Fear of Flying - The Speakmans Changed My Life | This Morning
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Күн бұрын
@ellenmercieca3741 Жыл бұрын
I need the Speakmans in my life!!!!!!
@gemmaainsworth4750 11 ай бұрын
Can they please help me with my fear of flying 😢
@wc389 2 ай бұрын
Hi Gemma. Did you ever address you issue? I am going through a bit of a battle myself.
@gemmaainsworth4750 2 ай бұрын
@wc389 hey! Nope still have a huge fear but it doesn't let me stop me going on holiday. I try read logical explanations before I go and have a few beers. I'm going a week today and my anxiety is through the roof!
@wc389 2 ай бұрын
@@gemmaainsworth4750 diazepam and a few beers have helped me in the past. Ive tried everything: hypnotherapy, CBT, EMDR. I hope you have a nice trip
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