingh5842]

Right

[@Anayarana123]

​@@shashisharma9951muje b btao kya kya khana pdta h pls

[@aajitpal]

Dr. Berg, Fung aur Ekberg ko follow karo KZbin PE Sara info Miley ga free pe

[@yashkumar6440]

Kitna fee hai

[@RashmikaKaushal]

Yes sb body me depend hota h pr krta h 30% and 70% diet

[@vandanakarande4069]

वंदना करंडे 85 केजी वजन हे 43

[@MalikGraphics-n3g]

Kase corse ko join kry

[@suryavamshirenuka9997]

How to join your course

[@user-monu579]

Exosaje jaruri h

[@MalikGraphics-n3g]

How to Jion

[@deepalibatta8274]

Fees kya hai

[@MalikGraphics-n3g]

Ap mare ly kiy diet dy gy mera wazan 124 kg hia

[@evengelistparveenkaur6006]

Sir main ne weight loss karna hai muje kya karna Hoga

[@AnuRadha-k9e]

Sir charges kya h

[@abhijeetkanaskar2770]

east or west work out is best

[@tinasoni5253]

Can you please help me to wight lose

[@Kuhuu397]

Charges kya h

[@chandasahani9177]

Kitna charges hai course ke

[@Blackbeauty-o5c]

Inki diet plan jaldi weight lose karne ke liye toh sahi hai (3-4 month tk) but aap isse daily life style me nhi kar sakte that's why inke client bahut jaldi weight lose karte hai or usse bhi kamm time me weight gain kar lete hai........

[@HooramHani]

aap k course k fees kitni he

[@sonubhardwaj2826]

I am interested

[@saimaasghar2525]

bhai ma ny bhi weight loss krna ha please meri help kar dain ma gym bhi jati hn khud sy diet bhi krti hn but weight nhi loss ho raha

[@truptisharma3945]

How to join

[@VarshaGautam-e4b]

Sabka alag alag hi zyan hota h 🙂

[@janvibodra2422]

Aap paisa Kitna charge karte Hain?

[@almasshaikh630]

In sab ki baatein sun sun kar Phele me patli thi ab moti hogayi 😂lagta hai moti hi achi hun

[@suchitrakumariyadav7735]

Sab apna course bachne k leya...ek dusre ko galat bol k khud ko sahi krne me lage hain.....ya sab kuch nahi h... don't go for weight loss go for healthy lifestyle...jo ki ek life long journey hogi...just eat healthy and do workout.

[@gurpreetsandhu2975]

How to join please let me know

[@nad0903]

Sir... Mera bhi 94kg hai... Kam kara do pls..

[@CHIYAsARTSTUDIO]

Join karne ke liye kya karna hoga

[@padamapriyapatil3666]

Aap kitna weight loose karna hai

[@traptikhandelwal7888]

Bhai ye kitnaa glt bata raha hai bhai...mera 2019 mai 76 weight the.... Phir maine 2019 August se weight loose jounery start ki orr dec 2019 mai mera weight 53 aagya.... workout ki continue 1/30 hours ya 2 hours continuous or weight km ho gaya the ye kya bol raha h bhai ...

[@SairajMhaske-u4j]

मला जॉईन व्हायचंय कसं व्हायचं

[@shamparoy7336]

Join?

[@sonikabharara3253]

Maine 2kg weight km kiya h workout se

[@almasshaikh630]

Kya kare kya na kare ye kaisi mushkil hain Koi tho batna de is ka hal o mere bhai🤷

[@advuUG]

Ek hi chiz 20 baar boldi..par mudde ki baat nahi boli

[@Manutd4ever11]

Jis ka dil karta bakwas krnay a jata hai . Exercise say calories burn hoti hai . Kam khana khao walk plus exercise karo . Is nay apna system baichna hai yeah kuch nahi batae ga muft may .

[@advuUG]

@@Manutd4ever11 agreed

[@neelamrawat512]

Mjhe bus ek baat samjh nhi aati k nutrition ki padai bhi books se hoti h. Phir har nutritionist ki advice itni alag alag kyun hoti h ..koi kehta h krna h koi kehta h bilkul nhi krna ..had h .samjh hi nhi aata.

[@prakashbhadu76]

Nutrition plan❌Our course ✔...😅

[@madhusinghal3389]

Sir mana aap se pucha tha ki heart ka peasant bhi panner kaha sekhta hai

[@NoorFatima-b8w]

Jany dy baie ase bat ny hn

[@Kash690]

Fr kya krte h aap ,?

[@Dua-11131]

How to contact you sir

[@sandhyasheth3895]

Main baat toh bi hi nahi. Kitni fees lagegi main baat sunne ke liye

[@entertainment-rd3iq]

Workout best

[@sgouri2381]

Phl smjh rkha h kya

[@PariEnterprises-tn5ot]

Height 5 weight 80 kg😢😢😢😢😢😢😢😢😢😢😢😢

[@SumaiyaanjumSumaiyaanjum-p5j]

Ye sab faltu hai guys.....Maine pcod me b 1 month me 5kg loss Kiya hai proper diet nd 1hr walk and excercise that's it ye sab bohot important hai weight loss k liye ye log kuch b bolthe hai

[@manishathummar4543]

Ye harbal laif hai kya

[@sahiltbreak]

Bro workout sa weight lose hota haai

[@NirmalaThakur-qz8gd]

Yes

[@notjustbakaiti]

Waahhhh kon hai bhai ye ajooba... Bas khudka course bechne me laga hai😅😅

[@MajiKhan-m9r]

Course sell karne ka tarika thoda casual hai😅😅😅😅😅

[@ZohaibJan-rg9oq]

Sir MRA wait 115 h

[@Ishaniudaipur]

Kya kare kya na kare bhai

[@AartiKumari-rg7jt]

Kaise sir

[@SandeepKasyap-u2r]

Mujhe bhi apne wait kam karna hai sir please

[@musrratperween1218]

Mene workout krke 5kg ghataya h

[@himanshimahorkohli3451]

Mujhe jarurat h

[@D___Rk]

Brother is just trying to be unique but u failed😂

[@BabitaDaksh-e5n]

Mujhe 20 kilo vate kam karna hai

[@parthomajumdar4577]

Workout say weight fat loss hota hai... Apaka propogenda galat hai... Weightloss key chakar may, deficiency start ho jaye gaa after loss weight

[@anandsangwan8331]

92 kg vat ha ma hoves wife ho vat come kasa hoga

[@SharafatShah-vi1rt]

Hi😊

[@Uttaragamer1M]

❌ Galat bat mat kero

[@nitunitu7843]

Iska MATLAB to yahi hua k kabhi anaj nahi khana h ..lifetime😢

[@shaileshshah1225]

Wait kam hi nhi hota h

[@shabanarizvi6689]

Aap log सप्लिमेंट्स dete hai weight loss karne ke liye.