Feed the Cats: Offseason Speed Training (ft. Brad Dixon)

Feed the Cats: Offseason Speed Training Through a New Lens. This presentation covers the fundamental concepts of a Feed the Cats program and offseason speed training. I discuss how to develop speed, focus on sprinting, and how to leverage the weight room without interfering with speed.
Speed is the tide that lifts all boats.
Twitter: @pntrack
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Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports.
Thanks for watching, and I'll see you on the next one!

[@Nikoshultzcousinisabaddie]

Wish more athletes around the world had coaching like this . A lot of us have to be our own coach and do the studying on our own time which is very hard as a multi-sport athlete.

[@stevensprint]

Programs don't change, they evolve

[@illinoisbasketballacademy]

Great video

[@SWOOP_68]

Content is always on point!